- Following 453
- Followers 6.1K
- Engagement 3.75%
- Avg likes 251
- Avg comments 3
About 片桐 一希
片桐 一希 (@kazuki__fit) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 6,143 followers and 39 published posts. Recent posts average 251 likes and 3 comments, an engagement rate of 3.75%.
片桐 一希 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. 片桐 一希 follows 453 accounts, so the audience is roughly 14 times the size of the list followed. 片桐 一希 uses an Instagram professional account. Flinque files 片桐 一希 under Fitness Trainer, with Fitness & Health as a secondary category.
片桐 一希's Instagram bio is brief, at 4 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for 片桐 一希 dates from December 2023.
39 Posts
Of the 10 most recent posts shown for 片桐 一希, 6 are carousels and 4 are single images. That mix leans toward carousels. 片桐 一希 has a short publishing history, with 39 posts on Instagram. Against the audience, that is roughly 158 followers for each post published. All 10 carry captions, averaging 10 words each. The captions are written mainly in Japanese. Words that recur across them include workout and ダイエット. The captions tag #fitness, #gym, #workout, #減量 and #ダイエット.
トレーニングの知識もトレーナーとしての知識も大吸収
インターバル中のトークも楽しくて栄養価やばいです
いつもありがとうございます！
そろそろ結果出します🙌🙌
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#fitness
#gym
#workout
1月→3月 2ヶ月の変化
背中の厚みも変わったけど、肩腕もかなり変わってきてる。
付けたい所を狙って付けれてるしトレーニングの精度も強度も更新し続けてる👍
長いオフだからこそやった事ない種目だったりトレーニングに対する新しい考え方を定期的に取り入れるのがすごく大事だと思う。
何気なく見たトレーニングの動画とか何気なく言われた言葉だったりがトレーニングヒントになったりする事が多いから面白い！
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#fitness
#gym
#workout
今年減量の予定は無いけどいつでも動けるマインドは持っとく🧠
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#fitness
#gym
#workout
良いオフ過ごせてる✅
3月の目標は花粉に負けない。
9月→1月 4ヶ月の変化 立体感UP🏋️♀️💥🆙
コンテスト終わって約1ヶ月、体重は+5kg〜6kgを行ったり来たり。
とにかくパンッパンに筋肉が張って楽しい楽しい👼
今年は競技を始めてから初めてコンテストに出ない年の予定なので、とにかく筋肉を増やしまくる。
今年もよろしくお願いします🤲
WORLD LEGENDS CLASSIC 2025
NATURAL PRO QUALIFIER
全力を出し切って挑みましたが、結果は惨敗です。
最高レベルの大会を肌で感じてきました。
応援してくれた方本当にありがとうございました🙏
思うような結果ではなかったけど、この負けは必ず次に繋げます！
ここで諦めたら本当に全て終わっちゃうので諦めないです。
また今日から普通の日常に幸せを噛み締めながら出来ることを最大限やって過ごしていきたいと思います。
今後の予定としては、今のままでは勝てないので過去1長いオフシーズンを設けて大幅に身体をアップデートしていく予定です。
次の大会がいつになるかわかりませんが、挑戦は続くので今後ともよろしくお願いします！🔥
手厚いサポート本当にありがとうございました🙏🙇
心強すぎました！こらからもお願いします🤲
間違いなく過去一は更新できた、明日は楽しみます🔥
彼の影響で筋トレを本格的に始めて、ここまでのめり込むようになりました。
そんな彼とオーバーオールで並べるチャンスを逃したのが今回1番の心残りです。
シンプルに筋トレが大好きで大会とかはあんまり興味なくて最初で最後かもと言ってたけど、終わってからまた出てみようかなって言ってたのですごい嬉しいです笑
毎日高めあえる友人がこんなにも近くにいるのは最高です！
初出場初優勝おめでとう🥇追っかけます！
−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−
パーソナル受け付けてます！
気になる方DMまでお願いします🙇
（初回オンラインカウンセリング無料）
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#減量日記
#減量
#ダイエット
#腹筋
#パーソナルトレーナー
減量終わったら食べたいものリストとか作っちゃってるけど大会明けが1番モチベ高くて結局ほぼ行かずにクリーンな食事になる。
増量中も脂肪あんま乗せたくないから結局クリーン。(それでも余裕で乗る)
そして気がついたら減量始まっててクリーン。
結局1年中クリーン。
3週間きりました。今年最後やり切って終わりたいです
よかったら応援お願いします🙇♀️
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#筋トレ#減量#ダイエット#腹筋#筋トレ初心者
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
片桐 一希's engagement
片桐 一希's engagement rate on Instagram is 3.75%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 84 to 1, with 251 likes and 3 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.75%
- Avg likes
- 251
- Avg comments
- 3
- Interactions : followers
- 1 : 27
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Frequently asked questions
These answers about 片桐 一希 are generated from the Instagram profile data Flinque holds for the account.
Who is 片桐 一希?
片桐 一希 (@kazuki__fit) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. 片桐 一希 uses an Instagram professional account. 片桐 一希's Instagram bio is brief, at 4 words across 2 lines.
How many followers does 片桐 一希 have?
片桐 一希 has 6,143 followers on Instagram (6.1K). 片桐 一希 follows 453 accounts, so the audience is roughly 14 times the size of the list followed. 片桐 一希 has a short publishing history, with 39 posts on Instagram.
What is 片桐 一希's engagement rate?
片桐 一希's engagement rate on Instagram is 3.75%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 84 to 1, with 251 likes and 3 comments on an average post, so most reactions are taps rather than replies.
What does 片桐 一希 post about on Instagram?
Flinque files 片桐 一希 under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for 片桐 一希, 6 are carousels and 4 are single images. The 10 recent Instagram captions Flinque holds for 片桐 一希 repeatedly use the words workout and ダイエット. 片桐 一希's captions carry hashtags such as #fitness, #gym and #workout. 片桐 一希 writes those captions mainly in Japanese.
How do I contact 片桐 一希 for a collaboration?
片桐 一希's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist 片桐 一希 and use Flinque's outreach tools wherever a contact route is on file.
Links
片桐 一希's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with 片桐 一希.