New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
KATIE | MOTHERHOOD + POSTPARTUM FITNESS (@katiemrae), Instagram profile photo
Verified on Instagram

KATIE | MOTHERHOOD + POSTPARTUM FITNESS

Digital creator
@katiemrae
| 33 | 5’10.5 📍KCMO 💪🏽 Fitness + Boy Mama 🎯 Helping moms reclaim their strength 🍼 IVF warrior PARAGON FITWEAR | code: Katiemrae 🔗 Links
  • Fitness & Health
  • Following 1.7K
  • Followers 11.9K
  • Engagement 3.22%
  • Avg comments 64

About KATIE | MOTHERHOOD + POSTPARTUM FITNESS

KATIE | MOTHERHOOD + POSTPARTUM FITNESS (@katiemrae) is a Digital creator creator on Instagram, also filed under Fitness & Health. The account has 11,891 followers and 977 published posts. Recent posts average 387 likes and 64 comments, an engagement rate of 3.22%.

With 11.9K followers, KATIE | MOTHERHOOD + POSTPARTUM FITNESS is a micro creator by the common 10,000 to 100,000 definition. KATIE | MOTHERHOOD + POSTPARTUM FITNESS follows 1,659 accounts, so the audience is roughly 7.2 times the size of the list followed. KATIE | MOTHERHOOD + POSTPARTUM FITNESS uses an Instagram professional account. Flinque files KATIE | MOTHERHOOD + POSTPARTUM FITNESS under Digital creator, with Fitness & Health as a secondary category.

The Instagram bio for KATIE | MOTHERHOOD + POSTPARTUM FITNESS runs to 19 words across 7 lines. Emoji sit alongside the words. The latest activity Flinque has on record for KATIE | MOTHERHOOD + POSTPARTUM FITNESS dates from July 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

977 Posts

Of the 10 most recent posts shown for KATIE | MOTHERHOOD + POSTPARTUM FITNESS, 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. KATIE | MOTHERHOOD + POSTPARTUM FITNESS has built a substantial archive of 977 posts. Against the audience, that is roughly 12 followers for each post published. KATIE | MOTHERHOOD + POSTPARTUM FITNESS also keeps 24 story highlights on the profile. All 10 carry captions, averaging 134 words each. The captions are written mainly in English. Words that recur across them include feel, still, don’t, never and little. The captions tag #ivfjourney, #ivfsuccess, #ivfcommunity, #ivfpregnancy and #trustandwill.

“You are my today and all of my tomorrows.” — Leo Christopher

Twelve years of marriage with my favorite human… and I still get butterflies. So here are 12 things I love about you — one for every year you’ve loved me so well.

1. The dad you are to Sutton — nothing makes me love you more.
2. Your laugh — it still stops me in my tracks. It brings me so much joy.
3. How you believe in me even when I don’t.
4. How you make me feel safe enough to be completely and unapologetically myself with you.
5. The way you gently challenge me to grow beyond what I think I’m capable of.
6. Your unwavering faith in me. You see my potential even before I do.
7. How you understand that life isn’t perfect, yet you choose joy every day and go out of your way to make me smile.
8. How you never make me feel guilty for needing space to recharge.
9. The way your face lights up when your favorite song comes on — I’ll never stop loving how passionate you are about the music you love.
10. The way you become “goofy daddy” with Sutton; nothing melts my heart more than watching our son look at you like his hero.
11. How you woke me from a nap on one knee because you couldn’t wait one more second to ask me to be your wife. Our perfectly imperfect engagement will forever be my favorite love story.
12. And finally… I love that after 12 years you still choose me every single day. Through my anxiety-fueled overthinking, all my little quirks, the random voices and songs I sing, and everything in between. You love me through and through.
Mom to mom — this is one of those things we don’t want to think about… but once you become a mom, everything changes.

I finally sat down and set up my estate plan and I can honestly say it gave me so much peace of mind knowing my baby will always be taken care of. 💛

Quick breakdown because I didn’t even know the difference before this:

A Will tells the court what you want to happen.
A Trust helps protect your family while you’re still living and makes things so much easier down the road.

