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nich☮︎︎le💫 (@kitynichole), Instagram profile photo
Verified on Instagram

nich☮︎︎le💫

Fitness & Health
@kitynichole
👽 I come in peace 🧿🍄yogi🪷&wook🌱♾️ ℝ.𝕆 🪩 @dj__alias @darkmattercanada 𝑚𝑢𝑠𝑖𝑐 & 𝑒𝑣𝑒𝑛𝑡𝑠 💛 Fitness, Yoga, Music, Health, Art, Life & Love ➡️ @thereelnicbar
  • Yoga
  • Music & Artists
  • Music & Audio
  • Meditation
  • Following 1.2K
  • Followers 48.8K
  • Engagement 0.77%
  • Avg comments 20

About nich☮︎︎le💫

nich☮︎︎le💫 (@kitynichole) is a Fitness & Health creator on Instagram, also filed under Yoga and Music & Artists. The account has 48,842 followers and 1,994 published posts. Recent posts average 290 likes and 20 comments, an engagement rate of 0.77%.

With 48.8K followers, nich☮︎︎le💫 is a micro creator by the common 10,000 to 100,000 definition. Set against 1,218 accounts followed, the audience works out to about 40 followers per account nich☮︎︎le💫 follows. Flinque files nich☮︎︎le💫 under 5 categories, led by Fitness & Health and followed by Yoga, Music & Artists, Music & Audio and Meditation.

The Instagram bio for nich☮︎︎le💫 runs to 21 words across 4 lines. The bio mentions @dj__alias, @darkmattercanada and @thereelnicbar. The latest activity Flinque has on record for nich☮︎︎le💫 dates from September 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,994 Posts

Of the 10 most recent posts shown for nich☮︎︎le💫, 6 are carousels, 2 are single images and 2 are videos. That mix leans toward carousels. nich☮︎︎le💫 has built a substantial archive of 1,994 posts. Against the audience, that is roughly 24 followers for each post published. nich☮︎︎le💫 also keeps 43 story highlights on the profile. All 10 carry captions, averaging 146 words each. The captions are written mainly in English. Words that recur across them include because, don’t, think, been and best. The captions tag #2016trend, #10yearchallenge, #missingthisplace, #fitspo and #flexibilityjourney.

Been a pyjama princess 👸🏼
Does anyone else immediately change into comfy clothes the minute they get home? I know I do lol and wow I haven’t taken a selfie in a month, starting to finally feel better ❤️‍🩹
I can’t wait for summer so I can balance under the sun again. Fun fact I was pretty decent on the balance beam as an elite gymnast, maybe one of my best events 🧐 and floor of course 😇 because I hated the bars and vault😩
Gymnastics will always be a passion of mine. I was never the best gymnast in the clubs I trained at but I was always passionate about this sport even though I was terrified of the harder moves as I advanced but that’s okay! You don’t have to be the best at something. You just need to love it. I hope when I’m old and grey I will still be practicing the things I learned in this sport 😇
#2016trend #10yearchallenge

It would be cool to go into my old hard drives for more photos from 2016 but these are from my fb page lol 🙂
#missingthisplace❤️
The end of the year and the beginning of 2026 has been challenging but that’s okay. To be honest it’s been hard for me to keep up with social media. And also conversations on text messages and DMs from social media, and that’s okay. Although I have turned to social media since MySpace & piczo days, obviously it’s a huge part of my life and interests which is why I am making this post.

I don’t want to go too deep but my father got a second hip replacement surgery and it went very well, he had his other hip done 10 years ago and this surgery was way faster recovery so that’s good. As for my mom she is awaiting a new liver and has been on oxygen for the past year. I am trying very hard to stay strong for her and my family. But it’s been tough. Any positive prayers would mean the world to me.

Me and my partner re did our music / chill room and we are actually still working on the finial touches, we couldn’t be happier with the outcome and as well as the progress. We work well together I must say, in more ways than one. He is my soul mate and best friend and the best man I could ever imagine or ask for. I am truly blessed to have him and I’m keeping him forever heh.

Well; now I caught this horrible cold and just when I think I can start my schooling back up and get back on the social media again, I feel like there is another hold. I also have not been to the gym the whole month of December😳 or January and if you know me, the gym is my coping mechanism so I have been very emotional and also depressed but that’s okay. But this stagnation has been getting to me.

I have finally landed a few brand deals and I have also not been able to attend to that. I am looking forward to getting back on regular schedule but I will say, I don’t feel as guilty as I normally would. I have also been writing a lot more and tuning into another creative part of me which is going to help me on my next endeavour.

If you read this thank you for taking the time and I appreciate you all so much. Social media has never been about monetizing but more so connection and self expression. I also think the photo I picked today is suitable because it’s feeling like spring is sneaking up on us
The splits are no joke. Since I was three years old, I did gymnastics and I am 31 now.. I have still never gotten my middle splits all the way down so I make it my goal this year to do so.

