- Following 2.7K
- Followers 385.1K
- Engagement 0.51%
- Avg likes 1.7K
- Avg comments 255
About Jonah Kest
Jonah Kest (@kestyoga) is an Artist creator on Instagram, also filed under Fitness & Health and Yoga. The account has 385,148 followers and 1,966 published posts. Recent posts average 1,658 likes and 255 comments, an engagement rate of 0.51%.
An audience of 385.1K puts Jonah Kest in the mid-tier, between 100,000 and 1 million followers. Set against 2,680 accounts followed, the audience works out to about 144 followers per account Jonah Kest follows. Jonah Kest carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jonah Kest under 4 categories, led by Artist and followed by Fitness & Health, Yoga and Meditation.
The Instagram bio for Jonah Kest runs to 13 words across 3 lines. The bio mentions @niketraining and @becomeayogi. The latest activity Flinque has on record for Jonah Kest dates from June 2025.
Story Highlights
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1,966 Posts
Of the 10 most recent posts shown for Jonah Kest, 6 are videos and 4 are carousels. That mix leans toward videos. Jonah Kest has built a substantial archive of 1,966 posts. Against the audience, that is roughly 196 followers for each post published. Jonah Kest also keeps 14 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in English. Words that recur across them include flow, comment, training, you’re and magical. The captions tag #yogaforstrength, #bodycontrol, #activeflexibility, #movementpractice and #beyondstretching.
For most people, passive flexibility just feels good. And if you’re sitting down all day, or if you’re heavily lifting in the gym, passive flexibility is going to feel more therapeutic than anything. Even if you don’t leave class dramatically more flexible, your body will feel opened, lengthened, and relieved of tightness. That alone makes it worth it.
But yoga isn’t just passive stretching. If you find a quality class or instructor, you’ll also work on active flexibility, calisthenic strength, hand balancing, movement flows, and full-body coordination. It becomes a practice that integrates your body in ways traditional strength training often doesn’t.
For athletes or anyone used to lifting weights, yoga is a humbling and incredible introduction to body control. I experienced that myself coming from years in the gym, I thought I was strong… until I had to hold my own body in challenging yoga positions. That sparked my interest in bodyweight training, and I’ll always be thankful for the lessons yoga taught me.
This flow from is a perfect example, fluid, challenging, and showing how integrated the practice can be.
#YogaForStrength #BodyControl #ActiveFlexibility #MovementPractice #BeyondStretching
Comment “Sun C” to get the whole flow written out
Kicking things off at the Barker Hangar in LA, a first-of-its-kind communal fitness experience inside an immersive space.
I’ll be leading my 60-minute signature vinyasa experience, and I’d love to move with you in this incredible space.
LA: March 5–8 (TICKETS LIVE NOW) 🎟️
Miami: March 19–22 (Launching next week)
NYC: March 26 (launches after MIAMI)
Comment the city you’re in to get a ticket or reserve your mat at 🧬
We are back in Mexico! Our first training of 2026 returns to the magical beach town set in small cove on the Pacific coast of Mexico. Join us May 2-14 for two unforgettable weeks of movement, growth, and community at a stunning oceanfront resort. This training includes a hybrid component so you can begin your journey before you even arrive.
See you in Mexico 🇲🇽
full interview on with 🎙️
Jonah Kest's engagement
Jonah Kest's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. Comments stay close to likes on Jonah Kest's posts, at 1,658 likes and 255 comments on average, about 6.5 likes per comment.
Engagement rate
0.51%
- Avg likes
- 1.7K
- Avg comments
- 255
- Interactions : followers
- 1 : 196
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Research Jonah Kest further
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Frequently asked questions
These answers about Jonah Kest are generated from the Instagram profile data Flinque holds for the account.
Who is Jonah Kest?
Jonah Kest (@kestyoga) is an Artist creator on Instagram, also filed under Fitness & Health and Yoga. Jonah Kest carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jonah Kest runs to 13 words across 3 lines.
How many followers does Jonah Kest have?
Jonah Kest has 385,148 followers on Instagram (385.1K). Set against 2,680 accounts followed, the audience works out to about 144 followers per account Jonah Kest follows. Jonah Kest has built a substantial archive of 1,966 posts.
What is Jonah Kest's engagement rate?
Jonah Kest's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. Comments stay close to likes on Jonah Kest's posts, at 1,658 likes and 255 comments on average, about 6.5 likes per comment.
What does Jonah Kest post about on Instagram?
Flinque files Jonah Kest under 4 categories, led by Artist and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for Jonah Kest, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Jonah Kest repeatedly use the words flow, comment, training, you’re and magical. Jonah Kest's captions carry hashtags such as #yogaforstrength, #bodycontrol and #activeflexibility. Jonah Kest writes those captions mainly in English. Jonah Kest keeps 14 story highlights, which open with a free Flinque account.
How do I contact Jonah Kest for a collaboration?
Jonah Kest's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jonah Kest and use Flinque's outreach tools wherever a contact route is on file.
Links
Jonah Kest's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jonah Kest.