- Following 2K
- Followers 6.5K
- Engagement 0.22%
- Avg likes 14
- Avg comments 1
About Kimberley Hopkins | Women’s Nervous System Practitioner ✨
Kimberley Hopkins | Women’s Nervous System Practitioner ✨ (@kimberleyhopkins_) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 6,470 followers and 526 published posts. Recent posts average 14 likes and 1 comment, an engagement rate of 0.22%.
Kimberley Hopkins | Women’s Nervous System Practitioner ✨ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Kimberley Hopkins | Women’s Nervous System Practitioner ✨ follows 1,962 accounts, so the audience is roughly 3.3 times the size of the list followed. Kimberley Hopkins | Women’s Nervous System Practitioner ✨ is set up as an Instagram business account. Flinque files Kimberley Hopkins | Women’s Nervous System Practitioner ✨ under Health & wellness website, with Healthcare as a secondary category.
The Instagram bio for Kimberley Hopkins | Women’s Nervous System Practitioner ✨ runs to 20 words across 7 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Kimberley Hopkins | Women’s Nervous System Practitioner ✨ dates from March 2026.
526 Posts
Of the 10 most recent posts shown for Kimberley Hopkins | Women’s Nervous System Practitioner ✨, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. Kimberley Hopkins | Women’s Nervous System Practitioner ✨ has built a substantial archive of 526 posts. Against the audience, that is roughly 12 followers for each post published. All 10 carry captions, averaging 79 words each. The captions are written mainly in English. Words that recur across them include you’re, it’s, body, reset and feel. The captions tag #nervoussystemregulation, #motherhoodsupport, #motherhood, #overstimulatedmother and #nervoussystemhealing.
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#brisbanemassage #healingtouch #nervoussystemregulation
Save & Share
#motherhood #nervoussystemregulation #massagetherapist #relax #selfcompassion✔️
#nervoussystemregulation #motherhood
it’s everything you’re carrying
when your body softens
you feel what’s actually there
and that’s where it can start to leave
this is the work I care deeply about
supporting women in
you can come and experience this in a session with me
and if you want to keep that feeling going after
the reset is there for you too
Link in my bio 🙌
#nervoussystem #womensbodywork #emotionalrelease #overstimulated #somatichealing stressrelease massageforwomen regulation
you’re overstimulated
• everything feels too loud
• you snap faster than you want to
• you can’t think straight even with simple things
it’s not a patience problem
your system just hasn’t had a moment to reset
and you keep pushing through it
this is where it builds
this is why the reset works in real life
not when everything’s calm
if this is you
the reset is there
DM/Comment Reset and I’ll send it to you. 👌
#overstimulatedmother #nervoussystemhealing
remembering everything
running through what’s next
most of it… no one even asked you to hold
but you do
because that’s just what you’ve always done
and now your body never really gets a break
this is where it builds
not just in what you’re doing
but in everything you’re carrying in your head
see what you can put down today
even just for a minute
that’s where the reset starts
Comment RESET and I’ll send it you. 🙌🩷
#overstimulatedmom #nervoussystemhealing
You’ve just been given advice that doesn’t fit your actual life.
So you keep trying.
And still feel like you’re falling short.
You’re not.
You’re carrying more than most people can see.
Comment or DM RESET and I’ll send you something simple you can use when it all starts to feel like too much.
#overstimulatedmother #motherhoodsupport #selflove #parenting
School drop-off done.
Too many requests.
Too much noise.
I could feel it sitting in my neck and chest already.
So I did this before I drove anywhere else.
Save this and try it in your car.
1. Check your range
Turn your head left and right. Don’t force it. Just notice where it feels tight.
2. Slow “yes” and “no”
Small, gentle movements. This helps the joints in your neck move again and signals safety to your body.
3. Add your eyes
Tilt your head slightly one way and look your eyes the opposite way.
This helps your nervous system shift the tension pattern, not just stretch it.
4. Breathe and wait
Slow inhale through your nose, long exhale.
If a yawn comes, let it. That’s your system down-regulating.
5. Check again
Turn your head left and right and feel the difference.
This isn’t about fixing your neck.
It’s about not carrying the morning into the rest of your day.
