- Following 752
- Followers 9.1K
- Engagement 2.01%
- Avg likes 157
- Avg comments 33
About Karen Martinez 🇨🇴
Karen Martinez 🇨🇴 (@kd.45_) is a Gym/Physical Fitness Center creator on Instagram. The account has 9,079 followers and 458 published posts. Recent posts average 157 likes and 33 comments, an engagement rate of 2.01%.
Karen Martinez 🇨🇴 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Karen Martinez 🇨🇴 follows 752 accounts, so the audience is roughly 12 times the size of the list followed. Karen Martinez 🇨🇴 is set up as an Instagram business account. Flinque files Karen Martinez 🇨🇴 under a single category, Gym/Physical Fitness Center.
The Instagram bio for Karen Martinez 🇨🇴 runs to 16 words across 5 lines. The bio mentions @bft_greenwich7, @appliednutrition and @runthroughuk. The latest activity Flinque has on record for Karen Martinez 🇨🇴 dates from January 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
458 Posts
Of the 10 most recent posts shown for Karen Martinez 🇨🇴, 9 are videos and 1 is a carousel. That mix leans toward videos. 458 published posts give Karen Martinez 🇨🇴 a moderate archive on Instagram. Against the audience, that is roughly 20 followers for each post published. Karen Martinez 🇨🇴 also keeps 25 story highlights on the profile. All 10 carry captions, averaging 74 words each. The captions are written mainly in English. Words that recur across them include strength, bftgreenwich, greenwich, it’s and energy. The captions tag #bftgreenwich, #bft, #gymgreenwich, #greenwichgym and #fitnessgreenwich.
It didn’t happen overnight, and it definitely wasn’t luck. We put the work in, and now the doors are open.
Proud but mostly just thankful 🙏
Hours of work, effort, and a lot of love went into this.
Thank you to eveyone who supported us in this journey ❤️
Think you can handle it? 👀 We wants to see you smash out 50 burpees as fast as you can! ⏱️
Time yourself, drop your score in the comments, and tag us so we can see those burpee faces 😅💪
Burpees hit everything: legs, core, chest, arms and they’re amazing for building strength, cardio, and mental grit 💥🔥
Let’s see who finishes the fastest 👇⏱️
#BurpeeChallenge #bftgreenwich #gymchallenge #gymgreenwich
More reveals coming your way soon 👀
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#bft #bftgreenwich #greenwichgym #gymgreenwich #fitnessgreenwich
What started as a simple idea soon became a leap of faith. We left behind our comfort zones to build something of our own a space filled with purpose, courage, and heart.
This isn’t just a gym to us; it’s a community built on empowerment, growth, and passion. 💪✨
Don’t leave your dreams behind, you can make them happen 💙
#greenwichlondon #gym #gymlondon #greenwich #bft
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#bft #bftgreenwich #greenwichgym #gymgreenwich #fitnessgreenwich
BFT Greenwich officially opens its doors this Saturday 🚨
We’re bringing world-class functional training designed to help you get stronger, fitter, and more confident in your body. 💪
No matter where you’re starting from, no matter your age, BFT is for everyone.
📍 Be one of the very first to train at BFT Greenwich.
Come soak up the energy, meet the team, and experience a different kind of training.
This is #DifferentBetter.
We can’t wait to see you in the studio!
Yesterday we had our pre-launch with a very special trial class with friends, and I couldn’t be more grateful. 💙
Thank you all for the support, the energy, and for making this day so emotional.
A huge thank you to our coaches for their professionalism and dedication, and especially to, our manager 🙌 You’ve done an amazing job and I’m so proud of you.
This is just the beginning, and I’m sure that with your help many people will transform their lives.
💪The class was simply amazing!
great video 👌
Early Bird is SOLD OUT ❌
Stage 1 is SOLD OUT ❌
But don’t worry, Stage 2 is now OPEN!
GET READY to train like an athlete, lose weight, gain strength, and finally feel motivated again 💪
Whether you’re just starting out or already on your fitness journey, this is your chance to become the best version of YOU.
✅ Final spots available for Stage 2
✅ No fitness level required
✅ Community, coaching & real results
📍 BFT Greenwich — Opening in just a few weeks!
🎯 Secure your Stage 2 spot NOW before it’s gone!
#BFTGreenwich #TrainDifferent #FitnessMotivation #JoinTheMovement #GreenwichFitness
Greenwich… something BIG is coming 👊
At BFT Greenwich, you’ll find:
💙 Coaching that pushes you (and supports you)
📈 Training designed for results, backed by science
🤝 A team vibe that makes every session addictive
This isn’t just another gym membership.
It’s functional strength + conditioning, built for real people who want real progress.
🎥 Watch the video.
⚡ Feel the energy.
💪 Get ready to train the BFT way.
#BFTGreenwich #DifferentBetter #GreenwichGym #LondonFitness #GroupTraining
Here’s a glimpse of the action – can’t wait for the next one!
#athxgames #endurance #strength #fitness #coach
Karen Martinez 🇨🇴's engagement
Karen Martinez 🇨🇴's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. Comments stay close to likes on Karen Martinez 🇨🇴's posts, at 157 likes and 33 comments on average, about 4.8 likes per comment.
Engagement rate
2.01%
- Avg likes
- 157
- Avg comments
- 33
- Interactions : followers
- 1 : 50
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Research Karen Martinez 🇨🇴 further
Flinque ranks Instagram creators in Gym/Physical Fitness Center, categories Karen Martinez 🇨🇴 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Karen Martinez 🇨🇴 are generated from the Instagram profile data Flinque holds for the account.
Who is Karen Martinez 🇨🇴?
Karen Martinez 🇨🇴 (@kd.45_) is a Gym/Physical Fitness Center creator on Instagram. Karen Martinez 🇨🇴 is set up as an Instagram business account. The Instagram bio for Karen Martinez 🇨🇴 runs to 16 words across 5 lines.
How many followers does Karen Martinez 🇨🇴 have?
Karen Martinez 🇨🇴 has 9,079 followers on Instagram (9.1K). Karen Martinez 🇨🇴 follows 752 accounts, so the audience is roughly 12 times the size of the list followed. 458 published posts give Karen Martinez 🇨🇴 a moderate archive on Instagram.
What is Karen Martinez 🇨🇴's engagement rate?
Karen Martinez 🇨🇴's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. Comments stay close to likes on Karen Martinez 🇨🇴's posts, at 157 likes and 33 comments on average, about 4.8 likes per comment.
What does Karen Martinez 🇨🇴 post about on Instagram?
Flinque files Karen Martinez 🇨🇴 under a single category, Gym/Physical Fitness Center. Of the 10 most recent posts shown for Karen Martinez 🇨🇴, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Karen Martinez 🇨🇴 repeatedly use the words strength, bftgreenwich, greenwich, it’s and energy. Karen Martinez 🇨🇴's captions carry hashtags such as #bftgreenwich, #bft and #gymgreenwich. Karen Martinez 🇨🇴 writes those captions mainly in English. Karen Martinez 🇨🇴 keeps 25 story highlights, which open with a free Flinque account.
How do I contact Karen Martinez 🇨🇴 for a collaboration?
Karen Martinez 🇨🇴's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Karen Martinez 🇨🇴 and use Flinque's outreach tools wherever a contact route is on file.
Links
Karen Martinez 🇨🇴's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Karen Martinez 🇨🇴.