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KATA & ASANA (@kataandasana), Instagram profile photo
Verified on Instagram

KATA & ASANA

Shopping & retail
@kataandasana
Dubai's best yoga and fitness store 💫 Shop Online or in Store (Time Square Center) 💫 Free Shipping 💫 Register & get 10% discount
  • Yoga
  • Shopping & Retail
  • eCommerce/DTC
  • Meditation
  • Following 1.8K
  • Followers 11K
  • Engagement 0.03%
  • Avg comments 1

About KATA & ASANA

KATA & ASANA (@kataandasana) is a Shopping & retail creator on Instagram, also filed under Yoga and Shopping & Retail. The account has 11,003 followers and 4,154 published posts. Recent posts average 2 likes and 1 comment, an engagement rate of 0.03%.

With 11K followers, KATA & ASANA is a micro creator by the common 10,000 to 100,000 definition. KATA & ASANA follows 1,753 accounts, so the audience is roughly 6.3 times the size of the list followed. KATA & ASANA is set up as an Instagram business account. Flinque files KATA & ASANA under 5 categories, led by Shopping & retail and followed by Yoga, Shopping & Retail, eCommerce/DTC and Meditation.

The Instagram bio for KATA & ASANA runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for KATA & ASANA dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

4,154 Posts

Of the 10 most recent posts shown for KATA & ASANA, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. With 4,154 posts published, KATA & ASANA's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.6 followers for each post published. KATA & ASANA also keeps 7 story highlights on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in English. Words that recur across them include shop, same, center, online and visit. The captions tag #kataandasana, #mindfulmovement, #manduka, #yogajourney and #practiceanywhere.

Your practice isn’t tied to a place — it travels with you. Every time you step on the mat, you return to your breath, your body, and yourself. No matter the environment, the intention stays the same. Show up, reconnect, and build strength from the inside out.

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #YogaJourney #MindfulMovement #PracticeAnywhere #StrengthFromWithin
At home, your mat becomes more than equipment—it becomes part of your ritual. ⁠

The PRO® Mat is made to meet you there, offering high-density, floor-like stability and comfortable joint support.⁠

Durable enough for a lifetime of practice. Steady enough for every posture along the way.⁠

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #MandukaPROMat #HomeYoga #PROMat #BlackSage
Don't miss out on the chance to enhance your holiday experience. Grab your Manduka mats now and make this season truly special for you and your family!

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #Manduka #MandukaMat #YogaEssentials #HolidayWellness
Just 10 seconds.
To feel your breath.
To move with presence.
To come back to yourself.

In a season filled with noise and constant motion, let your practice become the space where everything settles. A moment to ground, to reconnect, and to return to what truly matters.

Slow down.
Breathe deeper.
Come home to yourself.

practices on her eKO® Mat.

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #MindfulMovement #YogaEveryday #FindYourCalm #BreatheAndFlow
A moment of calm with Manduka.
Focused breath, steady movement, and the support that brings your practice back to center. This bolster elevates each pose, creating space to soften, release, and reconnect. A reminder that your practice doesn’t have to be intense to be powerful—sometimes, it’s the slow moments that transform us most.

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #Manduka #YogaPractice #MindfulMovement #KataAsana
This piece reminds us that discomfort is an invitation to look within. In Part II of the philosophy series, reflects on Patanjali’s Sutra 2.4, explaining how suffering often comes from misunderstanding who we truly are. Through awareness and gentle observation, we learn to soften, reconnect, and return to our authentic selves. A quiet reminder that real transformation starts with presence.

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #YogaPhilosophy #PatanjaliSutra #MindfulLiving #InnerAwareness
Golden skies, steady breath, and the ocean calling.⁠
A slow flow to warm the body and quiet the mind before riding the next wave.⁠
Because balance isn’t just for the board — it starts on the mat.⁠ 🌅🧘‍♀️🌊

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #YogaFlow #SurfAndYoga #SunsetPractice #MindBodySoul
Celebrating the Spirit of the Union — a nation built on unity, vision, and endless possibilities.

Happy UAE National Day! 🇦🇪✨

#KataAndAsana #UAENationalDay #UAENationalDay2025 #SpiritOfTheUnion
#UnitedArabEmirates
Loving your body is an active practice—rooted in nourishment, strength, and intentional care. Every breath and movement becomes an act of devotion. reminds us that showing up for your body, again and again, is how you truly honor it. She practices on the PRO® Yoga Mat, built for a lifetime of movement.

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #MindfulMovement #BodyLove #YogaLife #TheLittleBlondeYogi
Mindful movement is reshaping how men understand strength. reminds us that when yoga meets calisthenics, it becomes more than muscle work — it’s awareness, balance, and honesty. Softening doesn’t weaken you; it deepens your strength, helping you stay calm, grounded, and connected beyond the gym.

🛒Shop Online:

Visit our Shop: Combat Sports
(KATAIASANA- same shop), Times Square Center, 1st Floor, Shop F07, SZR, DUBAI, UAE

#KataAndAsana #MindfulMovement #MensYoga #CalisthenicsTraining #MindBodyStrength

KATA & ASANA's engagement

KATA & ASANA's engagement rate on Instagram is 0.03%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 3,333 followers. Comments stay close to likes on KATA & ASANA's posts, at 2 likes and 1 comment on average, about 2 likes per comment.

Engagement rate

0.03%

Avg likes
2
Avg comments
1
Interactions : followers
1 : 3,333

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research KATA & ASANA further

Flinque ranks Instagram creators in Shopping & retail, Yoga and eCommerce/DTC, categories KATA & ASANA is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about KATA & ASANA are generated from the Instagram profile data Flinque holds for the account.

Who is KATA & ASANA?

KATA & ASANA (@kataandasana) is a Shopping & retail creator on Instagram, also filed under Yoga and Shopping & Retail. KATA & ASANA is set up as an Instagram business account. The Instagram bio for KATA & ASANA runs to 20 words across 4 lines.

How many followers does KATA & ASANA have?

KATA & ASANA has 11,003 followers on Instagram (11K). KATA & ASANA follows 1,753 accounts, so the audience is roughly 6.3 times the size of the list followed. With 4,154 posts published, KATA & ASANA's archive runs well past the 2,000 mark.

What is KATA & ASANA's engagement rate?

KATA & ASANA's engagement rate on Instagram is 0.03%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 3,333 followers. Comments stay close to likes on KATA & ASANA's posts, at 2 likes and 1 comment on average, about 2 likes per comment.

What does KATA & ASANA post about on Instagram?

Flinque files KATA & ASANA under 5 categories, led by Shopping & retail and followed by Yoga, Shopping & Retail, eCommerce/DTC and Meditation. Of the 10 most recent posts shown for KATA & ASANA, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for KATA & ASANA repeatedly use the words shop, same, center, online and visit. KATA & ASANA's captions carry hashtags such as #kataandasana, #mindfulmovement and #manduka. KATA & ASANA writes those captions mainly in English. KATA & ASANA keeps 7 story highlights, which open with a free Flinque account.

How do I contact KATA & ASANA for a collaboration?

KATA & ASANA's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist KATA & ASANA and use Flinque's outreach tools wherever a contact route is on file.

KATA & ASANA's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with KATA & ASANA.

Unlock KATA & ASANA's audience data