- Following 1.8K
- Followers 32.7K
- Engagement 2.31%
- Avg likes 864
- Avg comments 37
About Dr Kash Akhtar | ACL, Meniscus, Cartilage
Dr Kash Akhtar | ACL, Meniscus, Cartilage (@kashakhtar) is a Doctor creator on Instagram, also filed under Fitness & Health. The account has 32,670 followers and 583 published posts. Recent posts average 864 likes and 37 comments, an engagement rate of 2.31%.
With 32.7K followers, Dr Kash Akhtar | ACL, Meniscus, Cartilage is a micro creator by the common 10,000 to 100,000 definition. Dr Kash Akhtar | ACL, Meniscus, Cartilage follows 1,819 accounts, so the audience is roughly 18 times the size of the list followed. Dr Kash Akhtar | ACL, Meniscus, Cartilage carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dr Kash Akhtar | ACL, Meniscus, Cartilage under Doctor, with Fitness & Health as a secondary category.
The Instagram bio for Dr Kash Akhtar | ACL, Meniscus, Cartilage runs to 17 words across 3 lines. The bio mentions @clevelandcliniclondon. The latest activity Flinque has on record for Dr Kash Akhtar | ACL, Meniscus, Cartilage dates from November 2025.
Story Highlights
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583 Posts
Of the 10 most recent posts shown for Dr Kash Akhtar | ACL, Meniscus, Cartilage, 9 are videos and 1 is a carousel. That mix leans toward videos. Dr Kash Akhtar | ACL, Meniscus, Cartilage has built a substantial archive of 583 posts. Against the audience, that is roughly 56 followers for each post published. Dr Kash Akhtar | ACL, Meniscus, Cartilage also keeps 8 story highlights on the profile. All 10 carry captions, averaging 57 words each. The captions are written mainly in English. Words that recur across them include knee, kneeinjury, tear, meniscustear and save. The captions tag #kneeinjury, #knee, #meniscustear, #acl and #meniscus.
This week’s paper is from the Orthopaedic Journal of Sports Medicine
— looking at MRI graft maturation after quadriceps tendon ACL reconstruction.
Feeling ready ≠ biologically ready.
Save this for future reference and share it with someone who may be interested.
Follow for evidence-based knee surgery.
#acl #aclrecovery #aclsurgery #aclreconstruction #aclinjury
And not every knee is appropriate for a meniscus transplant.
Good outcomes come from getting the decision right first.
📌 Save this for later.
🚩 Share with anyone considering a meniscus transplant.
✅ Follow for clear, evidence-based knee advice.
#meniscus #meniscustear #meniscussurgery #knee #kneepain
Here's how it looks on MRI,
and the same tear at arthroscopy.
Follow for more like this- complex knee problems, made simple.
#meniscus #meniscustear #knee #kneeinjury #orthopaedics
This is the controlled preparation phase before ligament reconstruction begins —
quiet, deliberate, and highly regulated.
#acl #aclreconstruction #aclsurgery #knee #kneeinjury
It’s one of the most common questions people ask when going to the gym and in this the latest episode of Exploring Health, Mr Alexander Montgomery addresses it directly.
💬 We’d love to hear from you, what exercises do you do to keep your back strong and healthy?
Listen to the full conversation via the link in our bio.
Thank you to Cleveland Clinic Philanthropy UK for supporting this podcast.
#ClevelandClinicLondon #ExploringHealth #SpinalHealth #Wellbeing
There’s a very common cause that sits just below the joint line — and it’s missed all the time.
If your scan was “normal” but the pain persisted, this matters.
Comment if you’ve had this — or treated it.
#knee #kneepain #kneepainrelief #kneeinjury #kneerehab
In this clip I’m demonstrating:
• Anterior drawer — increased forward movement of the shin
• Pivot shift (two-handed and one-handed) — loss of rotational control as the knee bends and twists
That sudden slip is what patients describe as the knee “giving way” when changing direction.
The Lachman test is also essential in assessing the ACL, but I haven’t shown it here as I’m still working out the field of view with these new glasses.
#ACLinjury #acl #aclrecovery #knee #kneeinjury
It doesn’t.
Sometimes we repair the meniscus — other times we have no choice but to remove part of it.
That difference can shape the future of your knee.
So when do we save it… and when do we shave it? 👇🏼
🎥 Watch until the end to learn more.
#MeniscusTear #meniscus #KneeInjury #Orthopaedics #SportsMedicine
It all comes down to blood supply and tear type.
In this short video, I break down the 3 vascular zones of the meniscus and why understanding them is critical for making the right treatment decision — whether that’s repair, trimming (partial meniscectomy), or conservative (non-operative) management.
👇🏼 Ever been told you have a meniscus tear? Drop your story in the comments.
#KneeInjury #MeniscusTear #KneePain #SportsMedicine #KneeSurgery
Dr Kash Akhtar | ACL, Meniscus, Cartilage's engagement
Dr Kash Akhtar | ACL, Meniscus, Cartilage's engagement rate on Instagram is 2.31%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. An average post collects 864 likes and 37 comments, close to 23 likes for each comment.
Engagement rate
2.31%
- Avg likes
- 864
- Avg comments
- 37
- Interactions : followers
- 1 : 43
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Frequently asked questions
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Who is Dr Kash Akhtar | ACL, Meniscus, Cartilage?
Dr Kash Akhtar | ACL, Meniscus, Cartilage (@kashakhtar) is a Doctor creator on Instagram, also filed under Fitness & Health. Dr Kash Akhtar | ACL, Meniscus, Cartilage carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dr Kash Akhtar | ACL, Meniscus, Cartilage runs to 17 words across 3 lines.
How many followers does Dr Kash Akhtar | ACL, Meniscus, Cartilage have?
Dr Kash Akhtar | ACL, Meniscus, Cartilage has 32,670 followers on Instagram (32.7K). Dr Kash Akhtar | ACL, Meniscus, Cartilage follows 1,819 accounts, so the audience is roughly 18 times the size of the list followed. Dr Kash Akhtar | ACL, Meniscus, Cartilage has built a substantial archive of 583 posts.
What is Dr Kash Akhtar | ACL, Meniscus, Cartilage's engagement rate?
Dr Kash Akhtar | ACL, Meniscus, Cartilage's engagement rate on Instagram is 2.31%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. An average post collects 864 likes and 37 comments, close to 23 likes for each comment.
What does Dr Kash Akhtar | ACL, Meniscus, Cartilage post about on Instagram?
Flinque files Dr Kash Akhtar | ACL, Meniscus, Cartilage under Doctor, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Dr Kash Akhtar | ACL, Meniscus, Cartilage, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Dr Kash Akhtar | ACL, Meniscus, Cartilage repeatedly use the words knee, kneeinjury, tear, meniscustear and save. Dr Kash Akhtar | ACL, Meniscus, Cartilage's captions carry hashtags such as #kneeinjury, #knee and #meniscustear. Dr Kash Akhtar | ACL, Meniscus, Cartilage writes those captions mainly in English. Dr Kash Akhtar | ACL, Meniscus, Cartilage keeps 8 story highlights, which open with a free Flinque account.
How do I contact Dr Kash Akhtar | ACL, Meniscus, Cartilage for a collaboration?
Dr Kash Akhtar | ACL, Meniscus, Cartilage's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dr Kash Akhtar | ACL, Meniscus, Cartilage and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr Kash Akhtar | ACL, Meniscus, Cartilage's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr Kash Akhtar | ACL, Meniscus, Cartilage.