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Anke Graewer | Shine-Yoga Retreats

Health & wellness website
@journeywith.anke
I host @shine_retreats ® ⫸ Holistic Yoga & High Vibe Retreats ⫸ Ibiza | Portugal | Sri Lanka☀️ ⫸ Wellbeing & SoulAdventures🌟@condenasttraveller
  • Fitness & Health
  • Yoga
  • Meditation
  • Following 2.2K
  • Followers 6.1K
  • Engagement 1.52%
  • Avg comments 12

About Anke Graewer | Shine-Yoga Retreats

Anke Graewer | Shine-Yoga Retreats (@journeywith.anke) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Yoga. The account has 6,060 followers and 973 published posts. Recent posts average 87 likes and 12 comments, an engagement rate of 1.52%.

Anke Graewer | Shine-Yoga Retreats belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Anke Graewer | Shine-Yoga Retreats follows 2,204 accounts, so the audience is roughly 2.7 times the size of the list followed. Anke Graewer | Shine-Yoga Retreats uses an Instagram professional account. Flinque files Anke Graewer | Shine-Yoga Retreats under 4 categories, led by Health & wellness website and followed by Fitness & Health, Yoga and Meditation.

The Instagram bio for Anke Graewer | Shine-Yoga Retreats runs to 16 words across 4 lines. The bio mentions @shine_retreats and @condenasttraveller. The latest activity Flinque has on record for Anke Graewer | Shine-Yoga Retreats dates from March 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

973 Posts

Of the 10 most recent posts shown for Anke Graewer | Shine-Yoga Retreats, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. Anke Graewer | Shine-Yoga Retreats has built a substantial archive of 973 posts. Against the audience, that is roughly 6.2 followers for each post published. Anke Graewer | Shine-Yoga Retreats also keeps 14 story highlights on the profile. All 10 carry captions, averaging 165 words each. The captions are written mainly in English. Words that recur across them include it’s, body, retreat, ibiza and really. The captions tag #ibizaretreat, #consciousliving, #yogaretreat, #yogaretreatspain and #shineyogaretreats.

Sri Lanka mornings ☀️
January 1st isn’t really the New Year.
For most of human history, the year began around March 21st - the Spring Equinox✨

Why? Because it made sense.

☀️Days are bright
🐝 The earth begins to warm
🌱 Plants sprout
🐯 Animals reproduce
🪷 Life visibly begins again

Ancient cultures followed nature, not clocks. Time was cyclical. Seasonal. Alive.

So why January 1st? The Romans changed it.

Here’s a gentle reminder
We’re not meant to bloom, set huge intentions, or reinvent ourselves in the depths of winter.
January 1st is a bureaucratic reset - not a biological one.

The body, the nervous system, the earth - none of them are designed to begin anew in the darkest, coldest part of the year.
❄️ Nature is still resting
❄️ The earth is quiet
🦥Everything is asleep

Nature’s true reset happens in March.
Which is why we’re holding our Spring/Summer Retreats from March - May 🌸☀️ Because it makes sense.

Spring in nature.
In tune with natural rhythms.
Flowing instead of forcing -when the energy is vibrant and it’s a potent time for fresh energy and new beginnings.

So soften your pace.
Be kind to yourself.
You don’t have to buy into the pressure that January 1st must be a dramatic fresh start.

Nature doesn’t demand it 🤍Rest is part of the cycle too. Your time to blossom will come 💐🌷🌸🌹🌺🌼

HAPPY NEW YEAR 🥂💥

📸

#happynewyear #consciousliving #naturalcycles #followyourintuition #newyearinspiration
We are in a potent window as we approach the New Year. The time between the years is special ✨ It’s the priming portal, a space thick with potential.

It’s a moment where what you choose to attune to, amplify, and claim begins to shape the cycle ahead. We’re also closing out the Year of the Snake 🐍 a final shedding before stepping into a new chapter.

A new cycle.
A new you.

Here’s a GIFT 💝 for you:

A FREE workbook journal filled with insightful questions and prompts just for you:

“The Future of Your Wildest Dreams”

✨✨ Download your dream-planning journal: / FREEBIE ✨✨

This journal is designed to guide you through reflection and empower you to actively shape your dreams, all while manifesting what truly uplifts your soul.

Let’s delve into your true desires, let inspiration flow and put pen to paper for some much-needed clarity.

Light a candle 🕯️ and create a cozy space to journal. This is your special time to unwind, reflect, and pave the way for a fantastic New Year.

Enjoy!

#journaling #goalsetting #desiremap #clarity
࿐ ‘She Shines’ Ibiza » Holistic Yoga, Detox & Spirit Retreat ✨ ~ women only.