Let me know how it feels?
#necktension #motherhoodsupport #parenting #somaticrelease
so quiet isn’t really part of my life.
And my life is full.
It’s on.
It’s go.
There’s always something moving.
I’ve lived like that for a long time.
And if I’m honest,
I used to wear it as a bit of a badge,
like I could hold it all.
But the cost of living like that…
in my body
and in our home,
it’s not worth it.
Over the last few years,
I’ve had to start unravelling that.
For me.
For my marriage.
And for my girls.
Because they all feel it too.
The pace.
The tension.
That constant “on” energy.
And through my work,
supporting women’s bodies and nervous systems for 20 years,
I see the same pattern again and again.
Where it lives in the body.
How long we carry it.
How normal it starts to feel…
until it doesn’t.
I’m not here to tell you to do less
or change your whole life.
I’m here to help you understand
what you’re holding,
and how to let it move.
So you’re not living like that
all the time.
So you can actually enjoy
the moments of your life more.
Because you were never meant
to carry it all on your own.
This is the work I care about.
And it’s what I share here.
If you’re new to my world, I’d LOVE to hear from you. Send me a DM and say “Hi” 🙌🩷
#motherhoodsupport
#overstimulatedmum
#nervoussystemsupport
#consciousmotherhood
Kimberley Hopkins | Women’s Nervous System Practitioner ✨'s engagement
Kimberley Hopkins | Women’s Nervous System Practitioner ✨'s engagement rate on Instagram is 0.22%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 455 followers. An average post collects 14 likes and 1 comment, close to 14 likes for each comment.
Engagement rate
0.22%
- Avg likes
- 14
- Avg comments
- 1
- Interactions : followers
- 1 : 455
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Who is Kimberley Hopkins | Women’s Nervous System Practitioner ✨?
Kimberley Hopkins | Women’s Nervous System Practitioner ✨ (@kimberleyhopkins_) is a Health & wellness website creator on Instagram, also filed under Healthcare. Kimberley Hopkins | Women’s Nervous System Practitioner ✨ is set up as an Instagram business account. The Instagram bio for Kimberley Hopkins | Women’s Nervous System Practitioner ✨ runs to 20 words across 7 lines.
How many followers does Kimberley Hopkins | Women’s Nervous System Practitioner ✨ have?
Kimberley Hopkins | Women’s Nervous System Practitioner ✨ has 6,470 followers on Instagram (6.5K). Kimberley Hopkins | Women’s Nervous System Practitioner ✨ follows 1,962 accounts, so the audience is roughly 3.3 times the size of the list followed. Kimberley Hopkins | Women’s Nervous System Practitioner ✨ has built a substantial archive of 526 posts.
What is Kimberley Hopkins | Women’s Nervous System Practitioner ✨'s engagement rate?
Kimberley Hopkins | Women’s Nervous System Practitioner ✨'s engagement rate on Instagram is 0.22%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 455 followers. An average post collects 14 likes and 1 comment, close to 14 likes for each comment.
What does Kimberley Hopkins | Women’s Nervous System Practitioner ✨ post about on Instagram?
Flinque files Kimberley Hopkins | Women’s Nervous System Practitioner ✨ under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for Kimberley Hopkins | Women’s Nervous System Practitioner ✨, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Kimberley Hopkins | Women’s Nervous System Practitioner ✨ repeatedly use the words you’re, it’s, body, reset and feel. Kimberley Hopkins | Women’s Nervous System Practitioner ✨'s captions carry hashtags such as #nervoussystemregulation, #motherhoodsupport and #motherhood. Kimberley Hopkins | Women’s Nervous System Practitioner ✨ writes those captions mainly in English.
How do I contact Kimberley Hopkins | Women’s Nervous System Practitioner ✨ for a collaboration?
Kimberley Hopkins | Women’s Nervous System Practitioner ✨'s contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kimberley Hopkins | Women’s Nervous System Practitioner ✨ and use Flinque's outreach tools wherever a contact route is on file.
Links
Kimberley Hopkins | Women’s Nervous System Practitioner ✨'s own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Kimberley Hopkins | Women’s Nervous System Practitioner ✨.