- Following 1K
- Followers 14.2K
- Engagement 24.23%
- Avg likes 4.1K
- Avg comments 38
About Jon Moss
Jon Moss (@jonmossnewcastle) is a Fitness & Health creator on Instagram. The account has 14,191 followers and 617 published posts. Recent posts average 4,077 likes and 38 comments, an engagement rate of 24.23%.
With 14.2K followers, Jon Moss is a micro creator by the common 10,000 to 100,000 definition. Jon Moss follows 1,000 accounts, so the audience is roughly 14 times the size of the list followed. Flinque files Jon Moss under a single category, Fitness & Health.
The Instagram bio for Jon Moss runs to 17 words. The bio mentions @pinsnewcastletattoo. The latest activity Flinque has on record for Jon Moss dates from March 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
617 Posts
Of the 10 most recent posts shown for Jon Moss, 4 are single images, 4 are carousels and 2 are videos. No single format accounts for most of them. Jon Moss has built a substantial archive of 617 posts. Against the audience, that is roughly 23 followers for each post published. Jon Moss also keeps 1 story highlight on the profile. All 10 carry captions, averaging 206 words each. The captions are written mainly in English. Words that recur across them include bike, i've, know, were and bikes. The captions tag #bike, #heartattack, #heart, #hearthealth and #heartdisease.
Realised I hadn't posted for a while and had some good news yesterday so thought why not share the news.
A fair few of you know I had a silent heart attack July 2024 and didn't realise till October 2024 when I collapsed and ended up serious in hospital.
So to start I will give you some numbers, loads of you like facts and figures so here you go: The average healthy person's ejection fraction is usually 50% to 70%, no one has 100%. When I was tested in October mine was 24% and I couldn't breath normally, walk a mile and honestly came to terms with being about to die. Spoiler alert I didn't die and over the next few months with some great treatment and (prescription) drugs by the NHS I got my numbers up to the high 30's%
I got told that was good and it wouldn't get much better an to forget running or bikes, my future was to be very boring but still alive.
I took that as a challenge and over the next few months started training to race mountain bikes again in the gym and on track, Did a 60 mile gravel race where I spent the entire 6 hours above what I told my maximum heart rate was and spent alot of time boxing training which is brutal.
It was all going well till April when I crashed at a national mountain bike race breaking six ribs, tearing my spleen, breaking my shoulder, chipping two vertebrae, tearing my pec and smashing my confidence but that's another story.
Fast forward to end of November and I just got my latest results back, I've got my ejection rate back up to 59%, he said I'm normal. I've never been called normal before 😆
Congratulations if you made it this far, I even started to bore myself. But yeah my heart isn't gonna be killing me anytime soon and you lot should be stuck with me for a while.
(Of course I celebrated this news with a burger made up of waffles, 2 Mars bars and fried chicken)
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#heartattack #heart #hearthealth #heartdisease #health
A pet might be just a chapter in your story but you to them are the whole book
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#cat #cats #catsofinstagram #catlover #catstagram
Didn't even realise till October that I had one and I now have to live with a heart condition for the rest of my life. I popped more pills each day now than a raver in the 90's
But the main thing is I have a life ahead of me
Yesterday ending up on the podium at what turned out to be my first mountain bike race of the year. Pretty emotional after being told my competition days were over
Night and day difference from ending up in hospital back in October with no clue of why I was so ill, genuinely at one point came to terms that I could be about to die then fast forward to yesterday and riding my bike and doing well I felt alive again
I'm not doing this post to be 'oh look at me I'm class' I'm doing it to say: If you think something is wrong with your health get it checked, I literally had a heart attack shrugged it off and felt like shit for months till it was almost too late
I was definitely in the mindset of being fit and healthy so it would never happen to me, but that's exactly why it happened to me
Anyone wants any more information and to know what to look out for inbox me or see me in person
So here's to the end of a very hard year, the worst is over
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#heartattack #heart #hearthealth #heartdisease #health
1) Enduro
2) Triathlon on the time trial bike
3) Indoor dirt jumping
4) Criteriun
5) Four cross
6) Gravel during lockdown!
7) Hill climb
8) Cross country
9) Downhill
10) Mtb skatepark
11) Time trial
12) King of dirt
13) Dirt jumping
14) Bmx racing
15) Triathlon, draft legal
16) Cyclo cross
I could post more but no one cares. But I will just say I'm not quiting yet!
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.#bicycle #cycling #bike #bikelife #cyclinglife
This is a great story, the story of
At 11, he was released from Newcastle’s academy for not being good enough.
At 13, he lost a finger while climbing a fence and gave up his dream of becoming a goalkeeper.
At 17, he was working in a supermarket: “I hated stacking shelves. And I think that’s what got me to where I am today. I felt disappointed, and clubs were picking my friends to play while I had to stay home. That’s why I always had a plan B.”
