- Following 1.1K
- Followers 12.7K
- Engagement 1.18%
- Avg likes 143
- Avg comments 30
About Jonathan Niziol
Jonathan Niziol (@jonathanniziol) is a Fitness & Health creator on Instagram. The account has 12,691 followers and 516 published posts. Recent posts average 143 likes and 30 comments, an engagement rate of 1.18%.
With 12.7K followers, Jonathan Niziol is a micro creator by the common 10,000 to 100,000 definition. Jonathan Niziol follows 1,057 accounts, so the audience is roughly 12 times the size of the list followed. Jonathan Niziol uses an Instagram professional account. Flinque files Jonathan Niziol under a single category, Fitness & Health.
The Instagram bio for Jonathan Niziol runs to 16 words across 4 lines. The bio mentions @frontmanagement, @campbellmodels and @sutherlandmodel. The latest activity Flinque has on record for Jonathan Niziol dates from August 2023.
Story Highlights
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516 Posts
Of the 10 most recent posts shown for Jonathan Niziol, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. Jonathan Niziol has built a substantial archive of 516 posts. Against the audience, that is roughly 25 followers for each post published. Jonathan Niziol also keeps 6 story highlights on the profile. 9 of those 10 carry captions, averaging 120 words each. The captions are written mainly in English. Words that recur across them include life, mental, sharing, been and through. The captions tag #article, #mentalwellness, #voyagedallas, #addiction and #addictionrecovery.
Taking a moment to say thank you for the support, check-ins, and genuine care I’ve felt from you all throughout 2025. It truly means a lot knowing people actually care about my life and well-being never goes unnoticed.
Quick life update: I wasn’t feeling my best for a while even after my surgery and after some routine checkups I found out my testosterone was low. I’m now on TRT and feeling like
myself again both physically and mentally.
Sharing this as a reminder to stay on top of your health, get things checked, and listen to your body. Taking care of yourself isn’t weakness, it’s responsibility.
Grateful for all of you. Stay safe and stay healthy. Here’s to 2026! 💪🏽
Talking about mental health is something I care deeply about… but it can also be heavy. When you’re constantly creating content around real, vulnerable topics, burnout and mental health struggles can sneak up on you - and recently, it did.
This isn’t a “feel bad for me” moment. It’s just honesty. We’re all going through things in our own ways, and sometimes stepping back is a part of staying healthy.
Just wanted to pop in, say I’m here, I’m doing okay and I hope you are too.
#7 Male Mental Health: How a Man Looks Is Not How He Feels, International Model Jonathan Niziol
is an international male model who had a life that looked perfect on the outside, but he was harbouring deep secrets on the inside.
His harrowing story highlights the importance of male mental health; from tragedy, addiction and isolation.
He is now taking the brave step of sharing his story in the hope that it encourages other men who need help to acknowledge their feelings and seek support.
Men, it's not weakness to admit you're struggling. It's courage. And here's why...
Listen now on Spotify, Apple & Youtube
Spotify:
Photographer: Noel Araquel
Hair & Make Up:
Styling:
Always a great way to start my day working with. Such a hard worker and such a positive attitude. 😁
#article #mentalwellness #voyagedallas
I’m finally ready to share a bit more of my life in hopes of connecting with and potentially helping others who are dealing with similar situations. My journey covers conquering the sudden loss of my mother the day before I turned 21, confronting and coping with the seemingly never ending emptiness stemming from mental health issues, alcoholism, an eating disorder, and multiple drug addictions.
The aim of sharing this story is to lower the veil of the social media persona and get more real about some serious topics that a lot of us deal with. I want to bring a sense of purpose and meaning for these battles faced and to cast a positive contribution and beacon of support to others.
I feel ready to share my story with you all (this is just a bit of what I have been through. There is A LOT more that I’m working up the nerve to share) but for now here’s a little introduction to me. So let’s connect and inspire each other through our stories, experiences, and your own lessons learned. Drop a comment, direct message me, share if it resonates, tag a friend, and together let’s spread positivity and encouragement! Your support means the world to me 🙏🏽 Let’s help each other and make the world a better place. ❤️💪🏽 #addiction #addictionrecovery #recovery #addictionawareness #recoveryispossible
Experiencing being on my deathbed at the hospital scared me enough to sober me up. It made me see how much life I had been missing by constantly being drunk and with my mind, health, and life in turmoil. I was distracting myself from the unexpected loss of my mother the day before my 21st birthday, so If I went to a bar I was trying to pick a fight. In traffic if somebody slightly annoyed me, I was flying off the handle and throwing a handful of change at their car. Dealing with friends or loved ones, I was stubborn and difficult to be around. I’m not proud of those years and have only recently been more comfortable sharing those stories. I heard awhile back, “there are hundreds of people out there who know a version of you that no longer exists.” This took me a long time to understand and be ok with. We all go through chapters and stages in our lives. What’s done is done and you can’t live in the past.
(Continued in comments section)
Jonathan Niziol's engagement
Jonathan Niziol's engagement rate on Instagram is 1.18%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 85 followers. Comments stay close to likes on Jonathan Niziol's posts, at 143 likes and 30 comments on average, about 4.8 likes per comment.
Engagement rate
1.18%
- Avg likes
- 143
- Avg comments
- 30
- Interactions : followers
- 1 : 85
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Frequently asked questions
These answers about Jonathan Niziol are generated from the Instagram profile data Flinque holds for the account.
Who is Jonathan Niziol?
Jonathan Niziol (@jonathanniziol) is a Fitness & Health creator on Instagram. Jonathan Niziol uses an Instagram professional account. The Instagram bio for Jonathan Niziol runs to 16 words across 4 lines.
How many followers does Jonathan Niziol have?
Jonathan Niziol has 12,691 followers on Instagram (12.7K). Jonathan Niziol follows 1,057 accounts, so the audience is roughly 12 times the size of the list followed. Jonathan Niziol has built a substantial archive of 516 posts.
What is Jonathan Niziol's engagement rate?
Jonathan Niziol's engagement rate on Instagram is 1.18%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 85 followers. Comments stay close to likes on Jonathan Niziol's posts, at 143 likes and 30 comments on average, about 4.8 likes per comment.
What does Jonathan Niziol post about on Instagram?
Flinque files Jonathan Niziol under a single category, Fitness & Health. Of the 10 most recent posts shown for Jonathan Niziol, 5 are videos, 4 are carousels and 1 is a single image. The 9 recent Instagram captions Flinque holds for Jonathan Niziol repeatedly use the words life, mental, sharing, been and through. Jonathan Niziol's captions carry hashtags such as #article, #mentalwellness and #voyagedallas. Jonathan Niziol writes those captions mainly in English. Jonathan Niziol keeps 6 story highlights, which open with a free Flinque account.
How do I contact Jonathan Niziol for a collaboration?
Jonathan Niziol's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jonathan Niziol and use Flinque's outreach tools wherever a contact route is on file.
Links
Jonathan Niziol's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jonathan Niziol.