- Following 184
- Followers 8.3K
- Engagement 0.52%
- Avg likes 43
- Avg comments 3
About Josephine
Josephine (@jojofit11) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 8,337 followers and 47 published posts. Recent posts average 43 likes and 3 comments, an engagement rate of 0.52%.
Josephine belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 184 accounts followed, the audience works out to about 45 followers per account Josephine follows. Josephine uses an Instagram professional account. Flinque files Josephine under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Josephine runs to 12 words across 2 lines. The bio mentions @buckedup and @mindzero_mtpleasant. The latest activity Flinque has on record for Josephine dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
47 Posts
Of the 10 most recent posts shown for Josephine, 5 are videos, 4 are single images and 1 is a carousel. No single format accounts for most of them. Josephine has a short publishing history, with 47 posts on Instagram. Against the audience, that is roughly 177 followers for each post published. Josephine also keeps 4 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include body, training, it’s, don’t and program. The captions tag #crunchfitness, #fitness, #chsfitness, #fitnesscoach and #charlestonfitness.
The Fit Sailor Program is built to help sailors hike harder, move better, and stay injury free all season long.
If you are racing dinghies, keelboats, or coaching youth sailors and want training that actually translates on the water, comment SAIL or send me a message to learn more about joining. ⛵️💨
#crunchfitness #fitness #chsfitness #fitnesscoach #charlestonfitness
Trainer:
Photography: Outfit: code JOJOFIT11 #FemaleBodybuilder#WomenWhoLift#FitChicks#GirlsWithMuscle#ShesStrong
I’m beyond excited to officially launch The Fit Equestrian Program, a personal training experience created specifically for equestrians who want to ride stronger, feel more balanced, and support their horse with every stride. Whether you’re flying over fences, perfecting piaffe, or galloping across the countryside — your body is your most important piece of tack.
The Fit Equestrian Program is crafted for riders who want to ride with more strength, control, and endurance.
💡 What’s Inside:
✔️ Personal training built for equestrian athletes
✔️ Strength, core, balance & mobility training
✔️ Nutrition guidance to fuel your rides & recovery
✔️ Supplement consulting to support your performance & wellness
🦄 Show Jumpers — Improve explosive power and stability on course
🕊️ Dressage Riders — Build precision, posture, and core control
🦊 Fox Hunters and Cross Country Riders— Boost stamina, joint support, and full-body resilience
👉 DM me or click the link in my bio and select “the Fit Equestrian Program” on your application to get started and become the rider your horse deserves.
#TheFitEquestrian #JSMindAndBodyFitness #EquestrianFitness #Jumpers #DressageRider
There’s a common myth that girls only train legs and glutes—but that’s just one part of the story. Yes, lower body workouts are popular (and for good reason), but the reality? We are training everything—arms, back, core, and more!!
It’s not about chasing one body part. It’s about strength, balance, and building a body that feels as good as it looks. Upper body training helps improve posture, boosts metabolism, enhances overall athleticism, and makes everyday movements way easier.
So yes, we love a good leg day… but don’t sleep on the pull-ups, presses, and curls. We’re doing it all—and thriving because of it.
Josephine's engagement
Josephine's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 43 likes and 3 comments, close to 14 likes for each comment.
Engagement rate
0.52%
- Avg likes
- 43
- Avg comments
- 3
- Interactions : followers
- 1 : 192
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Josephine further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Josephine is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Josephine are generated from the Instagram profile data Flinque holds for the account.
Who is Josephine?
Josephine (@jojofit11) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Josephine uses an Instagram professional account. The Instagram bio for Josephine runs to 12 words across 2 lines.
How many followers does Josephine have?
Josephine has 8,337 followers on Instagram (8.3K). Set against 184 accounts followed, the audience works out to about 45 followers per account Josephine follows. Josephine has a short publishing history, with 47 posts on Instagram.
What is Josephine's engagement rate?
Josephine's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 43 likes and 3 comments, close to 14 likes for each comment.
What does Josephine post about on Instagram?
Flinque files Josephine under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Josephine, 5 are videos, 4 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Josephine repeatedly use the words body, training, it’s, don’t and program. Josephine's captions carry hashtags such as #crunchfitness, #fitness and #chsfitness. Josephine writes those captions mainly in English. Josephine keeps 4 story highlights, which open with a free Flinque account.
How do I contact Josephine for a collaboration?
Josephine's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Josephine and use Flinque's outreach tools wherever a contact route is on file.
Links
Josephine's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Josephine.