- Following 320
- Followers 5.4K
- Engagement 1.72%
- Avg likes 94
- Avg comments 6
About JOHN REED Fitness UK
JOHN REED Fitness UK (@johnreedfitness_uk) is a Gym/Physical Fitness Center creator on Instagram. The account has 5,401 followers and 326 published posts. Recent posts average 94 likes and 6 comments, an engagement rate of 1.72%.
JOHN REED Fitness UK belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. JOHN REED Fitness UK follows 320 accounts, so the audience is roughly 17 times the size of the list followed. JOHN REED Fitness UK carries Instagram's verified badge and is set up as an Instagram business account. Flinque files JOHN REED Fitness UK under a single category, Gym/Physical Fitness Center.
The Instagram bio for JOHN REED Fitness UK runs to 14 words across 4 lines. The bio tags #JOHNREEDFITNESS. The latest activity Flinque has on record for JOHN REED Fitness UK dates from July 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
326 Posts
Of the 10 most recent posts shown for JOHN REED Fitness UK, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. 326 published posts give JOHN REED Fitness UK a moderate archive on Instagram. Against the audience, that is roughly 17 followers for each post published. JOHN REED Fitness UK also keeps 2 story highlights on the profile. All 10 carry captions, averaging 136 words each. The captions are written mainly in English. Words that recur across them include free, guide, work, coach and health. The captions tag #fitness, #gym, #liverpoolstreet, #pumpupthegym and #johnreed.
I really WISH I had a guide before going to the GYM!
The gym can be a massive playground with no end in sight!
I got confused, didn’t know what I was doing I wasn’t CONFIDENT, I really didn’t know what I was doing! Nor did I want to pretend I did 🤦🏾♀️
So I ditched, the playground and went straight to the classes! Yes I got helllaaaaa bored and decided to focus on my own body and mental health, so I branch out on to the gym floor! Gosh it was so SCARY!
I always say to everyone it is a skill, that takes nurturing, developing and adapting! And along the way there be a hellaaaa lot of bumps in the road!
That’s why I was so passionate about getting an EBOOK out for all the beginners! ❤️
Yes you normally go to an expert to get knowledge, but back in the day when I started out the knowledge was limited! So now it’s so amazing to be able to have this ebook just for YOU!
Just know I didn’t give up and I got there! So you CAN TOO! So if this feels like you and you now wish to level up
DOWNLOAD my FREE ebook TODAY 🤩
P.s - It’s all the picture throwbacks today so keep swiping to see them all! 😜
Link in bio and guys thank you to everyone who has already downloaded my ebook! I appreciate YOU all!
Over 50 plus downloads, so don’t forget to leave your review and DM me to let me know your thoughts!
#storytime #fitness #freeebook #health #fitnessplan
Comment ‘LEGS’ for my FREE leg training guide!🔥⬇️
SKILLSET Workout at: Presenting this collection of workouts across various exercise specialties was an ideal way to kickstart 2024.
A welcome reminder to maintain balance in your routine, embrace new challenges, and strive for personal development.
Our next comprehensive event is scheduled for March 16th. We will present a movement program featuring skill-based workshops led by industry-leading coaches and accomplished athletes. These workshops aim to elevate both existing and new skills, leaving a lasting impact on your approach to your movement regimen.
Tickets are selling fast, so act promptly to secure your spot and avoid disappointment.
Stay tuned for the announcement of the coaching lineup, coming very soon!
Special thanks to the coaches who contributed to the collaboration at JR and the supporting brands for the supplements.
-
- You want generic fitness plans than claim to be ‘personalised’
- You want a coach who’s just trying to get their numbers up
- You want a coach that is going to make you feel bad about your lifestyle decisions
- You don’t want to grow your self-worth
- You want a coach that you will feel judged by
Because that is NOT what I am about 💥
My programme IS for you if👇🏾
- You want to build on who you are as a person, not become someone totally different
- You want to get into fitness, but need help with other aspects too (there is so much more to health than just fitness)
- You want a coach that understands the hardships of life and will never judge you
- You want to work on your life as a whole, including habits, confidence, your career, your relationships, things outside of the gym!
Starting with a coach can be ridiculously overwhelming, they throw words at you that you don’t understand, they set scary targets and don’t explain how to reach them, they’re only interested in you as a number in their books, not you as a person.
The reason I LIMIT the amount of spaces I open for my renew you programme is because I am INVESTED in YOU.
This is more than just a fitness programme, this is building on who you are as a person.
Instagram captions aren’t long enough for me to tell you all the ins and outs of my programme, so why not book a short call with me and I can give you the full details💥
Just tap the poll below or DM me ‘RENEW’ now 🫶🏾
#liverpoolstreet #gym #pumpupthegym #johnreed #fitness
Forget generic plans that leave you feeling like a square peg in a round gym hole. I’ve got you️💥
Listen up, life gets busy, juggling deadlines, crushing goals, and maybe even slaying side hustles like nobody’s business. But where do consistent routines, self-love and healthy habits fit in?
