- Following 1K
- Followers 11.9K
- Engagement 2.25%
- Avg likes 306
- Avg comments 2
About 古越桂
古越桂 (@kei.furukoshi_ifbb_pro) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 11,933 followers and 517 published posts. Recent posts average 306 likes and 2 comments, an engagement rate of 2.25%.
With 11.9K followers, 古越桂 is a micro creator by the common 10,000 to 100,000 definition. 古越桂 follows 1,002 accounts, so the audience is roughly 12 times the size of the list followed. 古越桂 carries Instagram's verified badge and uses an Instagram professional account. Flinque files 古越桂 under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for 古越桂 runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for 古越桂 dates from September 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
517 Posts
Of the 10 most recent posts shown for 古越桂, 5 are single images, 3 are carousels and 2 are videos. No single format accounts for most of them. 古越桂 has built a substantial archive of 517 posts. Against the audience, that is roughly 23 followers for each post published. 古越桂 also keeps 8 story highlights on the profile. All 10 carry captions, averaging 13 words each. The captions are written mainly in Japanese. Words that recur across them include olympia, bodybuilding, ボディビル and camera. The captions tag #筋トレ, #mステ, #bodybuilding, #ボディビル and #veatm.
まともにトレーニングを出来てるのが
10ヶ月ぶり位
サイズ感もバスキュラティも
落ちたけども
焦らずに取り戻していこう
秋の新作のビートム
ウォッシュカラー
セットアップ
Tシャツ size XL
短パン size L
タンクトップ XL
Tシャツ生地はサラサラ薄めで
ロゴもシンプルに胸元にひっそり
トレーニングにもプライベートにも使い分けしやすい
身長164センチ
体重85kg
#veatm
#veatm_official
20264月からの
リアルな半年をリールにまとめてみました
本当に辛かったからこそ
今トレーニングできる環境と体が
ある事の幸せを感じてます
この西川さんとの共演で
パワーを頂き
restartが切れた
減量2週目
台湾まで残り14週
今はカラダを戻せるのか？？勝てるのか？
という不安より
今カラダを動かせられているという現実が
毎日を充実させている
成功とは
日々の充実の積み重ねだと感じます
#mステ
#筋肉の妖精
もう前みたいには戻れない
トレーニングができない時間は
身体よりも心がきつかった
怪我をした時
正直「終わったかもしれない」と思った
身体が動かないより
自信を失ったことの方が苦しかった
そんな時に読んだ『最高の自分の引き出し方』
「結果ではなく、今に集中する」ということに全力を注げと
教えられた
前みたいに挙げられるかどうかじゃなく
今日できるリハビリをやれる幸せ
昨日の自分より一歩進める幸せ
一流の人ほど
小さな習慣を大切にしている
だから自分も
毎日のケアや振り返りを続けている
大怪我をして初めて
諦めないがむしゃらな気合いじゃなく
崩れても積み上げ直せる力が
必要なんだと知る事が出来た
まだまだ復帰途中
ただ今は
前より自分と向き合えている
そして自分は最高のボディビルダーだと信じている
go Olympia
西川さんと夏の名曲をご一緒できて、本当に感謝しています
以前から自分のことを知ってくださっていたことにも驚き
嬉しかったです
減量前のOFF BODY姿ですが、
いよいよ2026年の減量もスタートします。
すごく良いモチベーションをいただきました！
ありがとうございます。
今後とも引き続きよろしくお願いいたします🙇
#夏の妖精 #hotlimit
#西川貴教
そんな大会を目指して準備してきました。
そして今回、スペシャルゲストとして
✨古越 桂さん✨
にご出演いただきます！
選手も観客も楽しめる最高の大会を一緒に創り上げます🔥
#bodybuilding #減量 #専門学生 #ボティメイク #筋トレ
結婚式会場
#八芳園
スーツオーダー作り直しておいて良かった
muscleメンバーの皆様と
camera
超えていく
昨日の自分自身
G⭕️ Olympia
camera
武士の精神を胸に
鍛錬を重ねてきた肉体
心を静かに強さを求め
日本の「和」を感じる美しさを求めて
筋肉は剣となり
意志は盾となる
筋肉こそ自分自身のプロフィール
身体で歴史を刻む
#ボディビル #筋トレ #ローマ #古代美 #筋肉は裏切らない
古越桂's engagement
古越桂's engagement rate on Instagram is 2.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Likes outnumber comments by roughly 153 to 1, with 306 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.25%
- Avg likes
- 306
- Avg comments
- 2
- Interactions : followers
- 1 : 44
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Frequently asked questions
These answers about 古越桂 are generated from the Instagram profile data Flinque holds for the account.
Who is 古越桂?
古越桂 (@kei.furukoshi_ifbb_pro) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. 古越桂 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for 古越桂 runs to 17 words across 4 lines.
How many followers does 古越桂 have?
古越桂 has 11,933 followers on Instagram (11.9K). 古越桂 follows 1,002 accounts, so the audience is roughly 12 times the size of the list followed. 古越桂 has built a substantial archive of 517 posts.
What is 古越桂's engagement rate?
古越桂's engagement rate on Instagram is 2.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Likes outnumber comments by roughly 153 to 1, with 306 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does 古越桂 post about on Instagram?
Flinque files 古越桂 under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for 古越桂, 5 are single images, 3 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for 古越桂 repeatedly use the words olympia, bodybuilding, ボディビル and camera. 古越桂's captions carry hashtags such as #筋トレ, #mステ and #bodybuilding. 古越桂 writes those captions mainly in Japanese. 古越桂 keeps 8 story highlights, which open with a free Flinque account.
How do I contact 古越桂 for a collaboration?
古越桂's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist 古越桂 and use Flinque's outreach tools wherever a contact route is on file.
Links
古越桂's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 古越桂.