- Following 984
- Followers 7.1K
- Engagement 12.07%
- Avg likes 832
- Avg comments 6
About Kenta Suzuki
Kenta Suzuki (@ken_tasu_zuki) is a Digital creator creator on Instagram, also filed under Travel. The account has 7,143 followers and 296 published posts. Recent posts average 832 likes and 6 comments, an engagement rate of 12.07%.
Kenta Suzuki belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Kenta Suzuki follows 984 accounts, so the audience is roughly 7.3 times the size of the list followed. Kenta Suzuki uses an Instagram professional account. Flinque files Kenta Suzuki under Digital creator, with Travel as a secondary category.
The Instagram bio for Kenta Suzuki runs to 16 words across 8 lines. The bio tags #LesMills, #BODYCOMBAT and #adidas. The latest activity Flinque has on record for Kenta Suzuki dates from May 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
296 Posts
Of the 10 most recent posts shown for Kenta Suzuki, 8 are videos and 2 are carousels. That mix leans toward videos. 296 published posts give Kenta Suzuki a moderate archive on Instagram. Against the audience, that is roughly 24 followers for each post published. Kenta Suzuki also keeps 11 story highlights on the profile. All 10 carry captions, averaging 27 words each. The captions are written mainly in Japanese. Words that recur across them include bodycombat, lesmills, adidas, lesmillsjapan and track. The captions tag #bodycombat, #lesmills, #adidas, #lesmillsjapan and #adidastokyo.
BODYCOMBAT 106
Track 7
Muaythai
🎧 BLA BLA
【 Running Knee × Double Knee 】
【 Horizontal Elbow × Back Knee × Hop Knee】
【 Desending Elbow】
○Fitness essence
・ホリゾンタルエルボーは床を蹴り下からの回旋を意識し打つことで、ディセンディングエルボーでは腹筋を一気に縮めるように打つことでよりコアが活性化する🔥
・ニーでは膝を上げるだけじゃなく、骨盤から押し出すことでより支えている足の臀筋まで効果を感じることができる🍑
○Real fight essence
・3発のエルボーで相手にダメージを与え2発の膝蹴りでKO🔥
・レベル1ディセンディングエルボーでは相手のこめかみを切るように素早く振り下ろし、レベル2では叩きつけるように振り下ろし1発で圧倒する💥
#BODYCOMBAT
#lesmills #lesmillsjapan
#adidas #adidastokyo
BODYCOMBAT 106
Track 4
Combat 2
🎧 WHOLE TEAM WINNING
【 3Knee × Jump Kick (on 45°)】
【 Jab × Parry × Jab × Back Fist (to 45°) × Leg Check】
・Fitness
→ジャブパリージャブでは、重心を落とし上半身を前後させる事でよりコアへの効果を高める
→肘をターゲットに向けて固定したままバックフィストをする事で更に二の腕を熱くする🔥
・Realfight
→素早い攻防で相手の動きを躱しつつ圧倒する💥
→ターゲットを追いかけつつ広範囲の攻撃で全身に火をつける🔥
#BODYCOMBAT
#lesmills #lesmillsjapan
#adidas #adidastokyo
BODYCOMBAT 106
Track 3
Power training 1
🎧 POLARISED
【Jab × Cross × Jab × Step Roll × Power Hook】
・Fitness
→左右の体重移動時に股関節に体重を乗せることでより臀筋に熱を感じることができる🦵
→頭の高さを固定したフットワークでよりコアへの効果を引き上げる🔥
・Realfight
→素早いジャブクロスでダメージを与え、相手から距離をとりながら力を溜めてパワーフックで1発KO👊🏾
素早いオフェンスと安定したフットワークによりコアに火をつけると同時に心拍数を頂上へ引き上げる❤️🔥
#BODYCOMBAT
#lesmills #lesmillsjapan
#adidas #adidastokyo
BODYCOMBAT 106
Track 2
Combat 1
🎧 RAVE TOOL (TRIP TROP EXTENDED TWIST)
【Uppercut × Hook × Roundhouse Kick】
【Front Kick 】
・Fitness
→フロントキックは高さを制限することでより蹴り戻しにフォーカスすることができ、太ももの前後を燃やす🔥
→ポップを加えることで、蹴り脚と同時に軸足にも熱を感じることができる🦵
・Realfight
→相手のボディが赤くなるくらい同じ所を蹴り続ける
→足技のみで相手を圧倒する💥
1つ目のピークと感じてしまうくらいチャレンジングな要素を持ちつつ、上半身と下半身のバランスの取れたワークアウトでトレーニングスタートから体に火をつける🔥❤️🔥
#BODYCOMBAT
#lesmills #lesmillsjapan
#adidas #adidastokyo
360°全方向からの通気性と圧倒的なクッション力
3Dプリンターで作られた新感覚、新体感のシューズ
見た目とは裏腹に履いた時のクッション力が圧倒的！
抜群の柔軟性を持ちながら靴の中はかなりのホールド感
気になる方はぜひチェックを🔥
いつもありがとうございます
Thanks
#CLIMACOOL #CLIMACOOL4D #PR
hotでcool。そしてhardな60分
最高の時間でした!
