- Following 993
- Followers 58.3K
- Engagement 48.41%
- Avg likes 33.7K
- Avg comments 171
About Kristers Laicans
Kristers Laicans (@kristers_l) is a Personal blog creator on Instagram, also filed under Travel. The account has 58,316 followers and 1,444 published posts. Recent posts average 33,662 likes and 171 comments, an engagement rate of 48.41%.
With 58.3K followers, Kristers Laicans is a micro creator by the common 10,000 to 100,000 definition. Set against 993 accounts followed, the audience works out to about 59 followers per account Kristers Laicans follows. Kristers Laicans carries Instagram's verified badge and uses an Instagram professional account. Flinque files Kristers Laicans under Personal blog, with Travel as a secondary category.
The Instagram bio for Kristers Laicans runs to 22 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Kristers Laicans dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,444 Posts
Of the 10 most recent posts shown for Kristers Laicans, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. Kristers Laicans has built a substantial archive of 1,444 posts. Against the audience, that is roughly 40 followers for each post published. Kristers Laicans also keeps 28 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include triathlon, swimbikerun, ironman, pilot and ironmantriathlon. The captions tag #triathlon, #swimbikerun, #ironman, #ironmantriathlon and #ironmantri.
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#ironman #ironmantriathlon #triathlon #swimbikerun #ironmantri
Not the result I came for, but one that taught me a lot.
🏊 Swim: The lake delivered some of the toughest conditions I’ve ever raced in—strong winds and heavy chop. I felt confident going into the start, but an early hamstring cramp led to panic, I swallowed a lot of water, and spent the rest of the swim fighting to regain control. By the time I reached T1, my race had already taken a major hit.
🚴 Bike: The amount of water I’d swallowed left my stomach in a bad way from the start. Between stomach cramps and strong headwinds on the climbs, it was a tough ride, but I stayed patient and battled through to a solid bike split.
🏃 Run: The marathon became a test of resilience. My stomach wouldn’t settle for the first 30km, making it difficult to keep any nutrition down. After multiple stops and a few sick episodes, things finally improved in the last 10km, but by then it was simply about getting to the finish.
Of course, I’m disappointed. I know I’m capable of much more, and this isn’t the performance I trained for. But that’s part of the sport. You take the lessons, stay grateful for the opportunity to race, and use the setbacks as motivation for what’s next.
The work continues. 💪
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#Ironman #IronmanTriathlon #IMVitoriaGasteiz #Triathlon #swimbikerun
Ironman Nr 2 ✔️
Total Time-10h45m09s
Not my day today in super tough conditions and hard course, didn’t get the sub 10 I was going for but I had to take myself to a place Iv never been before and learned a lot about myself.
On to the next one 🫡
Race debrief coming later, now it’s time for some 🍻
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#ironmantri #ironmanspain #triathlon #vitoriagasteiz #swimbikerun
All the work has been done! Last 6 months I have put everything into this, on Sunday we send it 🔥
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#ironaman #triathlon #swimbikerun #ironmanspain #vitoriagasteiz
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#pilot #aviation #avgeek #pilotlife #aviationlovers
Got a new pair of the goggles! Let me tell you these are the best fitting and looking goggles you can get 😮💨
17 days out Vitora-Gasteiz!
LETS GET IT!
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#ironman #ironmantriathlon #triathlon #swimbikerun #ironmantri
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#pilot #aviation #avgeek #pilotlife #aviationlovers aircraft
10 Hours 18 Minutes 20 seconds 🙌🏼
Race de brief coming later!
Now it’s time for some beers!
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#ironman #ironmantriathlon #triathlon #swimbikerun #ironmantri
Officially a Senior First Officer, meaning no x-wind limits and no more limits on challanging airports!
Still have to pinch myself sometimes that this is my life, forever GREATFUL 🥹
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#pilot #aviation #avgeek #pilotlife #aviationlovers
Always an incredible feeling flying my parents, especially when they had no clue I would be pilot flying! Let’s go a explore Rome ☺️
And YES this time I hugged my Dad 🤣
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#pilot #aviation #avgeek #pilotlife #aviationlovers
Kristers Laicans's engagement
Kristers Laicans's engagement rate on Instagram is 48.41%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 197 to 1, with 33,662 likes and 171 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
48.41%
- Avg likes
- 33.7K
- Avg comments
- 171
- Interactions : followers
- 1 : 2
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Frequently asked questions
These answers about Kristers Laicans are generated from the Instagram profile data Flinque holds for the account.
Who is Kristers Laicans?
Kristers Laicans (@kristers_l) is a Personal blog creator on Instagram, also filed under Travel. Kristers Laicans carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Kristers Laicans runs to 22 words across 5 lines.
How many followers does Kristers Laicans have?
Kristers Laicans has 58,316 followers on Instagram (58.3K). Set against 993 accounts followed, the audience works out to about 59 followers per account Kristers Laicans follows. Kristers Laicans has built a substantial archive of 1,444 posts.
What is Kristers Laicans's engagement rate?
Kristers Laicans's engagement rate on Instagram is 48.41%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 197 to 1, with 33,662 likes and 171 comments on an average post, so most reactions are taps rather than replies.
What does Kristers Laicans post about on Instagram?
Flinque files Kristers Laicans under Personal blog, with Travel as a secondary category. Of the 10 most recent posts shown for Kristers Laicans, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Kristers Laicans repeatedly use the words triathlon, swimbikerun, ironman, pilot and ironmantriathlon. Kristers Laicans's captions carry hashtags such as #triathlon, #swimbikerun and #ironman. Kristers Laicans writes those captions mainly in English. Kristers Laicans keeps 28 story highlights, which open with a free Flinque account.
How do I contact Kristers Laicans for a collaboration?
Kristers Laicans's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Kristers Laicans and use Flinque's outreach tools wherever a contact route is on file.
Links
Kristers Laicans's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Kristers Laicans.