It’s funny because I still recall my gymnastics coaches sitting on me, trying to force me into a middle split, they were determined but for some reason it would never happen.. I think maybe because I wasn’t breathing properly, and obviously it’s not comfortable when somebody’s forcefully sitting on you, but I don’t need to relive that trauma 😆

So let’s start with the basic left and right split. To prep for this, you should do lunges to open your hip flexors and of course the hamstring stretch is very important. Now there are many asanas and/or stretches you can do to help you prep for the splits, not just these moves that you see me do, but these moves are definitely the basics and essential to prep for the splits.

If you are not as advanced, these moves will help you ease into the splits better.. so take your time but also dedicate your time because this is not something that will happen overnight. I believe in you and myself and I hope you do too! 🪷

#fitspo #flexibilityjourney #yogi #splitstraining #mobility
I think I want do more photoshoots this year, and why do you ask? It truly does help woman’s confidence and personally, I was so introverted and shy before I started “modelling” and I put that in quotes because honestly everyone is a model and I say this in a positive way. However way you want to take it!! But my advice is always find your light, whatever it takes!! Do things that make you happy!! Even if you found other hobbies, or goals and fell off ones from the past, you can always come back from time to time! Don’t forget that!:)
First photo was from New Year’s last year, as I try to summarize 2025 and put pictures together to share on socials, it’s m really hard honestly I need maybe 100 more slides of photos and videos. But I tried my best although these things are not in order. These are my highlights of 2025:

all the beautiful dates my boyfriend takes me on like the string quartet and fancy restaurants but most of all his homemade cooking 🧑‍🍳 and of course me helping out.

My best childhood friend got married and I couldn’t be more happy for her and her partner. What a beautiful wedding that was, And it was so special that I was able to be a part of it.

We took in toast and Moxie, but had to get rid of the other kittens, which was sad, But without the downs with ups, be worth it?

I focussed a lot this year on my health, yoga and fitness, Breath work and Posture and lymphatic drainage has been a key contributor into making me feel overall very healthy again. I also tried to get out in nature as much as I could when the weather was nice and soak up as much as I could.

I got to DJ a lot of really cool parties and met a lot of really cool people this year. And started doing a few online production classes so this year will be the year of me finally digging into my creativity in ways that I’ve been longing to do for so long.

Spent a lot of time with my friends and family building connections and growing relationships and although I did fall off with a few friendships, I truly think it was for the best and I think sometimes people come and go in our lives and we have to let them go with Grace because it is actually benefitting us.

if you see the post with the cards, That’s me and my nephew playing war and it’s crazy how we got so many cards in a row together and all the same number I don’t know why, but that moment is really special to me and it was really cool.

I also went to a concert with my brother system of a down and it was the first concert. I’ve been to with my brother, so that was really fun. He definitely shaped my music taste growing up throughout the years so I really have him to thank for my dope taste in music.

Thank God for talk to text happy new year
Hope everyone had a nice holiday, and Christmas 🎄unfortunately I do not upload photos of my niece and nephew so I cannot share any family photos but this year was a very family focused holiday and that was the most perfect gift of all. That being said enjoy the photos of our cats LOL 😆 meow 😻 🦊 😉
☀️ 🤸🏻‍♀️ 🌊 that over rotation though LOL #gymnast #gymnastics #puntacana #ocean #views 😍🌴☀️

nich☮︎︎le💫's engagement

nich☮︎︎le💫's engagement rate on Instagram is 0.77%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 130 followers. An average post collects 290 likes and 20 comments, close to 15 likes for each comment.

Engagement rate

0.77%

Avg likes
290
Avg comments
20
Interactions : followers
1 : 130

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Frequently asked questions

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Who is nich☮︎︎le💫?

nich☮︎︎le💫 (@kitynichole) is a Fitness & Health creator on Instagram, also filed under Yoga and Music & Artists. With 48.8K followers, nich☮︎︎le💫 is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for nich☮︎︎le💫 runs to 21 words across 4 lines.

How many followers does nich☮︎︎le💫 have?

nich☮︎︎le💫 has 48,842 followers on Instagram (48.8K). Set against 1,218 accounts followed, the audience works out to about 40 followers per account nich☮︎︎le💫 follows. nich☮︎︎le💫 has built a substantial archive of 1,994 posts.

What is nich☮︎︎le💫's engagement rate?

nich☮︎︎le💫's engagement rate on Instagram is 0.77%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 130 followers. An average post collects 290 likes and 20 comments, close to 15 likes for each comment.

What does nich☮︎︎le💫 post about on Instagram?

Flinque files nich☮︎︎le💫 under 5 categories, led by Fitness & Health and followed by Yoga, Music & Artists, Music & Audio and Meditation. Of the 10 most recent posts shown for nich☮︎︎le💫, 6 are carousels, 2 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for nich☮︎︎le💫 repeatedly use the words because, don’t, think, been and best. nich☮︎︎le💫's captions carry hashtags such as #2016trend, #10yearchallenge and #missingthisplace. nich☮︎︎le💫 writes those captions mainly in English. nich☮︎︎le💫 keeps 43 story highlights, which open with a free Flinque account.

How do I contact nich☮︎︎le💫 for a collaboration?

nich☮︎︎le💫's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist nich☮︎︎le💫 and use Flinque's outreach tools wherever a contact route is on file.

nich☮︎︎le💫's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with nich☮︎︎le💫.

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