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kristen⚡️ (@kristenbeingbalanced), Instagram profile photo
Verified on Instagram

kristen⚡️

Digital creator
@kristenbeingbalanced
🌟 this is my journey 📍texas 💫 healthy ideas for people on the go with a side of Peloton 🚲 books 📚 and everything in between
  • Entertainment
  • Following 312
  • Followers 66.7K
  • Engagement 10.17%
  • Avg comments 162

About kristen⚡️

kristen⚡️ (@kristenbeingbalanced) is a Digital creator creator on Instagram, also filed under Entertainment. The account has 66,709 followers and 10,918 published posts. Recent posts average 7,963 likes and 162 comments, an engagement rate of 10.17%.

With 66.7K followers, kristen⚡️ is a micro creator by the common 10,000 to 100,000 definition. Set against 312 accounts followed, the audience works out to about 214 followers per account kristen⚡️ follows. kristen⚡️ is set up as an Instagram business account. Flinque files kristen⚡️ under Digital creator, with Entertainment as a secondary category.

The Instagram bio for kristen⚡️ runs to 22 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for kristen⚡️ dates from May 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

10,918 Posts

Of the 10 most recent posts shown for kristen⚡️, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. With 10,918 posts published, kristen⚡️'s archive runs well past the 2,000 mark. Against the audience, that is roughly 6.1 followers for each post published. kristen⚡️ also keeps 14 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in English. Words that recur across them include weightlossjourney, weightloss, healthy, weightlossmotivation and caloriecounting. The captions tag #weightlossjourney, #weightloss, #healthy, #weightlossmotivation and #caloriecounting.

My hyper fixation breakfast recently. You can’t go wrong with a yogurt bowl with granola 🍓
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#weightlossmotivation #weightlossjourney #caloriecounting #weightloss #healthy
Hi friends 👋🏻 I know it’s been a hot minute since I’ve posted but I am alive. It’s just one of those super busy seasons where I’m running from kids events and never have time to take a breath 😮‍💨 but I’m turning 40 here in a few weeks and been kinda willy nilly with my eating and workouts so it’s time to spend more time on ME and being active on here is the best way for me to stay consistent. Missed you all and swipe to see a glimpse of what I’ve been up to!!
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#weightlossmotivation #weightlossjourney #caloriecounting #weightloss #healthy
Day two in office! A good and easy day of eats.
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#weightloss #weightlossjourney #whatieatinaday #dayi̇nmylife #caloriedefecit
Happy February and it’s my in office week 🤪 breakfast and lunch ✅
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#weightlossjourney #weightloss #caloriedeficit #whatieatinaday #dayinthelife
Keeping myself sane with my and watching Real Housewives of Atlanta from the beginning 🍑
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#icestorm #walking #exercise #realhousewivesofatlanta #healthy
Praying over the sink our pipes don’t burst 🙏🏻
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#reel #reels #texas #winterstorm #prep
High-Protein Chicken Salad 🥣✨
Creamy, crunchy, and perfect for easy meal prep or a light but filling lunch.

📝 Recipe
• 2 lb chicken breast, cooked & chopped
• 1.5 cups celery, chopped
• 1.25 cups red grapes, diced
• 1.25 cups Fage Total 0% Greek yogurt
• 1 tsp onion powder
• 1 tsp garlic powder
• Salt & pepper to taste

Mix everything together and chill before serving for best flavor 🤍

📊 Nutrition (approx.)
• Total batch: ~1,000–1,050 g
• Per 200 g serving:
– ~230 calories
– ~40 g protein
– Very low fat

High protein, low calorie, and super satisfying 💪
Save this for your next meal prep 👇
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#mealprep #protein #weightloss #lowcalorie #weightlossjourney
The struggle is real 😩
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#weightloss #weightlossjourney #healthy #caloriedeficit #countingcalories
2016 was the year that started it all. I joined after a weekend away at a wedding and seeing photos of myself. I was getting married in June and I knew I had to do something for myself and my family. Ten years later and over 100 pounds lost 👏 2016 was the year everything changed and I’m still so grateful ❤️
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#weightlossmotivation #weightlossjourney #caloriecounting #weightloss #healthy
What turned out as a joke is now one of my favorite home kitchen items 🥤
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#weightlossmotivation #weightlossjourney #caloriecounting #weightloss #healthyfood

kristen⚡️'s engagement

kristen⚡️'s engagement rate on Instagram is 10.17%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. An average post collects 7,963 likes and 162 comments, close to 49 likes for each comment.

Engagement rate

10.17%

Avg likes
8K
Avg comments
162
Interactions : followers
1 : 10

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research kristen⚡️ further

Flinque ranks Instagram creators in Digital creator and Entertainment, categories kristen⚡️ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about kristen⚡️ are generated from the Instagram profile data Flinque holds for the account.

Who is kristen⚡️?

kristen⚡️ (@kristenbeingbalanced) is a Digital creator creator on Instagram, also filed under Entertainment. kristen⚡️ is set up as an Instagram business account. The Instagram bio for kristen⚡️ runs to 22 words across 3 lines.

How many followers does kristen⚡️ have?

kristen⚡️ has 66,709 followers on Instagram (66.7K). Set against 312 accounts followed, the audience works out to about 214 followers per account kristen⚡️ follows. With 10,918 posts published, kristen⚡️'s archive runs well past the 2,000 mark.

What is kristen⚡️'s engagement rate?

kristen⚡️'s engagement rate on Instagram is 10.17%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. An average post collects 7,963 likes and 162 comments, close to 49 likes for each comment.

What does kristen⚡️ post about on Instagram?

Flinque files kristen⚡️ under Digital creator, with Entertainment as a secondary category. Of the 10 most recent posts shown for kristen⚡️, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for kristen⚡️ repeatedly use the words weightlossjourney, weightloss, healthy, weightlossmotivation and caloriecounting. kristen⚡️'s captions carry hashtags such as #weightlossjourney, #weightloss and #healthy. kristen⚡️ writes those captions mainly in English. kristen⚡️ keeps 14 story highlights, which open with a free Flinque account.

How do I contact kristen⚡️ for a collaboration?

kristen⚡️'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist kristen⚡️ and use Flinque's outreach tools wherever a contact route is on file.

kristen⚡️'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with kristen⚡️.

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