- Following 481
- Followers 56.2K
- Engagement 0.37%
- Avg likes 208
- Avg comments 17
About Kaya Renz
Kaya Renz (@kaya_renz) is a Fitness & Health creator on Instagram. The account has 56,166 followers and 656 published posts. Recent posts average 208 likes and 17 comments, an engagement rate of 0.37%.
With 56.2K followers, Kaya Renz is a micro creator by the common 10,000 to 100,000 definition. Set against 481 accounts followed, the audience works out to about 117 followers per account Kaya Renz follows. Kaya Renz carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Kaya Renz under a single category, Fitness & Health.
The Instagram bio for Kaya Renz runs to 16 words across 4 lines. The bio mentions @adidasgermany. The latest activity Flinque has on record for Kaya Renz dates from December 2025.
Story Highlights
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656 Posts
Of the 10 most recent posts shown for Kaya Renz, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Kaya Renz has built a substantial archive of 656 posts. Against the audience, that is roughly 86 followers for each post published. Kaya Renz also keeps 18 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in German. Words that recur across them include aber, youtube, challenge, einfach and januar. The captions tag #ischgl, #fitnessmotivation, #fitnesschallange, #createdwithadidas and #adidastraining.
Dank stabiler Konstruktion eignet er sich perfekt für Krafttraining, HIIT oder Laufeinheiten!
Er gibt dir Halt ist aber trotzdem nicht steif - also Mega für jede Art von Workout 🔥
Danke an adidas & den Flagship Store in Berlin! Es war mir ein Fest und mein Outfit für mein neues YouTube Video steht schon fest!!!
#createdwithadidas #adidastraining #dropset4 Anzeige!
Jeden Morgen poste ich in meiner Story das neue Training und auf YouTube gibt’s die passende Playlist!
Neue Workouts produziere ich auch für euch!!!!
#ischgl #skifamily #skifamilytrip #familyski
Das Lustige ist: eigentlich sind wir schon verlobt! Aber das ist schon eine Weile her 😅 bald sind wir einfach 9 JAHRE zusammen!
Durch alle Höhen und Tiefen gehen wir gemeinsam.
Das Jahr 2025 war für uns nicht das Leichteste…
Deshalb bin ich unendlich gerührt, dankbar & glücklich ❤️
#verlobung #verlobt #enggagement #verlobung2026
Michael und ich haben uns abgewechselt mit Kranksein…dachte schon, der Urlaub fällt ins Wasser.
Aber heute bringen wir Yoko einfach Skifahren bei 🥹❤️ #superhappy #dankbar #familytrip #ischgl #familyskitrip
Danke für die letzten Wochen! Jetzt geht’s aufs Land - Weihnachten feiern, YouTube Challenge vorbereiten und Skifahren 😁
Stay tuned.
#fitnessmotivation #fitnesschallange #newyearchallenge
Wer ist dabei?
Freue dich auf 7 brandneue Workouts 🔥💪🏻
Ab dem 1. Januar geht’s los und ich hoffe, du bist voller Vorfreude!
#fitnessmotivation #fitnesschallange #newyear2026
In diesem E-Book teilt Kaya ihre liebsten Smoothie-Rezepte mit dir - nährstoffreich, alltagstauglich und einfach lecker. Ob als schneller Energiekick am Morgen, gesunder Snack zwischendurch oder unterstutzende Mahlzeit rund ums Training: Diese Smoothies sind mehr als nur Getränke - sie sind ein kraftvoller Bestandteil eines aktiven und ausgewogenen Lebensstils.
Gemeinsam mit Kaya kannst du lernen, deinen Korper gezielt mit Vitaminen, Proteinen, Mineralstoffen und natürlichen Zutaten zu versorgen - für mehr Power, Wohlbefinden und Genuss im Alltag.
Wer kann es kaum erwarten?
Perfekt geeignet nach der abgeschlossenen Rückbildung oder als Wiedereinstieg in eine gesunde Trainingsroutine!
#fitmitkaya #fitnessprogramm
Kaya Renz's engagement
Kaya Renz's engagement rate on Instagram is 0.37%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 270 followers. An average post collects 208 likes and 17 comments, close to 12 likes for each comment.
Engagement rate
0.37%
- Avg likes
- 208
- Avg comments
- 17
- Interactions : followers
- 1 : 270
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Primary Language
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Research Kaya Renz further
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Frequently asked questions
These answers about Kaya Renz are generated from the Instagram profile data Flinque holds for the account.
Who is Kaya Renz?
Kaya Renz (@kaya_renz) is a Fitness & Health creator on Instagram. Kaya Renz carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Kaya Renz runs to 16 words across 4 lines.
How many followers does Kaya Renz have?
Kaya Renz has 56,166 followers on Instagram (56.2K). Set against 481 accounts followed, the audience works out to about 117 followers per account Kaya Renz follows. Kaya Renz has built a substantial archive of 656 posts.
What is Kaya Renz's engagement rate?
Kaya Renz's engagement rate on Instagram is 0.37%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 270 followers. An average post collects 208 likes and 17 comments, close to 12 likes for each comment.
What does Kaya Renz post about on Instagram?
Flinque files Kaya Renz under a single category, Fitness & Health. Of the 10 most recent posts shown for Kaya Renz, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Kaya Renz repeatedly use the words aber, youtube, challenge, einfach and januar. Kaya Renz's captions carry hashtags such as #ischgl, #fitnessmotivation and #fitnesschallange. Kaya Renz writes those captions mainly in German. Kaya Renz keeps 18 story highlights, which open with a free Flinque account.
How do I contact Kaya Renz for a collaboration?
Kaya Renz's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kaya Renz and use Flinque's outreach tools wherever a contact route is on file.
Links
Kaya Renz's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Kaya Renz.