- Following 1.6K
- Followers 6.5K
- Engagement 9.27%
- Avg likes 491
- Avg comments 22
About k a t e m o a t s
k a t e m o a t s (@katemoats.movement) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 6,461 followers and 1,631 published posts. Recent posts average 491 likes and 22 comments, an engagement rate of 9.27%.
k a t e m o a t s belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. k a t e m o a t s follows 1,640 accounts, so the audience is roughly 3.9 times the size of the list followed. k a t e m o a t s uses an Instagram professional account. Flinque files k a t e m o a t s under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for k a t e m o a t s runs to 13 words across 9 lines. Emoji sit alongside the words. The latest activity Flinque has on record for k a t e m o a t s dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,631 Posts
Of the 10 most recent posts shown for k a t e m o a t s, 9 are videos and 1 is a single image. That mix leans toward videos. k a t e m o a t s has built a substantial archive of 1,631 posts. Against the audience, that is roughly 4 followers for each post published. k a t e m o a t s also keeps 10 story highlights on the profile. All 10 carry captions, averaging 64 words each. The captions are written mainly in English. Words that recur across them include class, reformer, pilates, it’s and life. The captions tag #ctr, #reformer, #fitnessinstructor, #pilates and #reformerarms.
every class starts long before I ever walk into the studio.
i. never. wing. it.
it’s me carving time out of my week (and honestly, a lot of weekends too) to test transitions, swap springs, rewrite sequences, take notes, scrap ideas that don’t work, get frustrated, get excited, and do it all over again.
not because anyone asks me to..but because I believe the people who choose to spend a sliver of their busy life with me deserve that level of intention.
that’s the part that carries so much weight with me.
i want every class to feel thoughtful. challenging. fun. WORTH SHOWING UP FOR (and setting alarms for so you don’t get waitlisted )🫣
so while you see 45 minutes...
know there’s a whole lot of heart behind the scenes making those minutes matter.
#fitnessinstructor #pilates #ctr #reformer
#ctr #reformer #reformerarms #reformerthighs #reformerlongbox
#ctr #ctrplatform #ctrclassplan
what happens inside these spaces feels like genuine magic. ✨
people walk in carrying the weight of their day and somehow leave standing a little taller, laughing a little louder, feeling a little stronger. and selfishly? I want to share that. because I’m SO proud of the energy and effort each person brings.
but also because i spend an embarrassing amount of time planning these classes. 😂 the playlists. the transitions. the choreography. you guys — it. takes. so. much. time. to. do. it. right.
so here’s what I’m trying to get better at:
capturing tiny snippets of the energy in the room while still protecting the fact that your workout gets to be yours.
for some people, class is where they come to be seen. for others, it’s where they come to disappear for an hour. both are beautiful. both deserve space.
so, my little pilates army... if you’re down to be filmed from time to time, TELLLLL MEEEE. 🙋🏼♀️📹
i’d love to celebrate us — the people who show up week after week, who cheer each other on, who pulse for one more count when nobody wants to, and who somehow keep coming back for more. 🍑🔥
and if being on camera isn’t your thing? I love that too. promise.
major credit to the instructors out there (looking at you, 👀) who somehow can teach an incredible class and spend six million hours editing content afterward like absolute bosses. and does it consistently 🤯
maybe I’ll be that organized when I grow up.
until then... thank you for letting me be part of your movement story. whether you’re front row and camera ready or tucked away in the back corner just doing your thing, you help make the magic.
#fitnessinstructor
come get it 👇🏻
tue 830 | 630 (ocotillo)
thu 500 (biltmore!)
fri 830 | 930 | 1030 | 1130 (ocotillo)
sat 900 (biltmore!)
#CTR #reformerflow #reformer
…so folks that come take class with me better hang on 🤠
#ctr #reformer #lifetime
#twoyearsold #birthdayhighlightreel #boymom
#disneycruise
📅 Tuesday, March 3rd
⏰ 8:30 AM
📍Life Time Biltmore
break out the leg warmers, biltmore — it’s time to celebrate in true 80s style! join us for a special retro-inslired pilates class that brings the burn and ALL the vibes.
✨💕dress the theme and get a little something for going all out with us!
#pilates #retropilates #birthdaygirl
k a t e m o a t s's engagement
k a t e m o a t s's engagement rate on Instagram is 9.27%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. An average post collects 491 likes and 22 comments, close to 22 likes for each comment.
Engagement rate
9.27%
- Avg likes
- 491
- Avg comments
- 22
- Interactions : followers
- 1 : 11
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Frequently asked questions
These answers about k a t e m o a t s are generated from the Instagram profile data Flinque holds for the account.
Who is k a t e m o a t s?
k a t e m o a t s (@katemoats.movement) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. k a t e m o a t s uses an Instagram professional account. The Instagram bio for k a t e m o a t s runs to 13 words across 9 lines.
How many followers does k a t e m o a t s have?
k a t e m o a t s has 6,461 followers on Instagram (6.5K). k a t e m o a t s follows 1,640 accounts, so the audience is roughly 3.9 times the size of the list followed. k a t e m o a t s has built a substantial archive of 1,631 posts.
What is k a t e m o a t s's engagement rate?
k a t e m o a t s's engagement rate on Instagram is 9.27%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. An average post collects 491 likes and 22 comments, close to 22 likes for each comment.
What does k a t e m o a t s post about on Instagram?
Flinque files k a t e m o a t s under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for k a t e m o a t s, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for k a t e m o a t s repeatedly use the words class, reformer, pilates, it’s and life. k a t e m o a t s's captions carry hashtags such as #ctr, #reformer and #fitnessinstructor. k a t e m o a t s writes those captions mainly in English. k a t e m o a t s keeps 10 story highlights, which open with a free Flinque account.
How do I contact k a t e m o a t s for a collaboration?
k a t e m o a t s's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist k a t e m o a t s and use Flinque's outreach tools wherever a contact route is on file.
Links
k a t e m o a t s's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with k a t e m o a t s.