We couldn’t be more excited to announce three new dates for our much loved retreats in Ibiza ☀️🍒.

Gift yourself a highlight in 2026. Step out of the ordinary and into a mind-body-spirit adventure. This is a re-wilding and a remembering of who you are beneath the noise of everyday life. A return to feeling happy in your heart, aligned and loved in your body, deeply connected to your inner world, and alive with vital energy.

A space to slow down, soften, move, laugh, and reconnect with the radiant version of yourself. It’s a soulful experience and a place to meet other inspiring women, feel supported and seen

࿐ Ibiza ࿐
✺ ‘She Shines’
Holistic Yoga, Detox & Spirit Retreat - women only

✺ Date: 21 -27 March, 2026
✺ Date: 12 - 17 May, 2026
✺ Date: 29 Oct. - 2 Nov, 2026

✺ Location: Boutique Hotel Las Salinas Ibiza. 200 m from the beach.

» Ibiza isn’t just a place, it’s a frequency. We all need places that inspire us -places that let us be free. 🏝️

» Our high-calibre program brings together the depth of yoga and somatic embodiment practices, breathwork, meditation, sound healing, dance, detox, deep rest, and energy awareness -all designed to reignite your spark, reset your nervous system, and help you shine from the inside out.

» guided by a dream team 🪶🤍🎶

⚡️ You’re invited to join us. Book your spot early. We’ve had more requests than spots available for all previous retreats.

⚡️ Comment “IBIZA” below to receive all retreat details via DM or check the website

✺ Contact:

SHARE this with your friends ❤️ Receive a bonus!

📸

#yogaretreat #yogaretreatspain #ibizaretreat #WomensRetreat
#soulfulliving
✨ Retreat Calendar 2026 ✨
We couldn’t be more excited to share it with you ☀️🪶 Each retreat is unique in its theme and focus, set in beautiful seaside locations, and created to be magical, high-quality, deeply nourishing, and designed to realign your mind, body, and soul 🪷 🤍

We create a high-vibe, grounded sanctuary where you can exhale, land, and feel fully alive again. A space that guides you back to your true self …both inside and out….out of the mind and back into the living intelligence of the body.

These retreats aren’t just about rest.
They’re about softening, awakening, expanding.
They’re about remembering the version of you that feels aligned, open, and at home in your body.

A rewilding.
A remembering.
A return to your soul & self.

Our team of teachers, coaches, and therapists is honestly one of a kind. Completely real, deeply skilled, and here to hold you in a space that feels supportive, inspiring, and genuinely transformative.

We can’t wait to meet you there!

Reserve your spot🍒 SHARE it with friends, spread the good vibes 🌬️

✺ All details
Link in bio
✺ Contact via

#yogaretreat #souladventure #yogaretreatspain #ibizaretreat #yogaretreatportugal
Into the wild and sacred heart of Ibiza 🌾🪄

Discovering Ibiza’s hidden caves and sacred sites.

On our last retreat, we wandered through secret trails and sunlit cliffs, discovering places many didn’t know existed.

There’s nothing quite like walking in golden light, surrounded by sea and silence 🌾pure outdoor therapy for the soul.

From October to May is hiking season in Ibiza -best season 😎 #exploremore

#shineyogaretreats #yogaandhiking #wildwellness #outdoorlovers

📸
Sisterhood is medicine 💕
It doesn’t take much -just knowing that someone truly has our back.

This is your reminder to support a sister (or any human, really).

Share a smile, offer your presence, your encouragement.

It’s often so simple, yet it can mean the world to someone else.

All of you creating women out there will know.
It’s not always easy to hold so much, to keep creating, to keep showing up.

The last retreat in Ibiza was a beautiful reminder of that.
It wouldn’t have happened without encouragement and it turned out to be pure bliss ✨

Sometimes, a simple “I’m here if you need me” is everything.

Grateful for the women who keep showing up, creating, and holding space with so much heart 🤍

Tag or share with a woman who’s had your back lately 💫 she deserves to know.

📸 snapped by the best paparazzi in the world 🍒

#bettertogether
#womensupportingwomen #sisterhoodispowerful #womenempowerment
Certain places hold magic 🪄 not just the kind you can see, but the kind you feel.

#goldensummer #shineyogaretreats #ibizaretreat

📸 🪭
Imagine you are 88 years old, with a lifetime of memories, wisdom, and learned experiences behind you.

And then, in an instant, you wake up… ✨in the body you have today - as if given a second chance.

