- Following 389
- Followers 19.4K
- Engagement 1.77%
- Avg likes 264
- Avg comments 5
About Kate Annis
Kate Annis (@kateannis.uk) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 19,370 followers and 361 published posts. Recent posts average 264 likes and 5 comments, an engagement rate of 1.77%.
With 19.4K followers, Kate Annis is a micro creator by the common 10,000 to 100,000 definition. Set against 389 accounts followed, the audience works out to about 50 followers per account Kate Annis follows. Kate Annis carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Kate Annis under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Kate Annis runs to 17 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Kate Annis dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
361 Posts
Of the 10 most recent posts shown for Kate Annis, 9 are single images and 1 is a carousel. That mix leans toward single images. 361 published posts give Kate Annis a moderate archive on Instagram. Against the audience, that is roughly 54 followers for each post published. Kate Annis also keeps 6 story highlights on the profile. All 10 carry captions, averaging 79 words each. The captions are written mainly in English. Words that recur across them include ladies, friends, contact, online and session. The captions tag #personaltrainer, #bootcamp, #getfit, #personaltraining and #family.
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Now offering a FREE TRIAL session to new online friends 💫
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If you're wondering if you could, you CAN! 💪
The session is made up of 2x fast paced circuits, mostly bodyweight and typically includes exercises such as squats, planks & fast feet. I offer modifications and always give a 'no jump' option. The session will leave you feeling hot, sweaty & energised.
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You can access this class from anywhere! 🌍
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WHEN: Tuesdays 7.30-8pm
HOW: I send out a zoom link on the day
WHAT DO I NEED: A mat (preferable), light weights & resistance bands (optional)
FITNESS LEVEL: All abilities welcome
WHAT DO YOU GAIN: Strength, fitness, energy & access to a lovely group of ladies who will help cheer you on!
Cost: £10 PAYG
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Contact me today!
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Let's make movement fun! 🤩
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Staying active throughout the week is key to good health, and it’s even better when you can make it fun! I love mixing fitness with family activities. Wall climbing is spot on – it builds strength, coordination, and mental focus, improves balance, flexibility & endurance, all while bonding with the kids and trying to get to the top first!
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So, grab the kids, hit the climbing wall, and make this weekend all about fun, fitness, and family. Active fun my friends, let's go get it! 🤸🏼♂️
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#family #active #personaltrainer #fitnessfun #healthandfitness
Are you ready to feel strong, confident, and empowered? Join my bootcamp sessions designed just for women – whether you’re new to fitness or a seasoned pro, there’s a place for YOU!🙋🏼♀️
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Here’s when we meet:
• Mondays 7-8pm
• Tuesdays 7.30-8pm (Online HIIT Class)
• Wednesdays 7-8pm
• Fridays 12.30-1.30pm
• Saturdays 8-9am
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Sessions take place in my lovely new garden space, close to Esher station.
£15 PAYG or bundle offers available
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Contact me today:
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Let’s work hard, have fun, and support each other every step of the way!
Message me to book your spot or ask any questions – I can’t wait to see you there💛
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Photo credit:
This might be one for you! 🌻
I am now offering group ONLINE COACHING. This includes:
- A consultation (via zoom) to discuss goals & how it all works
- Nutrition - I personally set realistic targets & share easy meal ideas & recipes
- Exercise - I offer personal 'at home' workouts with me, shared via a fitness app for you do at any time
- 24/07 Support & Motivation. I will be on hand to answer any questions at any time, hurrah! 🙋🏼♀️
- Accountability tracker
- WhatsApp fitness community with likeminded ladies, all spurring each other on! 💪
All of this will give you the opportunity to feel fitter, stronger and all round bloody awesome! 💃🏽
*My next group online coaching goes live 6th Jan*. I'm taking bookings now with limited spaces.
Cost is £199 for a 6 week course (6th Jan-16th Feb).
*First 5 ladies to sign up will get £30 off, cost £169.*
*Message 'EARLYBIRD' if you wish this to be you.*
It's going to be fuuuuuuun! 🤩 xx
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Wednesdays 7pm
Sundays 8.30am
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Contact me for more info:
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Let's get fit and strong together 🙋🏼♀️
💪⭐️💪
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#bootcamp #supportsmallbusiness #grouptraining #fitness #getfit
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What do you think!!
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#veggiemince #vegetarian #balanceddiet #warmingbowl #protein
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#restday #downtime #walkwalkwalk
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Slam ball side throw
Swimmers
Slam ball throw to burpee
Slam ball plank
Leg raise to crossover
45s on, 15s off
REPEAT 3-5 times 🙋🏼♀️
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Swap those coffee catch ups with some fitness fun! You've got it! 🌈
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Music: Coldplay, Sky full of stars 🎶
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Big high fives to for letting me record the session & for giving it some welly 👊
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#fitnessbuddy #homeworkout #fitnessvideo #personaltrainer #personaltraining
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Anyone else more than ready for spring, warmth on the skin & a little mood lift!? 🌸 NOT long to go my friends 👊
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#throwback #takemeback #sunshine #holiday #turksandcaicos
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This bootcamp service has the capacity for 4-6 friends and will be held at my house in Esher☝🏼
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Choose a day/time which suits you and your buddies best! Weekend options available 🎉
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Contact me for more information:
🏋🏼♀️
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Big thanks to these 5 fabulous ladies who let me film the session 🎥 ⭐️
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#bootcamp #getfit #social
#personaltrainer #personaltraining
Kate Annis's engagement
Kate Annis's engagement rate on Instagram is 1.77%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. Likes outnumber comments by roughly 53 to 1, with 264 likes and 5 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.77%
- Avg likes
- 264
- Avg comments
- 5
- Interactions : followers
- 1 : 56
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Research Kate Annis further
Flinque ranks Instagram creators in Fitness & Health, categories Kate Annis is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Kate Annis are generated from the Instagram profile data Flinque holds for the account.
Who is Kate Annis?
Kate Annis (@kateannis.uk) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Kate Annis carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Kate Annis runs to 17 words across 5 lines.
How many followers does Kate Annis have?
Kate Annis has 19,370 followers on Instagram (19.4K). Set against 389 accounts followed, the audience works out to about 50 followers per account Kate Annis follows. 361 published posts give Kate Annis a moderate archive on Instagram.
What is Kate Annis's engagement rate?
Kate Annis's engagement rate on Instagram is 1.77%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. Likes outnumber comments by roughly 53 to 1, with 264 likes and 5 comments on an average post, so most reactions are taps rather than replies.
What does Kate Annis post about on Instagram?
Flinque files Kate Annis under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Kate Annis, 9 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Kate Annis repeatedly use the words ladies, friends, contact, online and session. Kate Annis's captions carry hashtags such as #personaltrainer, #bootcamp and #getfit. Kate Annis writes those captions mainly in English. Kate Annis keeps 6 story highlights, which open with a free Flinque account.
How do I contact Kate Annis for a collaboration?
Kate Annis's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kate Annis and use Flinque's outreach tools wherever a contact route is on file.
Links
Kate Annis's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Kate Annis.