- Following 1.1K
- Followers 9K
- Engagement 2.64%
- Avg likes 224
- Avg comments 6
About Joshua Wichtrup
Joshua Wichtrup (@joshuawichtrup) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 8,988 followers and 702 published posts. Recent posts average 224 likes and 6 comments, an engagement rate of 2.64%.
Joshua Wichtrup belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Joshua Wichtrup follows 1,118 accounts, so the audience is roughly 8 times the size of the list followed. Joshua Wichtrup uses an Instagram professional account. Flinque files Joshua Wichtrup under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Joshua Wichtrup runs to 24 words across 6 lines. The bio tags #thefittestingermany. The bio mentions @esncom and @wodstore.de. The latest activity Flinque has on record for Joshua Wichtrup dates from December 2025.
Story Highlights
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702 Posts
Of the 10 most recent posts shown for Joshua Wichtrup, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. Joshua Wichtrup has built a substantial archive of 702 posts. Against the audience, that is roughly 13 followers for each post published. Joshua Wichtrup also keeps 3 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in German. Words that recur across them include team, alles, training, muss and ohne. The captions tag #esnathlete, #worldfitnessproject, #teamwysh, #rxperformance and #redzone.
Team x
📸
#worldfitnessproject #teamwysh #rxperformance
werbung
Unsere Athletinnen geben beim World Fitness Project gerade alles – und wir fiebern jede Sekunde mit! 👏
Hinter diesen Bildern steckt nicht nur hartes Training, sondern auch ein präzises Ernährungskonzept.
Denn gerade bei Events, die viel Ausdauer und Kraft fordern, muss die Energie stimmen, ohne den Magen zu belasten. 🏃♀️💨
Wir sind stolz darauf, Teil dieser Reise zu sein und unsere Community zur Höchstform zu begleiten.
Möchtest auch du dich endlich in deinem Körper wohlfühlen und deine sportliche Leistung durch die richtige Ernährung unterstützen?
👉 Sichere dir jetzt dein kostenloses Erstgespräch. Link in Bio oder einfach per DM melden! 🥰
📸
Hätte wohl kaum besser laufen können für uns. Sport muss einfach Spaß bringen, wenn dieser fehlt, ist auch keine Leistung möglich. Lars und ich haben schon vor 10 Jahren Wettkämpfe zusammen gemacht und haben zu dem Zeitpunkt beide wohl deutlich mehr Volumen und intensiver trainiert und waren voll fokussiert aufs Training. Zeiten ändern sich… aber der Wille zu gewinnen ist wohl noch da 😉
Danke an alle beim German Throwdown die das Wochenende möglich gemacht haben, den nach wie vor ist soein Wettkampf nicht möglich ohne all die fleißigen Volunteers die das ganze Wochenende judgen, aufbauen oder umbauen und sich darum kümmern, das alles läuft.
Danke das du mein Team Buddy warst und das Chaos ausgehalten hast 😂
Fueled by #esnathlete
📷
HYROX Hamburg – Men Double Pro – 55:33 🏁
Ziel war klar: #Redzone – ans Limit gehen und sehen, wo wir noch schrauben müssen.
Fazit: Laufen… 🙄
Aber für 2–3x die Woche Joggen und ein bisschen CrossFit zwischendurch ist das ne solide Basis, um nochmal Fahrt aufzunehmen. 😎
Nächster Halt: mit – die Langhantel vermisst mich nämlich schon. 😂
#Hyrox #DoublePro #TeamWork #FitnessJourney
Unser Podium von der diesjährigen WYSH x CFFL In-house Challenge in RX & Scaled🏆
Ihr habt wirklich alles gegeben und seid über eure Grenzen hinausgegangen🔥
Ein großes Dankeschön an alle die mit angepackt haben – ihr seid der Grund, warum das jedes Jahr unser absolutes ❤️-Projekt ist!
Und keine Sorge: wir kommen wieder 🫶🏼
Shoutout an unsere Sponsoren – ohne euch wäre das Ganze nur halb so geil:
Last but not least unsere Fotografin mit tollen Erinnerungen 🫶🏼
#inhousechallenge #wyshxcffl #competitiontime #thinkbig #hamburg
Ich vorher: ‚Ganz entspannt, ist ja mein erster Triathlon – Hauptsache Spaß.‘
Ich danach: Scheint so, als wäre dieses Hybrid Athlete vielleicht ne Option. 😂
Mal sehen, wo die Reise noch hingeht… 🏊♂️ 🚴♂️🏃♂️
#esnathlete
Am Ende zählt nicht das Rad, sondern der Fahrer! #fuckcarbon
Nun, was soll ich sagen außer: love my job!
CrossFit ist mehr als Training – es ist der einzige Ort, wo ich mit Absicht ins Schwitzen komme und dabei auch noch Spaß habe! 😉
#CFFL #12Jahre
We figured it’s time for a revival — and it had to be something special.
There’s no better place than the German Throwdown to bring it back.
We’re beyond excited to step back onto the competition floor and find out what these two old guys still have in the tank.
Let’s go!“ 🚀🚀
#GTD #GTD2025
Joshua Wichtrup's engagement
Joshua Wichtrup's engagement rate on Instagram is 2.64%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. An average post collects 224 likes and 6 comments, close to 37 likes for each comment.
Engagement rate
2.64%
- Avg likes
- 224
- Avg comments
- 6
- Interactions : followers
- 1 : 38
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Frequently asked questions
These answers about Joshua Wichtrup are generated from the Instagram profile data Flinque holds for the account.
Who is Joshua Wichtrup?
Joshua Wichtrup (@joshuawichtrup) is an Athlete creator on Instagram, also filed under Fitness & Health. Joshua Wichtrup uses an Instagram professional account. The Instagram bio for Joshua Wichtrup runs to 24 words across 6 lines.
How many followers does Joshua Wichtrup have?
Joshua Wichtrup has 8,988 followers on Instagram (9K). Joshua Wichtrup follows 1,118 accounts, so the audience is roughly 8 times the size of the list followed. Joshua Wichtrup has built a substantial archive of 702 posts.
What is Joshua Wichtrup's engagement rate?
Joshua Wichtrup's engagement rate on Instagram is 2.64%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. An average post collects 224 likes and 6 comments, close to 37 likes for each comment.
What does Joshua Wichtrup post about on Instagram?
Flinque files Joshua Wichtrup under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Joshua Wichtrup, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Joshua Wichtrup repeatedly use the words team, alles, training, muss and ohne. Joshua Wichtrup's captions carry hashtags such as #esnathlete, #worldfitnessproject and #teamwysh. Joshua Wichtrup writes those captions mainly in German. The bio tags #thefittestingermany. Joshua Wichtrup keeps 3 story highlights, which open with a free Flinque account.
How do I contact Joshua Wichtrup for a collaboration?
Joshua Wichtrup's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Joshua Wichtrup and use Flinque's outreach tools wherever a contact route is on file.
Links
Joshua Wichtrup's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Joshua Wichtrup.