- Following 351
- Followers 7.4K
- Engagement 57.22%
- Avg likes 4.7K
- Avg comments 180
About Ilias Kemalidis | Endurance Athlete
Ilias Kemalidis | Endurance Athlete (@kemalidis_ilias) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 7,407 followers and 206 published posts. Recent posts average 4,715 likes and 180 comments, an engagement rate of 57.22%.
Ilias Kemalidis | Endurance Athlete belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 351 accounts followed, the audience works out to about 21 followers per account Ilias Kemalidis | Endurance Athlete follows. Ilias Kemalidis | Endurance Athlete uses an Instagram professional account. Flinque files Ilias Kemalidis | Endurance Athlete under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Ilias Kemalidis | Endurance Athlete runs to 16 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ilias Kemalidis | Endurance Athlete dates from October 2026.
206 Posts
Of the 10 most recent posts shown for Ilias Kemalidis | Endurance Athlete, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. 206 published posts give Ilias Kemalidis | Endurance Athlete a moderate archive on Instagram. Against the audience, that is roughly 36 followers for each post published. All 10 carry captions, averaging 50 words each. The captions are written mainly in English. Words that recur across them include goal, ironman, months, work and world. The captions tag #ironman703, #triathlontraining, #offseason, #roadto70 and #swimbikerun.
Week 1 almost in the books. The goal? Build smarter, get stronger, and work towards a 70.3 World Championship slot. 💪🏼
The next chapter starts now.
#RoadTo70.3 #TriathlonTraining #OffSeason #Ironman703
Relaxed 1h ride with 4 x 8min in aero at 170W.
The goal is big… arrive at Ironman 70.3 Luxembourg ready to earn a World Championship slot.
But big goals are mostly built through ordinary days.
Just consistent work and one small step in the right direction.
What are you building towards this off-season?
#triathlontraining #ironman703 #offseason
I arrived with one clear objective: break five hours!
Proud of the performance, but definitely hungry for more.
Next stop: Ironman 70.3 Luxembourg on 11 July 2027, where the goal is to fight for a world Championship slot.
Swipe for the full breakdown.
#ironman703 #triathlontraining #swimbikerun
1.9 km swim.
90 km on the bike.
21.1 km of running.
The nerves before the start. The moments when it hurt. The people screaming from the side of the course. The feeling of getting closer and closer to that finish line.
And then… that moment.
Months of work. A few hours of racing. A memory that will last forever.
What a day 🏁
And in that moment, you realise that the journey was never just about reaching the finish line.
I couldn’t be happier or prouder of this performance. But I also know I couldn’t have done it without the people behind me, my family!
The sacrifices they made. The time they gave up. The travelling, just to see me for a few moments during the race.
Seeing them there made every bit of it worth it.
One goal achieved. One chapter finished.
But this is only the beginning of something much bigger.
I’ll be back. 🏊♂️🚴♂️🏃♂️
#ironman703
Holidays/vacation don’t mean taking time off 😅 They mean more time to train.
Peak phase is all about turning months of training into race-day performance. The volume is high, the sessions are specific, and every workout has a purpose. It’s about arriving at the start line as prepared as possible.
Every session builds toward race day. 🏊🚴💪
I asked what it takes to get a new TT bike and the answer was clear:
– 20,000 likes
– 5,000 followers
– and Canyon has to comment
Fair enough 🤝
Now it’s out of my hands…
Let’s see if we can make this happen 👀
Like, share it, send it to a friend! I’m counting on you
#ttbike #canyon #triathlete #triathlonlife #challenge
Ilias Kemalidis | Endurance Athlete's engagement
Ilias Kemalidis | Endurance Athlete's engagement rate on Instagram is 57.22%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. An average post collects 4,715 likes and 180 comments, close to 26 likes for each comment.
Engagement rate
57.22%
- Avg likes
- 4.7K
- Avg comments
- 180
- Interactions : followers
- 1 : 2
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These answers about Ilias Kemalidis | Endurance Athlete are generated from the Instagram profile data Flinque holds for the account.
Who is Ilias Kemalidis | Endurance Athlete?
Ilias Kemalidis | Endurance Athlete (@kemalidis_ilias) is an Athlete creator on Instagram, also filed under Fitness & Health. Ilias Kemalidis | Endurance Athlete uses an Instagram professional account. The Instagram bio for Ilias Kemalidis | Endurance Athlete runs to 16 words across 5 lines.
How many followers does Ilias Kemalidis | Endurance Athlete have?
Ilias Kemalidis | Endurance Athlete has 7,407 followers on Instagram (7.4K). Set against 351 accounts followed, the audience works out to about 21 followers per account Ilias Kemalidis | Endurance Athlete follows. 206 published posts give Ilias Kemalidis | Endurance Athlete a moderate archive on Instagram.
What is Ilias Kemalidis | Endurance Athlete's engagement rate?
Ilias Kemalidis | Endurance Athlete's engagement rate on Instagram is 57.22%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. An average post collects 4,715 likes and 180 comments, close to 26 likes for each comment.
What does Ilias Kemalidis | Endurance Athlete post about on Instagram?
Flinque files Ilias Kemalidis | Endurance Athlete under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ilias Kemalidis | Endurance Athlete, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Ilias Kemalidis | Endurance Athlete repeatedly use the words goal, ironman, months, work and world. Ilias Kemalidis | Endurance Athlete's captions carry hashtags such as #ironman703, #triathlontraining and #offseason. Ilias Kemalidis | Endurance Athlete writes those captions mainly in English.
How do I contact Ilias Kemalidis | Endurance Athlete for a collaboration?
Ilias Kemalidis | Endurance Athlete's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ilias Kemalidis | Endurance Athlete and use Flinque's outreach tools wherever a contact route is on file.
Links
Ilias Kemalidis | Endurance Athlete's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ilias Kemalidis | Endurance Athlete.