Trust & Will literally walks you through everything with their AI tool so you don’t feel overwhelmed or confused — it helps you build the strongest plan possible for your life and your kids.

Making sure your family is taken care of has never been this easy.

#trustandwill #estateplan #estateplanningtips #estateplanningmatters #willplanning
#ad

This New Year, give yourself the gift of better movement. Between working from home, chasing a toddler, and squeezing in workouts, everyday aches and stress can really add up.

That’s why physical therapy is for everyone — not just athletes. PT can support better mood, improved sleep, injury prevention, stress reduction, healthy weight management, better ergonomics at your desk, and understanding how your body moves so you can build confidence and enjoy a higher quality of life.

Book a free assessment today at Athletico Physical Therapy and start feeling and moving better.

Athletico has over 900 locations throughout 24 states and the District of Columbia.

Per federal guidelines, beneficiaries of plans such as Medicare, Medicaid, Tricare, VHA and other federally funded plans are not eligible for free assessments.
Almost two years postpartum and I’m finally in a place where I feel content in the gym again. Not chasing perfection… just showing up, staying consistent, and learning to be proud of that.

I want to end 2025 knowing I stuck with it — and that I honored rest days too, because real progress only happens when your body actually gets time to recover.

I’ve been using the Ladder app (not sponsored at all) and it’s been the biggest game-changer for my consistency. Having a program to follow takes the guesswork out and keeps me locked in.

Right now it’s all about progressive overload — more weight, more time under tension, more reps… finding new ways to challenge myself and get stronger every week.

Here’s to leg days, recovery days, and becoming stronger in every way. 🤍💪🏽
Winter night, golden girls ❄️✨

Forever grateful for my girls 🤍
Princess of winter stepping into Chapter 33 with an espresso martini in hand ☕️❄️✨

Beyond grateful for my people who made me feel extra special and oh so loved during my early birthday celebration — they made the night feel magical in the best way.

Tomorrow I officially turn 33, and I cannot wait to see what this next chapter brings. ✨🤍

Tell me your favorite birthday tradition… or what age was your best chapter yet?”
Y’all know I don’t gatekeep my favorite fits 💋💪🏽

Black Friday deals are live — up to 60% off + 30% off full-price‼️

My code KATIEMRAE still works for an extra 10% off too.
Hope you find something you love 🖤
welcome to the world my little love 🤍

Sutton John Attaway

Mommy and daddy are so in love and feel so blessed to have our little miracle finally here.

#ivfjourney #ivfsuccess #ivfsupport #ivfbaby #nicubaby
On #worldIVFday I think back to November 2022 when this process started.

I think back to 2019 when we were told it would be a miracle if we got pregnant on own.

I think back to the days and nights I cried and felt so hopeless that I would never be able to experience this.

I think back to 1978 when the first baby was born using the IVF technique.

I cannot put into words how thankful and blessed I feel that we were able to get pregnant in our first IVF cycle because so many couples don’t experience that. This little boy is truly our miracle and I cannot wait to meet him and love on him in October. I cannot wait to tell him that he has been loved and wanted for years. I can’t wait to tell him how he was specially made just for us.

Thank you for capturing this special moment in life. Thank you for giving me this memory I can hold onto and cherish for years.

#ivfjourney #ivfcommunity #ivfpregnancy #invitrofertilization
It may be April Fools, but this is no joke.

COMING OCTOBER 2023

As most of you know we started our IVF journey this past December. IVF is truly an overwhelming experience. In order for a cycle to be successful it basically has to go perfectly, there’s not a lot room for error. Countless medications and injections, dealing with the discomfort from ovarian hyperstimulation syndrome, and being poked and prodded appointment after appointment.

But, I would do it all again. Every injection, every blood draw, every night of discomfort; I would experience every bit of it again for YOU. Only 25-30% of first round IVF cycles are successful and we are so blessed to announce that we are….PREGNANT! We are so thankful that everything came together so perfectly and that our first round was successful. We’ve waited years for this exact moment and still it feels so unreal. There’s such a hopelessness you feel when you’re unable to conceive naturally, something you’ve wanted for so long feels so far out of reach. It’s so hard to truly put into words what we are feeling now that we have been blessed with our little miracle.

