- Following 6.7K
- Followers 9K
- Engagement 1.05%
- Avg likes 100
- Avg comments 4
About Julia Nunes Nutriologa
Julia Nunes Nutriologa (@julianunesnutriologa) is a Health & wellness website creator on Instagram, also filed under Publishers. The account has 8,993 followers and 1,715 published posts. Recent posts average 100 likes and 4 comments, an engagement rate of 1.05%.
Julia Nunes Nutriologa belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Julia Nunes Nutriologa follows 6,701 accounts, close to one account followed for each of the 8,993 followers. Julia Nunes Nutriologa is set up as an Instagram business account. Flinque files Julia Nunes Nutriologa under Health & wellness website, with Publishers as a secondary category.
The Instagram bio for Julia Nunes Nutriologa runs to 18 words. Emoji sit alongside the words. The latest activity Flinque has on record for Julia Nunes Nutriologa dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,715 Posts
Of the 10 most recent posts shown for Julia Nunes Nutriologa, 4 are videos, 3 are carousels and 3 are single images. No single format accounts for most of them. Julia Nunes Nutriologa has built a substantial archive of 1,715 posts. Against the audience, that is roughly 5.2 followers for each post published. Julia Nunes Nutriologa also keeps 10 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in Spanish. Words that recur across them include también, nutrición, salud, cómo and hacerlo. The captions tag #nutriciónreal, #ayunointermitente, #saludhormonal, #youyube and #gym.
Es crear una base que te sostenga, incluso en días caóticos
La rigidez se rompe.
La estructura flexible se mantiene
Comer bien también puede ser simple 🌿
Ejercicio de fuerza y nutrición adecuada son pilares clave para prevenir la sarcopenia y mantener funcionalidad a largo plazo
De hecho, bien hecho, puede ayudarte a comer mejor y planear con más calma
La clave no es solo qué congelas, sino cómo lo haces y cómo lo descongelas
Organización también es salud 🧊🌿
es hacerlo sin contexto y una guía profesional 🧠
Hoy platicamos de ayuno intermitente desde la experiencia clínica: mitos, realidades y errores comunes.
#NutriciónReal #AyunoIntermitente #SaludHormonal
Necesitas hacerlo sostenible.
La energía no viene de exigirte más,
viene de repetir hábitos pequeños que tu cuerpo puede sostener en el tiempo.
Empieza por uno. El cuerpo responde 🌿
Depende de tu contexto, tu cuerpo y tu momento
Para algunas personas puede mejorar enfoque y energía
Para otras, eleva el cortisol y empeora síntomas
La nutrición funcional no se trata de reglas universales,
sino de aprender qué te funciona a ti ☕️🌿
La masa muscular es uno de los tejidos más importantes para un envejecimiento saludable:
✔️ sostiene metabolismo
✔️ protege huesos
✔️ mejora sensibilidad a la insulina
✔️ impacta incluso en la calidad de la piel
Entrenar fuerza no es estética
Es inversión en tu futuro
Gym, pilates, calistenia o barre: elige lo que puedas sostener 💪🌿
No me queda más q agradecerles a todos por hacer esto posible y q gracias a sus views, likes y suscripciones al canal de #YouYube seguirá siendo esto posible 🙏🏼
Y hoy por la tarde noche se estrena el podcast y la semana el review (reseña) de uno de los gimnasios más GRANDES y equipados de Puebla.
Enlace del canal de YouTube aquí en mi perfil instagram
🏆
Vídeo 📹 y edición ✍🏼 💯 🔝
GRACIAS A XT CORP 🙏🏼 por hacer esto posible ‼️
#gym #fit #fitness #workout
Aquí vamos a:
~ hablar de nutrición real
~ resolver dudas que vemos todos los días en consulta
~ platicar entre nosotras, cuestionar mitos y aterrizar la información
~ acompañarte en tu proceso de salud
Comes sano pero sigues inflamado… Este es el primero de muchos videos donde nos verás juntas, compartiendo, aprendiendo y haciéndote parte de la conversación.
Déjanos en comentarios qué temas te gustaría que toquemos👇🏽
¡Este espacio también es para ti!
Julia Nunes Nutriologa's engagement
Julia Nunes Nutriologa's engagement rate on Instagram is 1.05%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 95 followers. An average post collects 100 likes and 4 comments, close to 25 likes for each comment.
Engagement rate
1.05%
- Avg likes
- 100
- Avg comments
- 4
- Interactions : followers
- 1 : 95
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Julia Nunes Nutriologa further
Julia Nunes Nutriologa is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Featured in
Related rankings
Frequently asked questions
These answers about Julia Nunes Nutriologa are generated from the Instagram profile data Flinque holds for the account.
Who is Julia Nunes Nutriologa?
Julia Nunes Nutriologa (@julianunesnutriologa) is a Health & wellness website creator on Instagram, also filed under Publishers. Julia Nunes Nutriologa is set up as an Instagram business account. The Instagram bio for Julia Nunes Nutriologa runs to 18 words.
How many followers does Julia Nunes Nutriologa have?
Julia Nunes Nutriologa has 8,993 followers on Instagram (9K). Julia Nunes Nutriologa follows 6,701 accounts, close to one account followed for each of the 8,993 followers. Julia Nunes Nutriologa has built a substantial archive of 1,715 posts.
What is Julia Nunes Nutriologa's engagement rate?
Julia Nunes Nutriologa's engagement rate on Instagram is 1.05%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 95 followers. An average post collects 100 likes and 4 comments, close to 25 likes for each comment.
What does Julia Nunes Nutriologa post about on Instagram?
Flinque files Julia Nunes Nutriologa under Health & wellness website, with Publishers as a secondary category. Of the 10 most recent posts shown for Julia Nunes Nutriologa, 4 are videos, 3 are carousels and 3 are single images. The 10 recent Instagram captions Flinque holds for Julia Nunes Nutriologa repeatedly use the words también, nutrición, salud, cómo and hacerlo. Julia Nunes Nutriologa's captions carry hashtags such as #nutriciónreal, #ayunointermitente and #saludhormonal. Julia Nunes Nutriologa writes those captions mainly in Spanish. Julia Nunes Nutriologa keeps 10 story highlights, which open with a free Flinque account.
How do I contact Julia Nunes Nutriologa for a collaboration?
Julia Nunes Nutriologa's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Julia Nunes Nutriologa and use Flinque's outreach tools wherever a contact route is on file.
Links
Julia Nunes Nutriologa's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Julia Nunes Nutriologa.