- Following 3.2K
- Followers 18.1K
- Engagement 1.26%
- Avg likes 245
- Avg comments 23
About Jon Ashwood | Health Strategist
Jon Ashwood | Health Strategist (@jonashwood_) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 18,085 followers and 1,394 published posts. Recent posts average 245 likes and 23 comments, an engagement rate of 1.26%.
With 18.1K followers, Jon Ashwood | Health Strategist is a micro creator by the common 10,000 to 100,000 definition. Jon Ashwood | Health Strategist follows 3,160 accounts, so the audience is roughly 5.7 times the size of the list followed. Jon Ashwood | Health Strategist carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jon Ashwood | Health Strategist under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Jon Ashwood | Health Strategist runs to 17 words across 5 lines. The bio mentions @barrysuae. The latest activity Flinque has on record for Jon Ashwood | Health Strategist dates from December 2023.
Story Highlights
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1,394 Posts
Of the 10 most recent posts shown for Jon Ashwood | Health Strategist, 5 are videos, 4 are single images and 1 is a carousel. No single format accounts for most of them. Jon Ashwood | Health Strategist has built a substantial archive of 1,394 posts. Against the audience, that is roughly 13 followers for each post published. Jon Ashwood | Health Strategist also keeps 8 story highlights on the profile. All 10 carry captions, averaging 29 words each. The captions are written mainly in English. Words that recur across them include barrys, dubai, barrysuae, don’t and lift. The captions tag #barrys, #barrysuae, #dubai, #jonashwood and #holidaysale.
The Face Yourself Challenge starts tomorrow.
Join me in the Red Room and LIFT Room and let’s kick things off properly.
#Barrys #BarrysUAE #Dubai #JonAshwood
We’ve introduced a clearer, more structured approach to strength training designed to help you lift with intent, track progress and actually get stronger over time.
Each week now follows a clear framework:
• A primary lift programmed with purpose
• Structured progression across a 5-week block
• A test week, build phase and re-test to measure progress
Monday to Thursday focus on strength quality and progression.
Friday and Sunday keep the metabolic challenge structure stays familiar, intent stays high.
This isn’t about changing everything.
It’s about adding clarity, consistency and direction to your training.
Train smarter.
Lift with purpose.
Track real results.
#barrys #barryslift #strengthtraining #progression #liftwithintent
Seeing out 2025 and bringing in 2026. Catch me in the Red Room and the LIFT Room this week.
#barrysuae #barrys #dubai #boutiquefitness
#mansbestfriend #jonashwood
Only a few days left of the Barry’s Holiday sale! Don’t miss out!
#barrysdubai #barrys #holidaysale #jonashwood
From December 1st- 6th all packages are discounted!
Don’t wait!!
#barrysuae #barrys #holidaysale #jonashwood #dubai dubai
Don’t miss it. 🎁
#barrysuae #barrys #dubai #holidaysale
#barrysuae #jonashwood #barrys #dubai #fitness
🤍✨
#HappilyEverAfter #Newlyweds #MarriedAF #Mr #Mrs
Photo Credit:
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Jon Ashwood | Health Strategist's engagement
Jon Ashwood | Health Strategist's engagement rate on Instagram is 1.26%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. An average post collects 245 likes and 23 comments, close to 11 likes for each comment.
Engagement rate
1.26%
- Avg likes
- 245
- Avg comments
- 23
- Interactions : followers
- 1 : 79
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Frequently asked questions
These answers about Jon Ashwood | Health Strategist are generated from the Instagram profile data Flinque holds for the account.
Who is Jon Ashwood | Health Strategist?
Jon Ashwood | Health Strategist (@jonashwood_) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Jon Ashwood | Health Strategist carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jon Ashwood | Health Strategist runs to 17 words across 5 lines.
How many followers does Jon Ashwood | Health Strategist have?
Jon Ashwood | Health Strategist has 18,085 followers on Instagram (18.1K). Jon Ashwood | Health Strategist follows 3,160 accounts, so the audience is roughly 5.7 times the size of the list followed. Jon Ashwood | Health Strategist has built a substantial archive of 1,394 posts.
What is Jon Ashwood | Health Strategist's engagement rate?
Jon Ashwood | Health Strategist's engagement rate on Instagram is 1.26%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. An average post collects 245 likes and 23 comments, close to 11 likes for each comment.
What does Jon Ashwood | Health Strategist post about on Instagram?
Flinque files Jon Ashwood | Health Strategist under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Jon Ashwood | Health Strategist, 5 are videos, 4 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Jon Ashwood | Health Strategist repeatedly use the words barrys, dubai, barrysuae, don’t and lift. Jon Ashwood | Health Strategist's captions carry hashtags such as #barrys, #barrysuae and #dubai. Jon Ashwood | Health Strategist writes those captions mainly in English. Jon Ashwood | Health Strategist keeps 8 story highlights, which open with a free Flinque account.
How do I contact Jon Ashwood | Health Strategist for a collaboration?
Jon Ashwood | Health Strategist's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jon Ashwood | Health Strategist and use Flinque's outreach tools wherever a contact route is on file.
Links
Jon Ashwood | Health Strategist's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jon Ashwood | Health Strategist.