- Following 1.8K
- Followers 6K
- Engagement 7.25%
- Avg likes 358
- Avg comments 31
About Juliettepsqt
Juliettepsqt (@juliettepsqt) is an Athlete creator on Instagram. The account has 6,034 followers and 70 published posts. Recent posts average 358 likes and 31 comments, an engagement rate of 7.25%.
Juliettepsqt belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Juliettepsqt follows 1,753 accounts, so the audience is roughly 3.4 times the size of the list followed. Juliettepsqt is set up as an Instagram business account. Flinque files Juliettepsqt under a single category, Athlete.
The Instagram bio for Juliettepsqt runs to 6 words across 3 lines. The bio mentions @tsunaminutritionfrance. The latest activity Flinque has on record for Juliettepsqt dates from November 2025.
Story Highlights
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70 Posts
Of the 10 most recent posts shown for Juliettepsqt, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 70 published posts give Juliettepsqt a moderate archive on Instagram. Against the audience, that is roughly 86 followers for each post published. Juliettepsqt also keeps 8 story highlights on the profile. 7 of those 10 carry captions, averaging 76 words each. The captions are written mainly in French. Words that recur across them include tsunaminutrition, bikini, posing, câest and scĂšne. The captions tag #tsunaminutrition, #integration, #france, #tsunamisquad and #sponsoredbytsunami.
par Laura Ziv, IFBB Pro Bikini Olympian
pour Juliette, athlĂšte NPC Bikini
Sur scĂšne, chaque dĂ©tail compte. Et le posing doit toujours ĂȘtre adaptĂ© Ă ton physique, pas Ă ce que font les autres athlĂštes.
Aujourdâhui, beaucoup de compĂ©titrices placent le pied de devant complĂštement Ă la verticale, avec une diagonale trĂšs prononcĂ©e.
En catĂ©gorie Wellness, câest lâinverse avec un pied Ă lâhorizontal: elles cherchent Ă maximiser le galbe de la jambe et Ă montrer une cuisse la plus volumineuse possible de face.
Mais en Bikini, les critÚres sont différents.
On veut mettre en valeur:
âą le ratio jambesâfessiers,
⹠la définition des ischios jambiers,
âą la finesse et la ligne globale du corps.
đ Câest pourquoi une lĂ©gĂšre diagonale du pied avant suffit, pour laisser voir les ischios un critĂšre majeur du classement.
Sauf si votre objectif est de perdre en galbe visuellement..
đ Points essentiels:
⹠Pied avant: légÚre diagonale pour dévoiler les ischios sans casser la ligne.
âą Poitrine bien sortie, Ă©paules face au juge.
âą Sur la pose en T et les transitions: ne jamais prĂ©senter la taille totalement de face â toujours garder le tronc lĂ©gĂšrement de profil pour accentuer le X-shape et affiner visuellement la taille.
âą Pose de 3/4: avancer lĂ©gĂšrement lâĂ©paule pour mettre en lumiĂšre la dĂ©finition du dos, des triceps et de lâarriĂšre dâĂ©paule avec la main du fond placĂ©e plus haut, sur lâos de la hanche: cela crĂ©e un espace entre le coude et la taille â taille visuellement plus fine.
Ces ajustements paraissent subtils⊠mais sur scÚne, ce sont eux qui font la différence.
Un posing prĂ©cis, adaptĂ© Ă ton corps, devient lâun de tes atouts les plus puissants.
#BikiniPosing #PosingBikini #IFBBPro #NPCFrance #TsunamiNutrition
Collagen de TN Pharma est un complĂ©ment alimentaire en poudre contenant du collagĂšne bovin hydrolysĂ© et de la vitamine C, conçu pour favoriser le bien-ĂȘtre des os, des gencives, des vaisseaux sanguins, de la peau, des dents, des articulations et du cartilage.
GrĂące Ă sa biodisponibilitĂ© Ă©levĂ©e, le collagĂšne est rapidement absorbĂ© par l'organisme, offrant ainsi un soutien prĂ©cieux Ă la rĂ©gĂ©nĂ©ration des tissus conjonctifs đ„
#tsunaminutritionfrance #tsunaminutrition #nutritionsportive #integration #france
Nous sommes fiers d'accompagner Juliette dans sa nouvelle aventure pour aller encore plus loin.
BIENVENUE DANS L'ĂQUIPE!
#TsunamiNutrition #TsunamiFrance #TsunamiSquad #france #integration
Tellement dâĂ©motions, de fiertĂ© et de gratitude.
Des mois de travail, de rigueur, de doutes et de persĂ©vĂ©rance pour vivre ces quelques minutes sur scĂšne đ„°
Chaque seconde en valait la peine!
Merci Ă mes proches et Ă toutes les personnes qui mâont soutenue et encouragĂ©e tout au long du chemin.
Ce nâest pas la fin dâune prĂ©paration, câest le dĂ©but dâun nouveau chapitre.
Et.. Le voyage ne fait que commencer, jâai hĂąte pour la suite đŻâ€ïžâđ„đđŒ
Coach: â€ïžâš
Posing: âšđ
Bikini: & đ„čđ„čâ€ïžâđ„đđŒ
Make-up: đ« đđ„°
Une mention spĂ©ciale Ă câest un honneur pour moi de les reprĂ©senter, ce nâest que le dĂ©but â€ïžđŻ Merci infiniment đ„°
#TsunamiCup #TsunamiNutrition #BodybuildingFrance #TsunamiSquad #IFBBProQualifier
Juliettepsqt's engagement
Juliettepsqt's engagement rate on Instagram is 7.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 358 likes and 31 comments, close to 12 likes for each comment.
Engagement rate
7.25%
- Avg likes
- 358
- Avg comments
- 31
- Interactions : followers
- 1 : 14
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Frequently asked questions
These answers about Juliettepsqt are generated from the Instagram profile data Flinque holds for the account.
Who is Juliettepsqt?
Juliettepsqt (@juliettepsqt) is an Athlete creator on Instagram. Juliettepsqt is set up as an Instagram business account. The Instagram bio for Juliettepsqt runs to 6 words across 3 lines.
How many followers does Juliettepsqt have?
Juliettepsqt has 6,034 followers on Instagram (6K). Juliettepsqt follows 1,753 accounts, so the audience is roughly 3.4 times the size of the list followed. 70 published posts give Juliettepsqt a moderate archive on Instagram.
What is Juliettepsqt's engagement rate?
Juliettepsqt's engagement rate on Instagram is 7.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 358 likes and 31 comments, close to 12 likes for each comment.
What does Juliettepsqt post about on Instagram?
Flinque files Juliettepsqt under a single category, Athlete. Of the 10 most recent posts shown for Juliettepsqt, 6 are videos, 3 are carousels and 1 is a single image. The 7 recent Instagram captions Flinque holds for Juliettepsqt repeatedly use the words tsunaminutrition, bikini, posing, câest and scĂšne. Juliettepsqt's captions carry hashtags such as #tsunaminutrition, #integration and #france. Juliettepsqt writes those captions mainly in French. Juliettepsqt keeps 8 story highlights, which open with a free Flinque account.
How do I contact Juliettepsqt for a collaboration?
Juliettepsqt's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Juliettepsqt and use Flinque's outreach tools wherever a contact route is on file.
Links
Juliettepsqt's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Juliettepsqt.