- Following 2.9K
- Followers 23.2K
- Engagement 1.98%
- Avg likes 494
- Avg comments 17
About KADIJEH FATROUNI
KADIJEH FATROUNI (@kadijeh.fatrouni) is a Blogger creator on Instagram, also filed under Parenting and Beauty & Skincare. The account has 23,184 followers and 988 published posts. Recent posts average 494 likes and 17 comments, an engagement rate of 1.98%.
With 23.2K followers, KADIJEH FATROUNI is a micro creator by the common 10,000 to 100,000 definition. KADIJEH FATROUNI follows 2,911 accounts, so the audience is roughly 8 times the size of the list followed. KADIJEH FATROUNI carries Instagram's verified badge and uses an Instagram professional account. Flinque files KADIJEH FATROUNI under 6 categories, led by Blogger and followed by Parenting, Beauty & Skincare, Cosmetics, Bodybuilding and Digital Creator.
The Instagram bio for KADIJEH FATROUNI runs to 15 words across 6 lines. The bio mentions @beautyhausmelbourne and @bodyhausmelbourne. The latest activity Flinque has on record for KADIJEH FATROUNI dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
988 Posts
Of the 10 most recent posts shown for KADIJEH FATROUNI, 6 are videos and 4 are carousels. That mix leans toward videos. KADIJEH FATROUNI has built a substantial archive of 988 posts. Against the audience, that is roughly 23 followers for each post published. KADIJEH FATROUNI also keeps 39 story highlights on the profile. All 10 carry captions, averaging 139 words each. The captions are written mainly in English. Words that recur across them include always, life, around, little and moments. The captions tag #womensfitness, #strengthtraining, #bodyhausmelbourne, #mumlife and #eidglam.
Eid al-Adha is more than just a celebration. It’s a reminder of sacrifice, gratitude, faith, and unity. A time where we put everything aside to come together, reconnect, forgive, give back, and appreciate our blessings and loved ones.
In a world where everyone is always busy, these gatherings become even more important. The memories, the conversations, the kids running around, the elders sitting together… these are the moments that truly matter.
Never take family time for granted. May Allah continue to unite our hearts, protect our families, and allow us to celebrate many more Eids together 🤍✨
Eid Mubarak 🌙
I’m so proud of my son. Watching him sit there so patiently, helping blow out the candles and understanding that this moment was all about Jabril, filled my heart in ways I can’t describe. As a mother, moments like these mean everything to me.
Having a child with autism has taught me so much about life. He’s taught me to slow down and notice the beauty in the little things people often miss. To look deeper, feel deeper, and truly appreciate moments for what they are. Sometimes the way he sees the world makes me forget about everything else around me, and honestly, it’s beautiful.
I’m so grateful to God for blessing me with my beautiful children and allowing me to watch them grow. Motherhood is not always easy, but moments like these remind me how blessed I truly am. 🤍
Or save this look for your next special event because this soft snatched glam is EVERYTHING 😍
We went for a lifted soft eye with fluffy lashes to really compliment the model’s eyes, paired with a flawless full coverage base, warm contour, soft pink blush and juicy glossy lips 💋
PRODUCT BREAKDOWN ⬇️
✨ EYES
• Concealer – Vanilla
• Face Powder to set the lids
• Major Dimension Artistry Palette
• Brown liquid liner from to tightline the lash line for that seamless lash blend
• Full fluffy lash set to complete the snatched effect
✨ BASE
• primer
• Veil Primer
• Foundation – Fiji
• Contour Stick – Medium
• Liquid Blush – Shade 1 Cream
• Easy Bake Powder – Pound Cake
• Bronzer – Warm Sand Vibes
• Blush – Winter Kiss
✨ DETAILS
• Brow Pencil – Shade 4
• Highlighter – Exhilarate
✨ LIPS
• Lip Liner – Warm Brown
• Velvet Teddy Lipstick
• Gloss – UUU Baby
✨ FINAL SET
• Misting Spray
• On ‘Til Dawn Setting Spray for the ultimate long-lasting finish 🔥
Would you wear this glam for Eid or your next event? 👀✨
Ps: we had a real good chat 💬
#EidGlam #SoftGlam #MakeupArtist #MelbourneMUA #SnatchedGlam FullCoverageMakeup
You do NOT need to do all 11 exercises in one session. The key is choosing movements that target the muscles properly and staying consistent with your training.
Isolated exercises are great because they allow you to really focus on one muscle group at a time, improve muscle connection, fix strength imbalances, and help shape and define the arms while still building strength. Controlled reps, good technique, and full range of motion will always win over rushing through sets 👏🏽
For results:
▫️Train arms 1–2 times per week
▫️Pick around 4–6 exercises per session
▫️Aim for 3–4 sets
▫️8–15 reps depending on your goal
▫️Use a weight that challenges you while maintaining form
▫️Progressively overload over time by increasing weight, reps, or control
Remember you don’t need complicated workouts, you just need consistency, intensity, and proper technique 🔥
Save this for your next upper body session & try some new variations 🤍
#BicepsWorkout #TricepWorkout #ArmDay #WomensFitness #StrengthTraining
Some of the best workouts come from keeping it simple, staying consistent, and making every rep count.