Thanks team❤️🔥
photo by
#lesmills #lesmillsjapan
#adidas #adidasjapan
#BODYCOMBAT
BODYCOMBAT 105
Track 7
Muaythai
🎧 FIREBREAK
【Plyo Push × Push Kick × Push Kick】
・1度開いた胸を一気に縮めるように押し込むことでパワーアップ💥
・膝を引き上げてから弧を描くように蹴ることで太ももの全てのエリアを燃やす🔥
・目の前の敵を押し、空いたスペースで相手を蹴飛ばし、両手で捕まえキックで追い討ち🦵
#BODYCOMBAT
#lesmills #lesmillsjapan
#adidas #adidastokyo
BODYCOMBAT 105
Track 6
Combat 3
🎧 HOLY PLACE
【 Side Elbow × Palm Strike × Side Kick 】
・Fitness
→構えの際に脱力をし、攻撃時に一気にエネルギーを100%へ引き上げることでより「メリハリ」が生まれる全身が一気に熱くなる🔥
→エルボーは真横に突き出すことで胸・肩を安全にコントロールしつつ肩・背中へ効果を生み出す
・Realfight
→真横の敵へ肘でダメージを与え、手で相手との空間を作り、一瞬で相手を倒す💥
→剛と柔を使い分け、目にも止まらぬ速さで相手を圧倒する！
#BODYCOMBAT
#lesmills #lesmillsjapan
#adidas #adidastokyo
BODYCOMBAT 105
Track 4
Combat 2
〜〜
🎧 LIKE THAT
【 Evasive Side Kick ( Micro Hop × Lateral Slide)】
・Fitness
→軸足を絵文字「L字」に踏み出し真上にジャンプすることでキックの安定性up!
→ラテラルスライドで横方向へ一気に踏み込み、一瞬で真上に向けたパーティカルの動きに変化させることでコア、脚が一気に燃える🦵🔥
→ジャンプ後の軸足を引き込むことでより軸足への効果が高まる
・Realfight
→「L字」のステップで相手を避け、空いたスペースに来た敵を蹴り飛ばす
→相手から一瞬で距離を取り一気に上半身に爆発的な蹴りをぶつける💥
#BODYCOMBAT
#lesmills #lesmillsjapan
#adidas #adidastokyo
Filming
in New Zealand
#lesmills
#adidas
#BODYCOMBAT
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Kenta Suzuki's engagement
Kenta Suzuki's engagement rate on Instagram is 12.07%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. Likes outnumber comments by roughly 139 to 1, with 832 likes and 6 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
12.07%
- Avg likes
- 832
- Avg comments
- 6
- Interactions : followers
- 1 : 8
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Frequently asked questions
These answers about Kenta Suzuki are generated from the Instagram profile data Flinque holds for the account.
Who is Kenta Suzuki?
Kenta Suzuki (@ken_tasu_zuki) is a Digital creator creator on Instagram, also filed under Travel. Kenta Suzuki uses an Instagram professional account. The Instagram bio for Kenta Suzuki runs to 16 words across 8 lines.
How many followers does Kenta Suzuki have?
Kenta Suzuki has 7,143 followers on Instagram (7.1K). Kenta Suzuki follows 984 accounts, so the audience is roughly 7.3 times the size of the list followed. 296 published posts give Kenta Suzuki a moderate archive on Instagram.
What is Kenta Suzuki's engagement rate?
Kenta Suzuki's engagement rate on Instagram is 12.07%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. Likes outnumber comments by roughly 139 to 1, with 832 likes and 6 comments on an average post, so most reactions are taps rather than replies.
What does Kenta Suzuki post about on Instagram?
Flinque files Kenta Suzuki under Digital creator, with Travel as a secondary category. Of the 10 most recent posts shown for Kenta Suzuki, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Kenta Suzuki repeatedly use the words bodycombat, lesmills, adidas, lesmillsjapan and track. Kenta Suzuki's captions carry hashtags such as #bodycombat, #lesmills and #adidas. Kenta Suzuki writes those captions mainly in Japanese. The bio tags #LesMills, #BODYCOMBAT and #adidas. Kenta Suzuki keeps 11 story highlights, which open with a free Flinque account.
How do I contact Kenta Suzuki for a collaboration?
Kenta Suzuki's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Kenta Suzuki and use Flinque's outreach tools wherever a contact route is on file.
Links
Kenta Suzuki's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Kenta Suzuki.