- Following 383
- Followers 21.8K
- Engagement 41.97%
- Avg likes 10.8K
- Avg comments 38
About Kike Antoniano Vel
Kike Antoniano Vel (@kiantovel) is a Deportista creator on Instagram, also filed under Creators & Celebrities. The account has 21,808 followers and 41 published posts. Recent posts average 10,849 likes and 38 comments, an engagement rate of 41.97%.
With 21.8K followers, Kike Antoniano Vel is a micro creator by the common 10,000 to 100,000 definition. Set against 383 accounts followed, the audience works out to about 57 followers per account Kike Antoniano Vel follows. Kike Antoniano Vel is set up as an Instagram business account. Flinque files Kike Antoniano Vel under Deportista, with Creators & Celebrities as a secondary category.
Kike Antoniano Vel's Instagram bio is brief, at 5 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Kike Antoniano Vel dates from January 2026.
Story Highlights
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41 Posts
Of the 10 most recent posts shown for Kike Antoniano Vel, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. Kike Antoniano Vel has a short publishing history, with 41 posts on Instagram. Against the audience, that is roughly 532 followers for each post published. Kike Antoniano Vel also keeps 3 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in Spanish. Words that recur across them include fitness, fitnessmotivation, gains, ejercicios and dolor. The captions tag #fitness, #fitnessmotivation, #gains, #rehabilitación and #calistenia.
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#fitness #calistenia #nutrición #tacos
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#shoulder #hombro #rehab #rehabilitación #workout
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#goku #thanos #fitness #gains #fitnessmotivation
Lo principal para mi fue darme cuenta de que no debo hacer ejercicio con dolor articular en la rodilla, y usar regresiones a un punto donde no hay dolor y lentamente progresar a partir de ahí.
IMPORTANTE: Estos ejercicios me ayudaron a rehabilitar mi lesión (dolor anterior o síndrome patelofemoral) en la articulación de la rodilla, fortaleciendo tendones y músculos que fueron de grandísima ayuda en mi proceso de rehabilitación. Otra causa que suma al dolor anterior puede ser rigidez o debilidad de los músculos en la parte anterior y posterior del muslo, en mi caso tenía mucha rigidez en el femoral y realicé varios ejercicios de movilidad y elasticidad, junto con terapia de “foam roller” que les recomiendo mucho. Finalmente, existen afecciones médicas como artritis reumatoidea, osteoartritis y rupturas de ligamentos o meniscos en donde estos ejercicios no van a ayudarte, y mi recomendación sería que vayas al médico.
Tengo que dar crédito a y a los entrenadores olímpicos ATG que me han iluminado en temas de entrenar con rangos de movimiento completos.
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#kneepain #rodillas #dolorderodilla #rehabilitation #rehabilitación
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#fitness #fitnessmotivation #fit #smartfit #gains
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#fitness #biceps #bicep #gains
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#fitnessmotivation #fitness #fitmotivation #fitgoals #fitnessgoals
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#lol #summerready #fitness #fypシ #wp
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#fitness #leagueoflegends #league #fitnessmotivation #fitnessfreak
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#shoulderday #everydayisshoulderday #jeans #wifebeater #setokaiba
Kike Antoniano Vel's engagement
Kike Antoniano Vel's engagement rate on Instagram is 41.97%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 286 to 1, with 10,849 likes and 38 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
41.97%
- Avg likes
- 10.8K
- Avg comments
- 38
- Interactions : followers
- 1 : 2
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Frequently asked questions
These answers about Kike Antoniano Vel are generated from the Instagram profile data Flinque holds for the account.
Who is Kike Antoniano Vel?
Kike Antoniano Vel (@kiantovel) is a Deportista creator on Instagram, also filed under Creators & Celebrities. Kike Antoniano Vel is set up as an Instagram business account. Kike Antoniano Vel's Instagram bio is brief, at 5 words across 2 lines.
How many followers does Kike Antoniano Vel have?
Kike Antoniano Vel has 21,808 followers on Instagram (21.8K). Set against 383 accounts followed, the audience works out to about 57 followers per account Kike Antoniano Vel follows. Kike Antoniano Vel has a short publishing history, with 41 posts on Instagram.
What is Kike Antoniano Vel's engagement rate?
Kike Antoniano Vel's engagement rate on Instagram is 41.97%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 286 to 1, with 10,849 likes and 38 comments on an average post, so most reactions are taps rather than replies.
What does Kike Antoniano Vel post about on Instagram?
Flinque files Kike Antoniano Vel under Deportista, with Creators & Celebrities as a secondary category. Of the 10 most recent posts shown for Kike Antoniano Vel, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Kike Antoniano Vel repeatedly use the words fitness, fitnessmotivation, gains, ejercicios and dolor. Kike Antoniano Vel's captions carry hashtags such as #fitness, #fitnessmotivation and #gains. Kike Antoniano Vel writes those captions mainly in Spanish. Kike Antoniano Vel keeps 3 story highlights, which open with a free Flinque account.
How do I contact Kike Antoniano Vel for a collaboration?
Kike Antoniano Vel's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kike Antoniano Vel and use Flinque's outreach tools wherever a contact route is on file.
Links
Kike Antoniano Vel's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Kike Antoniano Vel.