- Following 1.6K
- Followers 11.7K
- Engagement 27.06%
- Avg likes 3.7K
- Avg comments 51
About KANE "THE HURRICANE" FRANCIS
KANE "THE HURRICANE" FRANCIS (@kanefrancis_) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 11,718 followers and 1,632 published posts. Recent posts average 3,731 likes and 51 comments, an engagement rate of 27.06%.
With 11.7K followers, KANE "THE HURRICANE" FRANCIS is a micro creator by the common 10,000 to 100,000 definition. KANE "THE HURRICANE" FRANCIS follows 1,597 accounts, so the audience is roughly 7.3 times the size of the list followed. KANE "THE HURRICANE" FRANCIS carries Instagram's verified badge and uses an Instagram professional account. Flinque files KANE "THE HURRICANE" FRANCIS under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for KANE "THE HURRICANE" FRANCIS runs to 19 words across 7 lines. The bio mentions @winningstrengthonline, @industry_intl, @213kgdotcom and @hr.labs. The latest activity Flinque has on record for KANE "THE HURRICANE" FRANCIS dates from December 2025.
Story Highlights
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1,632 Posts
Of the 10 most recent posts shown for KANE "THE HURRICANE" FRANCIS, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. KANE "THE HURRICANE" FRANCIS has built a substantial archive of 1,632 posts. Against the audience, that is roughly 7.2 followers for each post published. KANE "THE HURRICANE" FRANCIS also keeps 11 story highlights on the profile. All 10 carry captions, averaging 59 words each. The captions are written mainly in English. Words that recur across them include strongman, i’ve, it’s, documentary and been. The captions tag #strangerthings, #focus, #mentality, #barber and #barbershop.
Really happy to share this with everyone today, keep eyes peeled on my stories because later today I will be sharing the link as we go live and I get to show what Ive been working on.
Massive thanks for the continued support I’ve been shown over the last few years, I hope you all like it and I can’t wait see you guys in some fresh new hurrikane merch in 2026.
The link is in the bio
Hurrikane 🌪️
Full adductor rupture and multiple tears, very serious, close to finishing me off at the professional level of strongman. A long road of rehab and the medical advice that at least 9 months would need to pass before be able to do any type of heavy physical exercise in terms of strongman training.
But…….
7 months down the line after months of waiting and hours upon hours of rehab I came back to Englands strongest man to do everything in will will to retain my title.
Against the odds I walked away with my head held high and a respectable third place finish only 3.5 points behind the new champ and 3 points off 2nd place.
Not a win but perhaps what I consider the biggest victory of my career so far, against maybe the strongest line we’ve ever seen at an Englands in many years.
And after tragedy struck again I now sit here today with a foot full of pins and plates, knowing that if I want it enough this bump in the road is nothing more than what it is …….. another bump in the road.
I’ve proved to myself that I can come back from big injuries and still be a contender, so this was a good little reminder today to remember what I’ve achieved over the last year through the good and the bad.
Its not the dog in the fight, it’s the fight in the dog.
🌪️🌪️🌪️
Me: It’s a secret
#strangerthings #focus #mentality
A huge hole left in the strongman world today. A go fund me has been set up to help support Pa’s memorial if you can donate the link is below and on my story. ❤️
Make sure you booking in with if your a Weymouth local or just visiting.
#barber #barbershop #barbers #hair #new
Check out the full documentary on
Stay tuned…
#strongman #strengthtraining #gymmotivation #documentary
📽️
Kane Francis Englands Strongest Man 2024!
So incredibly proud of you, you deserve this! You’ve worked so hard, you are an absolute inspiration… the best is yet to come!💕
Was well worth the 7 hour drive😂🩵 Beyond Proud of you💕
KANE "THE HURRICANE" FRANCIS's engagement
KANE "THE HURRICANE" FRANCIS's engagement rate on Instagram is 27.06%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 73 to 1, with 3,731 likes and 51 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
27.06%
- Avg likes
- 3.7K
- Avg comments
- 51
- Interactions : followers
- 1 : 4
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Frequently asked questions
These answers about KANE "THE HURRICANE" FRANCIS are generated from the Instagram profile data Flinque holds for the account.
Who is KANE "THE HURRICANE" FRANCIS?
KANE "THE HURRICANE" FRANCIS (@kanefrancis_) is an Athlete creator on Instagram, also filed under Fitness & Health. KANE "THE HURRICANE" FRANCIS carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for KANE "THE HURRICANE" FRANCIS runs to 19 words across 7 lines.
How many followers does KANE "THE HURRICANE" FRANCIS have?
KANE "THE HURRICANE" FRANCIS has 11,718 followers on Instagram (11.7K). KANE "THE HURRICANE" FRANCIS follows 1,597 accounts, so the audience is roughly 7.3 times the size of the list followed. KANE "THE HURRICANE" FRANCIS has built a substantial archive of 1,632 posts.
What is KANE "THE HURRICANE" FRANCIS's engagement rate?
KANE "THE HURRICANE" FRANCIS's engagement rate on Instagram is 27.06%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 73 to 1, with 3,731 likes and 51 comments on an average post, so most reactions are taps rather than replies.
What does KANE "THE HURRICANE" FRANCIS post about on Instagram?
Flinque files KANE "THE HURRICANE" FRANCIS under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for KANE "THE HURRICANE" FRANCIS, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for KANE "THE HURRICANE" FRANCIS repeatedly use the words strongman, i’ve, it’s, documentary and been. KANE "THE HURRICANE" FRANCIS's captions carry hashtags such as #strangerthings, #focus and #mentality. KANE "THE HURRICANE" FRANCIS writes those captions mainly in English. KANE "THE HURRICANE" FRANCIS keeps 11 story highlights, which open with a free Flinque account.
How do I contact KANE "THE HURRICANE" FRANCIS for a collaboration?
KANE "THE HURRICANE" FRANCIS's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist KANE "THE HURRICANE" FRANCIS and use Flinque's outreach tools wherever a contact route is on file.
Links
KANE "THE HURRICANE" FRANCIS's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with KANE "THE HURRICANE" FRANCIS.