Enter your personal hype-man and health hacker. I’m here to ditch the boring routines and craft a fitness and wellness plan that grooves to YOUR rhythm💯
Think yummy amazing recipes for busy mealtimes, walks that double as mental refuels, and workouts that leave you feeling like you just conquered Mount Doom (without the lava, obvs).
My coaching is like a bespoke suit for your goals and lifestyle. We’ll work together to ditch the guilt, spark healthy habits that stick (goodbye, yo-yo diets!), and find time for that much-needed self-love.
Think meditation breaks that fit your commute, weekend adventures that recharge your soul and evenings where you can finally say “namaste” to Netflix without the FOMO.
Ready to ditch the generic, embrace the epic, and unleash your healthiest, happiest self? ✨
Let’s do this! Drop a “HELL YEAH!” in the comments or DM me for your free personalised wellness consultation call.
You got this, my Insta Famalamas!💥💥💥
🎥 💥
As many of you know I am a PT, Wellness Coach and Posing Coach and the majority of my in-person work is done in this gym.
So, take a tour with me, see the amazing facilities has working their gyms and see where you could be working with me if you are an in-person client 💪🏾
Rest assured, I am also an online coach and everything that I can bring you in person, I can bring to you online too! So, whether you’re meeting me at this gym or you’re in Dubai and want my coaching, you will be getting a similar experience.
DOUBLE TAP or leave a comment if you would love to visit this gym 💪🏾💥
🎥
In anticipation of our next big event and to help kick-start your year, we’re hosting an Open Session on Tuesday, January 23rd, at 6:00 PM.
Set against the backdrop of the renowned John Reed venue, hailing from Germany, John Reed has revolutionized the global fitness industry, seamlessly blending design, music, and fitness into an immersive experience like no other.
The Work:
We’re merging our two programs, [SKILLSET & MAXOUT], into a 60-minute WORKOUT. Our team of expert coaches will guide you through a series of short workouts that demonstrate fundamental movement patterns and test your current capabilities.
This session will serve as a perfect benchmark to chart your progress and prepare you for the rest of the year.
Limited space available.
🎟️
Initially, tickets will be released exclusively to John Reed members. Keep an eye on your email for the access code. 📧
Any remaining tickets will drop on Friday, January 5th.
Stay tuned.
Our coach is here to guide you in all things weightlifitng whether that’s help with your form, getting the correct weight or just support with gaining confidence.
The class is every Monday 6pm-7pm book now now! #johnreedfitness #powerlifting #gym #liverpoolstreet #weighttraining
Our brand new LA location is now open in West Hollywood, dont forget London Gold members can train here for free as part of your membership, if you are on the West Coast be sure to check them out!
#johnreed #gym #fitness #workout #pumpupthegym
JOHN REED Fitness UK's engagement
JOHN REED Fitness UK's engagement rate on Instagram is 1.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 94 likes and 6 comments, close to 16 likes for each comment.
Engagement rate
1.72%
- Avg likes
- 94
- Avg comments
- 6
- Interactions : followers
- 1 : 58
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research JOHN REED Fitness UK further
Flinque ranks Instagram creators in Gym/Physical Fitness Center, categories JOHN REED Fitness UK is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about JOHN REED Fitness UK are generated from the Instagram profile data Flinque holds for the account.
Who is JOHN REED Fitness UK?
JOHN REED Fitness UK (@johnreedfitness_uk) is a Gym/Physical Fitness Center creator on Instagram. JOHN REED Fitness UK carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for JOHN REED Fitness UK runs to 14 words across 4 lines.
How many followers does JOHN REED Fitness UK have?
JOHN REED Fitness UK has 5,401 followers on Instagram (5.4K). JOHN REED Fitness UK follows 320 accounts, so the audience is roughly 17 times the size of the list followed. 326 published posts give JOHN REED Fitness UK a moderate archive on Instagram.
What is JOHN REED Fitness UK's engagement rate?
JOHN REED Fitness UK's engagement rate on Instagram is 1.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 94 likes and 6 comments, close to 16 likes for each comment.
What does JOHN REED Fitness UK post about on Instagram?
Flinque files JOHN REED Fitness UK under a single category, Gym/Physical Fitness Center. Of the 10 most recent posts shown for JOHN REED Fitness UK, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for JOHN REED Fitness UK repeatedly use the words free, guide, work, coach and health. JOHN REED Fitness UK's captions carry hashtags such as #fitness, #gym and #liverpoolstreet. JOHN REED Fitness UK writes those captions mainly in English. The bio tags #JOHNREEDFITNESS. JOHN REED Fitness UK keeps 2 story highlights, which open with a free Flinque account.
How do I contact JOHN REED Fitness UK for a collaboration?
JOHN REED Fitness UK's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist JOHN REED Fitness UK and use Flinque's outreach tools wherever a contact route is on file.
Links
JOHN REED Fitness UK's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with JOHN REED Fitness UK.