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John Lawrence (@johnlwrce), Instagram profile photo
Verified on Instagram

John Lawrence

Fitness & Health
@johnlwrce
Here for progress, not attention But attention follows anyway 👀 @strykegroup.co | Athlete @lwrcefitness | 📍London 📧
  • Following 7.5K
  • Followers 5.9K
  • Engagement 1.22%
  • Avg comments 6

About John Lawrence

John Lawrence (@johnlwrce) is a Fitness & Health creator on Instagram. The account has 5,901 followers and 23 published posts. Recent posts average 64 likes and 6 comments, an engagement rate of 1.22%.

John Lawrence belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. John Lawrence follows 7,500 accounts, close to one account followed for each of the 5,901 followers. John Lawrence uses an Instagram professional account. Flinque files John Lawrence under a single category, Fitness & Health.

The Instagram bio for John Lawrence runs to 14 words across 5 lines. The bio mentions @strykegroup.co and @lwrcefitness. The latest activity Flinque has on record for John Lawrence dates from November 2025.

Story Highlights

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23 Posts

Of the 10 most recent posts shown for John Lawrence, 7 are carousels and 3 are videos. That mix leans toward carousels. John Lawrence has a short publishing history, with 23 posts on Instagram. Against the audience, that is roughly 257 followers for each post published. John Lawrence also keeps 2 story highlights on the profile. All 10 carry captions, averaging 7 words each. Words that recur across them include explore, model and athlete. The captions tag #explore, #model, #gym, #fyp and #gymtok.

If you paused on any slide… that says everything.
Pull-Up competition with at the
Watch to the end to see who the winner is? 🔐
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#gymtok #explore #model #windsorclub #gym
don’t blink
Watched for a reason
GymBro vs Athlete. Who’s stronger?

#gym #pullups #pullupchallenge #fyp #explore
Not trending. Just timeless ♠️
Competing with the homies
#fyp #relatable #funny
Just chillin🤝🏼
Summer season underway 🕶️
🛶

#lads #explore #model #athlete #photodump

John Lawrence's engagement

John Lawrence's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. An average post collects 64 likes and 6 comments, close to 11 likes for each comment.

Engagement rate

1.22%

Avg likes
64
Avg comments
6
Interactions : followers
1 : 82

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research John Lawrence further

Flinque ranks Instagram creators in Fitness & Health, categories John Lawrence is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about John Lawrence are generated from the Instagram profile data Flinque holds for the account.

Who is John Lawrence?

John Lawrence (@johnlwrce) is a Fitness & Health creator on Instagram. John Lawrence uses an Instagram professional account. The Instagram bio for John Lawrence runs to 14 words across 5 lines.

How many followers does John Lawrence have?

John Lawrence has 5,901 followers on Instagram (5.9K). John Lawrence follows 7,500 accounts, close to one account followed for each of the 5,901 followers. John Lawrence has a short publishing history, with 23 posts on Instagram.

What is John Lawrence's engagement rate?

John Lawrence's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. An average post collects 64 likes and 6 comments, close to 11 likes for each comment.

What does John Lawrence post about on Instagram?

Flinque files John Lawrence under a single category, Fitness & Health. Of the 10 most recent posts shown for John Lawrence, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for John Lawrence repeatedly use the words explore, model and athlete. John Lawrence's captions carry hashtags such as #explore, #model and #gym. John Lawrence keeps 2 story highlights, which open with a free Flinque account.

How do I contact John Lawrence for a collaboration?

John Lawrence's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist John Lawrence and use Flinque's outreach tools wherever a contact route is on file.

John Lawrence's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with John Lawrence.

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