Focus on controlled tempo, solid technique, and making the movements challenging no matter what equipment you have available.
I can’t always train heavy depending on my schedule, but I’ve been able to maintain my physique by training smart incorporating push & pull movements, working through different planes of motion, and keeping my sessions effective 🔥
A well-balanced diet, 4–5 days of training, and progressively challenging your workouts over time WILL get results. Consistency always wins 🤍
#StrengthTraining #WomensFitness #BodyHausMelbourne #ProgressiveOverload #FunctionalTraining
People judge what they secretly don’t understand, can’t have, or wish they had the confidence to be. ✨
The happiest people don’t sit around picking others apart… they’re too busy building their own lives 🤍
Stay kind, stay focused and let people talk. Your life isn’t meant to make sense to everyone 🫶
Fit
Such a fun and peaceful day trip for both kids and adults. From the castles and dragons to the fairytale displays and little hidden pathways, there was so much to explore 🤍✨
Definitely one of those places that lets you switch off from the busy life and just enjoy the moment with your family 🫶🏼
📍 Anakie, Victoria
🚗 Around 1 hour from Melbourne
🎟 Great for families, kids & anyone who loves a magical little adventure
#FairyPark #MelbourneDays #VictoriaAustralia #FamilyDayOut #MelbourneMums
I always doubt myself, but it’s moments like this that remind me I’m on the right track. Mums are so much more than people realise they hold one of the most important roles in this world. We are raising the future generations.
What a mother goes through, no man or woman could ever truly compare to. We carry our babies for 9 months, then continue loving, nurturing, guiding, protecting, and sacrificing from birth through every stage of life. It’s not easy devoting your life to your children, but the love makes it all worth it.
Hats off to every mum out there doing their best every single day. Happy Mother’s Day to all the beautiful mothers. 🌸
#mumlife #mothersday#loveislove
Looking back at these photos makes me realise how much happier and lighter I feel now. During the move and rebrand, life honestly felt like work 24/7. Two weeks straight of nonstop moving, setting up, rebranding, organising and trying to bring my vision to life. It was exhausting mentally and physically. 😭
I’m the type of person that needs balance. I need family time, little adventures, coffee runs, fresh air, being around my kids and actually enjoying life… and during that period I felt like I lost that part of myself for a little while.
At the time it felt never ending. Like there was always something else to do. But Alhamdulillah, getting through that hard stage made me appreciate these moments so much more now. 🤍
Now I finally have time to enjoy the things I love again, spend quality time with my children and actually live in the moment. Sometimes hardship will make you feel stuck forever, but trust me, ease always follows. Your hard work will pay off eventually ✨
#BodyHausMelbourne #PhotoDump #NewBeginnings
The way he dances like the whole world doesn’t exist… I swear I drop EVERYTHING just to watch him.
One day he won’t need me to sit there and watch him like this… and that thought hits different 🥺
So for now? I’m pausing life, soaking it all in, and loving every second 🤍
#boymom #toddlermoments #preciousmoments #mumlife #thewiggles
KADIJEH FATROUNI's engagement
KADIJEH FATROUNI's engagement rate on Instagram is 1.98%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 51 followers. An average post collects 494 likes and 17 comments, close to 29 likes for each comment.
Engagement rate
1.98%
- Avg likes
- 494
- Avg comments
- 17
- Interactions : followers
- 1 : 51
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Frequently asked questions
These answers about KADIJEH FATROUNI are generated from the Instagram profile data Flinque holds for the account.
Who is KADIJEH FATROUNI?
KADIJEH FATROUNI (@kadijeh.fatrouni) is a Blogger creator on Instagram, also filed under Parenting and Beauty & Skincare. KADIJEH FATROUNI carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for KADIJEH FATROUNI runs to 15 words across 6 lines.
How many followers does KADIJEH FATROUNI have?
KADIJEH FATROUNI has 23,184 followers on Instagram (23.2K). KADIJEH FATROUNI follows 2,911 accounts, so the audience is roughly 8 times the size of the list followed. KADIJEH FATROUNI has built a substantial archive of 988 posts.
What is KADIJEH FATROUNI's engagement rate?
KADIJEH FATROUNI's engagement rate on Instagram is 1.98%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 51 followers. An average post collects 494 likes and 17 comments, close to 29 likes for each comment.
What does KADIJEH FATROUNI post about on Instagram?
Flinque files KADIJEH FATROUNI under 6 categories, led by Blogger and followed by Parenting, Beauty & Skincare, Cosmetics, Bodybuilding and Digital Creator. Of the 10 most recent posts shown for KADIJEH FATROUNI, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for KADIJEH FATROUNI repeatedly use the words always, life, around, little and moments. KADIJEH FATROUNI's captions carry hashtags such as #womensfitness, #strengthtraining and #bodyhausmelbourne. KADIJEH FATROUNI writes those captions mainly in English. KADIJEH FATROUNI keeps 39 story highlights, which open with a free Flinque account.
How do I contact KADIJEH FATROUNI for a collaboration?
KADIJEH FATROUNI's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist KADIJEH FATROUNI and use Flinque's outreach tools wherever a contact route is on file.
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Public profile data sourced from Instagram. Flinque is not affiliated with KADIJEH FATROUNI.