- Following 1.5K
- Followers 5.1K
- Engagement 2.95%
- Avg likes 136
- Avg comments 11
About knottychristian
knottychristian (@knottychristian) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 5,065 followers and 167 published posts. Recent posts average 136 likes and 11 comments, an engagement rate of 2.95%.
knottychristian belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. knottychristian follows 1,528 accounts, so the audience is roughly 3.3 times the size of the list followed. knottychristian uses an Instagram professional account. Flinque files knottychristian under Fitness Trainer, with Fitness & Health as a secondary category.
knottychristian's Instagram bio is brief, at 2 words across 2 lines. The bio mentions @elitedivisiontraining. The latest activity Flinque has on record for knottychristian dates from December 2025.
Story Highlights
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167 Posts
All 10 recent posts Flinque holds for knottychristian are videos. 167 published posts give knottychristian a moderate archive on Instagram. Against the audience, that is roughly 30 followers for each post published. knottychristian also keeps 4 story highlights on the profile. All 10 carry captions, averaging 18 words each. The captions are written mainly in English. Words that recur across them include instagood, workout, instadaily, calisthenics and fitnessmotivation. The captions tag #instagood, #gym, #fitness, #workout and #instadaily.
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#instagood #gym #fitness #workout #instadaily
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#instagood #gym #fitness #instadaily #fyp
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#instagood #fitness #instadaily #fitgirl #gym
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#instagood #workout #gym #fitness #fitnessmotivation
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#instagood #workout #gym #fitness
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#yoga #calisthenics #instagood #fitness #gym
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#workout #instagood #gym #fitnessmotivation #fyp a
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#instagood #workout #gym #fitness #instadaily
S/O Coach Christian for the amazing work today, Paola felt at home and can’t wait to continue her fitness journey with you.
#InclusiveTraining #StrongerTogether #CerebralPalsyAwareness
#EliteDivisionTraining #209weighttraining
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#calisthenics #calistenia #fitness #fitnesslife #freestyle
knottychristian's engagement
knottychristian's engagement rate on Instagram is 2.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 136 likes and 11 comments, close to 12 likes for each comment.
Engagement rate
2.95%
- Avg likes
- 136
- Avg comments
- 11
- Interactions : followers
- 1 : 34
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Research knottychristian further
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Frequently asked questions
These answers about knottychristian are generated from the Instagram profile data Flinque holds for the account.
Who is knottychristian?
knottychristian (@knottychristian) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. knottychristian uses an Instagram professional account. knottychristian's Instagram bio is brief, at 2 words across 2 lines.
How many followers does knottychristian have?
knottychristian has 5,065 followers on Instagram (5.1K). knottychristian follows 1,528 accounts, so the audience is roughly 3.3 times the size of the list followed. 167 published posts give knottychristian a moderate archive on Instagram.
What is knottychristian's engagement rate?
knottychristian's engagement rate on Instagram is 2.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 136 likes and 11 comments, close to 12 likes for each comment.
What does knottychristian post about on Instagram?
Flinque files knottychristian under Fitness Trainer, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for knottychristian are videos. The 10 recent Instagram captions Flinque holds for knottychristian repeatedly use the words instagood, workout, instadaily, calisthenics and fitnessmotivation. knottychristian's captions carry hashtags such as #instagood, #gym and #fitness. knottychristian writes those captions mainly in English. knottychristian keeps 4 story highlights, which open with a free Flinque account.
How do I contact knottychristian for a collaboration?
knottychristian's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist knottychristian and use Flinque's outreach tools wherever a contact route is on file.
Links
knottychristian's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with knottychristian.