At 6 weeks we had our first ultrasound and we saw two littles; we wanted twins more than anything. At 8 weeks we went back for another ultrasound and received the news that baby A unfortunately didn’t have a heartbeat, but thankfully baby B is thriving and progressing perfectly and now has a forever guardian angel.

I’ll never be able to say thank you enough to everyone who supported us through this process 🤍

& thank you to for capturing such a special moment for us. We can’t thank you enough.

#ivfjourney #ivfcommunity #ivfsuccess #ivfwarrior #ivfpregnancy 🌈

KATIE | MOTHERHOOD + POSTPARTUM FITNESS's engagement

KATIE | MOTHERHOOD + POSTPARTUM FITNESS's engagement rate on Instagram is 3.22%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. Comments stay close to likes on KATIE | MOTHERHOOD + POSTPARTUM FITNESS's posts, at 387 likes and 64 comments on average, about 6 likes per comment.

Engagement rate

3.22%

Avg likes
387
Avg comments
64
Interactions : followers
1 : 31

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research KATIE | MOTHERHOOD + POSTPARTUM FITNESS further

Flinque ranks Instagram creators in Digital creator and Fitness & Health, categories KATIE | MOTHERHOOD + POSTPARTUM FITNESS is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about KATIE | MOTHERHOOD + POSTPARTUM FITNESS are generated from the Instagram profile data Flinque holds for the account.

Who is KATIE | MOTHERHOOD + POSTPARTUM FITNESS?

KATIE | MOTHERHOOD + POSTPARTUM FITNESS (@katiemrae) is a Digital creator creator on Instagram, also filed under Fitness & Health. KATIE | MOTHERHOOD + POSTPARTUM FITNESS uses an Instagram professional account. The Instagram bio for KATIE | MOTHERHOOD + POSTPARTUM FITNESS runs to 19 words across 7 lines.

How many followers does KATIE | MOTHERHOOD + POSTPARTUM FITNESS have?

KATIE | MOTHERHOOD + POSTPARTUM FITNESS has 11,891 followers on Instagram (11.9K). KATIE | MOTHERHOOD + POSTPARTUM FITNESS follows 1,659 accounts, so the audience is roughly 7.2 times the size of the list followed. KATIE | MOTHERHOOD + POSTPARTUM FITNESS has built a substantial archive of 977 posts.

What is KATIE | MOTHERHOOD + POSTPARTUM FITNESS's engagement rate?

KATIE | MOTHERHOOD + POSTPARTUM FITNESS's engagement rate on Instagram is 3.22%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. Comments stay close to likes on KATIE | MOTHERHOOD + POSTPARTUM FITNESS's posts, at 387 likes and 64 comments on average, about 6 likes per comment.

What does KATIE | MOTHERHOOD + POSTPARTUM FITNESS post about on Instagram?

Flinque files KATIE | MOTHERHOOD + POSTPARTUM FITNESS under Digital creator, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for KATIE | MOTHERHOOD + POSTPARTUM FITNESS, 4 are carousels, 4 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for KATIE | MOTHERHOOD + POSTPARTUM FITNESS repeatedly use the words feel, still, don’t, never and little. KATIE | MOTHERHOOD + POSTPARTUM FITNESS's captions carry hashtags such as #ivfjourney, #ivfsuccess and #ivfcommunity. KATIE | MOTHERHOOD + POSTPARTUM FITNESS writes those captions mainly in English. KATIE | MOTHERHOOD + POSTPARTUM FITNESS keeps 24 story highlights, which open with a free Flinque account.

How do I contact KATIE | MOTHERHOOD + POSTPARTUM FITNESS for a collaboration?

KATIE | MOTHERHOOD + POSTPARTUM FITNESS's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist KATIE | MOTHERHOOD + POSTPARTUM FITNESS and use Flinque's outreach tools wherever a contact route is on file.

KATIE | MOTHERHOOD + POSTPARTUM FITNESS's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with KATIE | MOTHERHOOD + POSTPARTUM FITNESS.

Unlock KATIE | MOTHERHOOD + POSTPARTUM FITNESS's audience data