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Kendal Darnell

Public figure
@kendalsheppard
MTV The Challenge AllStars ⭐️ Hospice Nurse; Wife; Mom to Kids, Cats & Dog ❤️ Chronic Lyme; Ehlers-Danlos Syndrome 🦓 Lover of Yoga, Travel, Outdoors 🌲
  • Travel
  • Meditation
  • Following 1.3K
  • Followers 22.4K
  • Engagement 3.3%
  • Avg comments 51

About Kendal Darnell

Kendal Darnell (@kendalsheppard) is a Public figure creator on Instagram, also filed under Travel and Meditation. The account has 22,382 followers and 1,401 published posts. Recent posts average 796 likes and 51 comments, an engagement rate of 3.3%.

With 22.4K followers, Kendal Darnell is a micro creator by the common 10,000 to 100,000 definition. Kendal Darnell follows 1,264 accounts, so the audience is roughly 18 times the size of the list followed. Kendal Darnell carries Instagram's verified badge and uses an Instagram professional account. Flinque files Kendal Darnell under 3 categories, led by Public figure and followed by Travel and Meditation.

The Instagram bio for Kendal Darnell runs to 21 words. Emoji sit alongside the words. The latest activity Flinque has on record for Kendal Darnell dates from May 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,401 Posts

Of the 10 most recent posts shown for Kendal Darnell, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. Kendal Darnell has built a substantial archive of 1,401 posts. Against the audience, that is roughly 16 followers for each post published. Kendal Darnell also keeps 7 story highlights on the profile. 9 of those 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include challenge, portland, challengemania, thechallenge and seattle. The captions tag #challengemania, #thechallenge, #seattle, #thechallengeallstars and #lymedisease.

PACIFIC NORTHWEST…WE’RE COMING FOR YOU! 🌲🔥

In just a few weeks, Challenge Mania takes over the PNW with BACK TO BACK shows featuring the one and only CT alongside Derrick, Mark & Cedric at both! PLUS an additional Special Guest in each city!!👇

📍PORTLAND — Saturday 6/27 at Helium
Featuring special guest AMBER B!

📍SEATTLE — Sunday 6/28 at Emerald City Comedy Club
Featuring special guest KENDAL!

Two cities. Two huge shows. One epic weekend with the Maniacs! Don’t miss your chance to hang with some of your Challenge favorites LIVE and in person!

🎟️ Tickets for both shows available now at ChallengeMania.Live #ChallengeMania #TheChallenge #Seattle #Portland #TheTraitorsUS
KENDAL joins an already EPIC lineup that we just added CEDRIC to as well for SEATTLE! 🌲🔥

Not only are Derrick, Mark & Scott coming…but CT is coming to Washington!!! 👀 And honestly, who knows when he’ll be back to the Pacific Northwest again!

A HANDFUL of tickets remain to meet ALL of them at Challenge Mania Live:

📍Sunday 6/28
🕕 6PM SHOW
🎤 Emerald City Comedy Club

Don’t wait on this one, Seattle…these tickets are almost gone! 🎟️ #ChallengeMania #TheChallenge #Seattle
When you try to be normal, but your friendship is anything but. 😆

Congratulations! What a beautiful wedding for such a stunning couple. Truly Truly amazing... all of it. 💕

More pictures/treasures to come..
A boy and his boots.
It's hard to believe it's been 3 years since I've competed, 2 years since my Lyme diagnosis, and less than 1 year since I've been feeling healthy and brave enough to give it another go. If/when I do return, things are going to look a lot different for me. 😬 Only time will tell exactly how. Thanks for sticking by me, and I hope to see you all in Portland next weekend! Muah! 😘

#The Challenge #thechallengeallstars #thechallengeallstars1 #thechallengeallstars2 #thechallengeallstars3
I suppose now is a good time to momentarily come out of hibernation. See you soon, Portland! 😃

#challengemania #thechallenge #thechallengeallstars #og #familyroadtrip
8000 possible candidates, 1200 nominees, 1 Awardee. I am in shock. I am incredibly grateful to my Team (because we truly are a team), and without them, I would be a puddle on the floor every day. Thank you. 💖
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#hospicenurse #lovewhatwedo #via #RNCM #nurselife
"My strength did not come from lifting weights. My strength came from lifting myself up when I was knocked down." -Bob Moore

Thank God for this yoga community who is always constant, always giving, always welcoming, and always inspiring. Thank you for creating the space and for sharing your incredible instructors. ❤️

**not an ad; I'm happy to pay full price!**

#somethingsneverchange #imstillherejustbusy #yoga #lymedisease #chroniclyme
shares what’s helped her and what hasn’t in her Lyme journey. She also provides tips and tricks on pregnancy and Lyme along with so much more on our latest podcast episodes with special guest co-host! Tune in now at or through the link in our bio.

#LymeDisease #LymeCommunity #LymeDiseaseAwareness #Lymie #Lyme

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Kendal Darnell's engagement

Kendal Darnell's engagement rate on Instagram is 3.3%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 796 likes and 51 comments, close to 16 likes for each comment.

Engagement rate

3.3%

Avg likes
796
Avg comments
51
Interactions : followers
1 : 30

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Kendal Darnell further

Flinque ranks Instagram creators in Travel, categories Kendal Darnell is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Kendal Darnell are generated from the Instagram profile data Flinque holds for the account.

Who is Kendal Darnell?

Kendal Darnell (@kendalsheppard) is a Public figure creator on Instagram, also filed under Travel and Meditation. Kendal Darnell carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Kendal Darnell runs to 21 words.

How many followers does Kendal Darnell have?

Kendal Darnell has 22,382 followers on Instagram (22.4K). Kendal Darnell follows 1,264 accounts, so the audience is roughly 18 times the size of the list followed. Kendal Darnell has built a substantial archive of 1,401 posts.

What is Kendal Darnell's engagement rate?

Kendal Darnell's engagement rate on Instagram is 3.3%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 796 likes and 51 comments, close to 16 likes for each comment.

What does Kendal Darnell post about on Instagram?

Flinque files Kendal Darnell under 3 categories, led by Public figure and followed by Travel and Meditation. Of the 10 most recent posts shown for Kendal Darnell, 6 are carousels, 3 are single images and 1 is a video. The 9 recent Instagram captions Flinque holds for Kendal Darnell repeatedly use the words challenge, portland, challengemania, thechallenge and seattle. Kendal Darnell's captions carry hashtags such as #challengemania, #thechallenge and #seattle. Kendal Darnell writes those captions mainly in English. Kendal Darnell keeps 7 story highlights, which open with a free Flinque account.

How do I contact Kendal Darnell for a collaboration?

Kendal Darnell's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Kendal Darnell and use Flinque's outreach tools wherever a contact route is on file.

Kendal Darnell's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Kendal Darnell.

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