- Following 620
- Followers 22K
- Engagement 1.58%
- Avg likes 384
- Avg comments 4
About 坂本敬太(脳筋デイズ）
坂本敬太(脳筋デイズ） (@keita__0311) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 22,024 followers and 161 published posts. Recent posts average 384 likes and 4 comments, an engagement rate of 1.58%.
With 22K followers, 坂本敬太(脳筋デイズ） is a micro creator by the common 10,000 to 100,000 definition. Set against 620 accounts followed, the audience works out to about 36 followers per account 坂本敬太(脳筋デイズ） follows. 坂本敬太(脳筋デイズ） uses an Instagram professional account. Flinque files 坂本敬太(脳筋デイズ） under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for 坂本敬太(脳筋デイズ） runs to 10 words across 5 lines. The bio mentions @mare_gym_. The latest activity Flinque has on record for 坂本敬太(脳筋デイズ） dates from June 2026.
Story Highlights
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161 Posts
All 10 recent posts Flinque holds for 坂本敬太(脳筋デイズ） are carousels. 161 published posts give 坂本敬太(脳筋デイズ） a moderate archive on Instagram. Against the audience, that is roughly 137 followers for each post published. 坂本敬太(脳筋デイズ） also keeps 7 story highlights on the profile. All 10 carry captions, averaging 7 words each. The captions are written mainly in Japanese. Words that recur across them include パーソナルトレーナー and maregym. The captions tag #パーソナルトレーナー, #maregym, #脳筋, #センターパート and #icontokyo.
いつもありがとうございます！
#パーソナルトレーナー #脳筋 #センターパート #icontokyo#maregym
#パーソナルトレーナー#日常
あっという間だったけど、本当にたくさんの経験をさせていただきました。
関わってくださったお客様、スタッフの皆様にいつも感謝です。
トレーナーとしても今年で6年目ですが、この1年で改めて感じたのは、身体が変わることで人生が変わる瞬間が本当にあるということです。
皆様にとって豊かな生活を送っていただけるようにMare gymのトレーナーとして全力で2年目も頑張っていきます！
応援よろしくお願いします🙇
mare gymは最高の場所です！
#パーソナルトレーナー #maregym
#パーソナルトレーナー #脳筋 #maregym#kith
あなたの今日のタンパク質は何？
#パーソナルトレーナー #鉄板焼き #ステーキ #六本木 #鉄板焼grow
朝から寝坊でした。IVY PLACEリベンジです
#パーソナルトレーナー #dolcetakubo #代官山 #ファッション
笑いすぎて最高でした！
カフェチルは速攻潰れました
#パーソナルトレーナー #maregym #bbp
こうようくんとのチル飲みしようかは爆飲みだったらしい
なんだかんだで-3.5kg減ってます！
#パーソナルトレーナー #脳筋 #減量 #ダイエット
実家から近いの最高
#パーソナルトレーナー #七里ヶ浜 #パシフィックドライブイン #湘南
今年はどのくらい痩せるんだろ〜？
ダイエットは継続が大事！
1枚目:85kg→67kg
2枚目83kg→65kg
3枚目:83kg→71kg
#パーソナルトレーナー #垢抜け #maregym
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
坂本敬太(脳筋デイズ）'s engagement
坂本敬太(脳筋デイズ）'s engagement rate on Instagram is 1.58%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 63 followers. Likes outnumber comments by roughly 96 to 1, with 384 likes and 4 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.58%
- Avg likes
- 384
- Avg comments
- 4
- Interactions : followers
- 1 : 63
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Frequently asked questions
These answers about 坂本敬太(脳筋デイズ） are generated from the Instagram profile data Flinque holds for the account.
Who is 坂本敬太(脳筋デイズ）?
坂本敬太(脳筋デイズ） (@keita__0311) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. 坂本敬太(脳筋デイズ） uses an Instagram professional account. The Instagram bio for 坂本敬太(脳筋デイズ） runs to 10 words across 5 lines.
How many followers does 坂本敬太(脳筋デイズ） have?
坂本敬太(脳筋デイズ） has 22,024 followers on Instagram (22K). Set against 620 accounts followed, the audience works out to about 36 followers per account 坂本敬太(脳筋デイズ） follows. 161 published posts give 坂本敬太(脳筋デイズ） a moderate archive on Instagram.
What is 坂本敬太(脳筋デイズ）'s engagement rate?
坂本敬太(脳筋デイズ）'s engagement rate on Instagram is 1.58%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 63 followers. Likes outnumber comments by roughly 96 to 1, with 384 likes and 4 comments on an average post, so most reactions are taps rather than replies.
What does 坂本敬太(脳筋デイズ） post about on Instagram?
Flinque files 坂本敬太(脳筋デイズ） under Fitness Trainer, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for 坂本敬太(脳筋デイズ） are carousels. The 10 recent Instagram captions Flinque holds for 坂本敬太(脳筋デイズ） repeatedly use the words パーソナルトレーナー and maregym. 坂本敬太(脳筋デイズ）'s captions carry hashtags such as #パーソナルトレーナー, #maregym and #脳筋. 坂本敬太(脳筋デイズ） writes those captions mainly in Japanese. 坂本敬太(脳筋デイズ） keeps 7 story highlights, which open with a free Flinque account.
How do I contact 坂本敬太(脳筋デイズ） for a collaboration?
坂本敬太(脳筋デイズ）'s contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist 坂本敬太(脳筋デイズ） and use Flinque's outreach tools wherever a contact route is on file.
Links
坂本敬太(脳筋デイズ）'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 坂本敬太(脳筋デイズ）.