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kaleishia (@kaleishia), Instagram profile photo
Verified on Instagram

kaleishia

Fitness Trainer
@kaleishia
I Help Transform Bodies and Minds 🍍Owner @skips_smoothies 👩🏾‍🎓Licensed Clinical Social Worker 🏋🏾‍♀️Certified Personal Trainer 🪖USAF MSgt
  • Fitness & Health
  • Following 3.1K
  • Followers 9.5K
  • Engagement 408.72%
  • Avg comments 428

About kaleishia

kaleishia (@kaleishia) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 9,544 followers and 2,862 published posts. Recent posts average 46,381 likes and 428 comments, an engagement rate of 408.72%.

kaleishia belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. kaleishia follows 3,142 accounts, so the audience is roughly 3 times the size of the list followed. kaleishia uses an Instagram professional account. Flinque files kaleishia under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for kaleishia runs to 18 words across 5 lines. The bio mentions @skips_smoothies. The latest activity Flinque has on record for kaleishia dates from March 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,862 Posts

Of the 10 most recent posts shown for kaleishia, 8 are videos and 2 are carousels. That mix leans toward videos. With 2,862 posts published, kaleishia's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.3 followers for each post published. kaleishia also keeps 18 story highlights on the profile. All 10 carry captions, averaging 48 words each. The captions are written mainly in English. Words that recur across them include it’s, challenge, stay, elevate and class. The captions tag #hawaii, #waimanalobeach, #exerciseismedicine and #transparency.

🚨New Class Time Alert! You asked and we listened!

We’re adding 5:30 AM classes for the woman who wants to prioritize her health, but struggles to find the time once the day gets going. Before the emails, before the demands, before everyone else needs you—this time is yours.

The New Year, New You: Elevate in 28 Challenge is a 28-day reset designed to help you build consistency, strength, and confidence; without feeling overwhelmed.

This is your permission to show up for yourself.

🔗 Join the Elevate in 28 Challenge — link in bio
✨ Exercise your body. Exercise your mind.
Are you ready to turn your New Year Resolution into action?

The new year isn’t about becoming someone else. It’s about reconnecting with you.

The New Year, New Year – Elevate in 28 fitness challenge is the perfect program to give you the structure, guidance, and the support you need to stay consistent and feel stronger.
This is your chance reset with purpose, in just 28 days!

⛓️‍💥Register today – link in bio.
Real people, Real Results!

This journey can be difficult at times, but it definitely is doable if you stay the course!

Awesome results ladies 👏🏾👏🏾👏🏾!
I’m not gonna tell y’all how many times I had to record this smh…

Congratulations to and for locking in for 28 days and prioritizing themselves. Stay tuned for the next video to see how many pounds these lovely ladies were able to shed in 1 month.

Comment ‘sign me up’ to join. ❤️❤️❤️
Pre-flight movement > post-flight stiffness
Your workouts don’t always have to be long and drawn out to be effective. Try this Gluth focused workout the next time you press for time!

This song used to be my jam back in the day lol
Do you guys work out when you travel? Since I work out daily, for me, it’s a must! When I’m selecting my hotel, the first amenity I look for is a fitness center with 24 hour access.

Yesterday’s class at was Iron Circuit, so I did that too with a few substitutions/ variations. I even did an extra round for recording purposes!
Another Core challenge, plank edition! Can you do the whole song? 😬
It’s something about clear blue waters that’s breathtaking.
#hawaii #waimanalobeach
Fitness literally saved me. The pain of losing a parent, let alone both, is the deepest hurt I’ve ever experienced. Literally from inside out and head to toe. I literally pulled myself out a black hole one push up, sit up, box jump, burpee, etc., at a time. I made a 30 day commitment to myself to start working on healing and 7+ years later, I’m still on that journey and I’ve evolved to help other people do the same. It’s bigger than a nice body for me; it’s a plus, but not my “why”. #exerciseismedicine #transparency

kaleishia's engagement

kaleishia's engagement rate on Instagram is 408.72%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 108 to 1, with 46,381 likes and 428 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

408.72%

Avg likes
46.4K
Avg comments
428
Interactions : followers
1 : 1

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Research kaleishia further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories kaleishia is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about kaleishia are generated from the Instagram profile data Flinque holds for the account.

Who is kaleishia?

kaleishia (@kaleishia) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. kaleishia uses an Instagram professional account. The Instagram bio for kaleishia runs to 18 words across 5 lines.

How many followers does kaleishia have?

kaleishia has 9,544 followers on Instagram (9.5K). kaleishia follows 3,142 accounts, so the audience is roughly 3 times the size of the list followed. With 2,862 posts published, kaleishia's archive runs well past the 2,000 mark.

What is kaleishia's engagement rate?

kaleishia's engagement rate on Instagram is 408.72%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 108 to 1, with 46,381 likes and 428 comments on an average post, so most reactions are taps rather than replies.

What does kaleishia post about on Instagram?

Flinque files kaleishia under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for kaleishia, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for kaleishia repeatedly use the words it’s, challenge, stay, elevate and class. kaleishia's captions carry hashtags such as #hawaii, #waimanalobeach and #exerciseismedicine. kaleishia writes those captions mainly in English. kaleishia keeps 18 story highlights, which open with a free Flinque account.

How do I contact kaleishia for a collaboration?

kaleishia's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist kaleishia and use Flinque's outreach tools wherever a contact route is on file.

kaleishia's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with kaleishia.

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