Because of his height, his movements as a left-back weren’t the most orthodox. He spent most of his career in second and third-tier teams until he joined Brighton in 2019—but without playing a single Premier League minute.
In 2022, just hours before the winter transfer window closed, Newcastle signed him as an emergency signing while battling relegation. He was a lifelong fan of the club, and his idol was Alan Shearer.
At 29, he returned to the team that had once let him go. Over time, he won the fans over with his personality and deep connection to the club.
Today, he is one of Newcastle’s captains and, at 32, has been called up to the England national team. He even scored in the final to end Newcastle’s 70-year trophy drought.
Fate and the god of opportunity smiled upon him in that winter transfer window. Everyone is happy for the towering Dan Burn.
Here's a fun tattoo in honour of the local legend and to celebrate an amazing season for him and hopefully one of many to come!
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#nufc #newcastleunited #newcastle #premierleague #football
I've known of Harry a lot of years, Most people who's rode bmx will know him and more recently he's a big name on You Tube with some quality mountain bike and car content. But I've not got involved cos I'm a fan boy I've got involved because the quality is unreal and the prices are the best I've seen. The effort put into everything by Harry matches my own work ethic so I'm excited to get it started with this first drop.
Send me a message or of course come into the studio for any more information
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#owna #ownaofficial #clothing #YouTube #mountainbike
Enough of the sales pitch, but if you do want to check it out use the code PINSNEWCASTLETATTOO or JONMOSSNEWCASTLE for money off your order
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#huel #ad #fitness #weightloss #running
If you can check out there
UK tour currently going on, It's sold out but if you get the chance take it
Despite what the reported incorrectly (they just went off what they saw on my story) it was actually not myself that tattooed them in not just Pins... the devil is in the details
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#imacelebrity #imaceleb #newcastle #imacelebritygetmeoutofhere #celebrity
This is a very expensive accident (well over a thousand pounds): Cost of the bike, helmet, knee pads, goggles, multi tools, digital shock pump, tyre gauge and last but not least two pop tarts I had wanted for a snack later
You honestly have to laugh or you'd cry. Don't underestimate fire, always make sure the fire is out before it is left. Please make this post viral to raise awareness
*In response to some of the hate messages and comments: no this wasn't insurance fraud, the bikes weren't even insured. Two, no the bikes weren't set alight deliberately for social media stunt*
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#mtb #mtblife #bike #mountainbike #cycling
Not exactly life changing for me but definitely outlook changing. It reminded me how much fun doing anything on your bike is whether it be slalom, downhill, four cross, dirt jumping, enduro, ebiking or just jibbin about
2023 will be my 3rd year back on a mountain bike and really getting the feel of the bike back. It sounds mad to say but just that one weekend and drunken chats with, and the lads plus and pretty much everyone I spoke to made me realise it doesn't really matter how many seconds you are from the win or the podium what matter is having fun on your bike
Next year I won't be doing a full series in any one event but I will be trying to do as many types of event and having as many adventures as I can fit into the 12 months
Ride bikes have fun
Anyway for now he's a picture of some lads who ride bikes having a drink at the Malverns, if you know who they are then you know
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#Allthelads #50to01
#mtb #mtblife #bike
Jon Moss's engagement
Jon Moss's engagement rate on Instagram is 24.23%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 107 to 1, with 4,077 likes and 38 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
24.23%
- Avg likes
- 4.1K
- Avg comments
- 38
- Interactions : followers
- 1 : 4
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Frequently asked questions
These answers about Jon Moss are generated from the Instagram profile data Flinque holds for the account.
Who is Jon Moss?
Jon Moss (@jonmossnewcastle) is a Fitness & Health creator on Instagram. With 14.2K followers, Jon Moss is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for Jon Moss runs to 17 words.
How many followers does Jon Moss have?
Jon Moss has 14,191 followers on Instagram (14.2K). Jon Moss follows 1,000 accounts, so the audience is roughly 14 times the size of the list followed. Jon Moss has built a substantial archive of 617 posts.
What is Jon Moss's engagement rate?
Jon Moss's engagement rate on Instagram is 24.23%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 107 to 1, with 4,077 likes and 38 comments on an average post, so most reactions are taps rather than replies.
What does Jon Moss post about on Instagram?
Flinque files Jon Moss under a single category, Fitness & Health. Of the 10 most recent posts shown for Jon Moss, 4 are single images, 4 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Jon Moss repeatedly use the words bike, i've, know, were and bikes. Jon Moss's captions carry hashtags such as #bike, #heartattack and #heart. Jon Moss writes those captions mainly in English. Jon Moss keeps 1 story highlight, which open with a free Flinque account.
How do I contact Jon Moss for a collaboration?
Jon Moss's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jon Moss and use Flinque's outreach tools wherever a contact route is on file.
Links
Jon Moss's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jon Moss.