Ask yourself 🪶🌸
What would you do differently? What would you stop doing immediately? What would you do more? Who would you hug a longer? What simple moments would you cherish?

Take a deep breath. Feel the gift of today. Let gratitude guide your heart.

You can’t go through the years simply letting things ride. Time for clarity, feeling good in your body again. Release some emotions that are weighing on you. Reset. Refresh. Re-calibrate and enjoy your one and only precious life more.

Because when we REALLY imagine looking back on life, it becomes a bit easier to live our days with more intention when and where it’s possible to do so. It’s a bit easier to say sorry, or take the leap, go book that trip, take the first step and allow yourself to be real, true to yourself, or say no, or say hell yes...

You live your one and only precious life right now, today, live like it. Your future SELF will thank you.

I think this concept is a beautiful, heartbreaking way to remember what we value most, and then how we actually spend our time.

IC for this the inspiration for this heartbreaking and poignant reminder of what really matters goes to

#bittersweet #perspective #perspectivematters #consciousliving #lovemore
‚She Shines‘~ What a dream ✨25 powerful women from around the globe coming together for our retreat on the gorgeous island of Ibiza. With the common intention to emobody our own radiant energy and transform into better versions of ourselves. Connected to the elements and our our own nature 🪶

Ibiza brought the magic! Cacao ceremony with ecstatic dance dance dance into the sunset with wide open views and wide open hearts. Empowering workshops of Tantra Shakti and Sacred Sexuality, along with bio-hacking our way to Happy Hormones, left the crew with newfound life knowledge.

Daily opening breakthwork, uplifting yoga, and a generally supportive environment to really rest, digest and reset are really a such a big, beautiful part of what makes these gatherings so special.

We are stepping back into this world fully nourished: mind, body and soul. Nourished by the sun, by the sea and by the sky. And of course, our own radiant energy and by all the delicious vegan food!

Thanks you to the best team 💜 🧡For the wisdom that’s been shared, the inspiration, the smiles, the hard work, the high vibes, the love and the sisterhood.
Everyone who came to co-create the magic.
Sad that it’s over but full of gratitude that it happened 🦋🪄

Next dates: 11-17 May 2024 ⚡️⚡️ get on the waiting list via

#sisterhood #womenempowerment #selfcare #wellbeing #risesisterrise

Anke Graewer | Shine-Yoga Retreats's engagement

Anke Graewer | Shine-Yoga Retreats's engagement rate on Instagram is 1.52%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on Anke Graewer | Shine-Yoga Retreats's posts, at 87 likes and 12 comments on average, about 7.3 likes per comment.

Engagement rate

1.52%

Avg likes
87
Avg comments
12
Interactions : followers
1 : 66

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Who is Anke Graewer | Shine-Yoga Retreats?

Anke Graewer | Shine-Yoga Retreats (@journeywith.anke) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Yoga. Anke Graewer | Shine-Yoga Retreats uses an Instagram professional account. The Instagram bio for Anke Graewer | Shine-Yoga Retreats runs to 16 words across 4 lines.

How many followers does Anke Graewer | Shine-Yoga Retreats have?

Anke Graewer | Shine-Yoga Retreats has 6,060 followers on Instagram (6.1K). Anke Graewer | Shine-Yoga Retreats follows 2,204 accounts, so the audience is roughly 2.7 times the size of the list followed. Anke Graewer | Shine-Yoga Retreats has built a substantial archive of 973 posts.

What is Anke Graewer | Shine-Yoga Retreats's engagement rate?

Anke Graewer | Shine-Yoga Retreats's engagement rate on Instagram is 1.52%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on Anke Graewer | Shine-Yoga Retreats's posts, at 87 likes and 12 comments on average, about 7.3 likes per comment.

What does Anke Graewer | Shine-Yoga Retreats post about on Instagram?

Flinque files Anke Graewer | Shine-Yoga Retreats under 4 categories, led by Health & wellness website and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for Anke Graewer | Shine-Yoga Retreats, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Anke Graewer | Shine-Yoga Retreats repeatedly use the words it’s, body, retreat, ibiza and really. Anke Graewer | Shine-Yoga Retreats's captions carry hashtags such as #ibizaretreat, #consciousliving and #yogaretreat. Anke Graewer | Shine-Yoga Retreats writes those captions mainly in English. Anke Graewer | Shine-Yoga Retreats keeps 14 story highlights, which open with a free Flinque account.

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Anke Graewer | Shine-Yoga Retreats's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Anke Graewer | Shine-Yoga Retreats and use Flinque's outreach tools wherever a contact route is on file.

Anke Graewer | Shine-Yoga Retreats's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

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