- Following 1.3K
- Followers 8.6K
- Engagement 8.34%
- Avg likes 702
- Avg comments 9
About Johannes Motschmann
Johannes Motschmann (@johannes.motschmann) is a Fitness & Health creator on Instagram. The account has 8,584 followers and 244 published posts. Recent posts average 702 likes and 9 comments, an engagement rate of 8.34%.
Johannes Motschmann belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Johannes Motschmann follows 1,298 accounts, so the audience is roughly 6.6 times the size of the list followed. Johannes Motschmann uses an Instagram professional account. Flinque files Johannes Motschmann under a single category, Fitness & Health.
The Instagram bio for Johannes Motschmann runs to 11 words across 3 lines. The bio mentions @adidasgermany, @powerbar, @wahoofitnessofficial and @coros_dach. The latest activity Flinque has on record for Johannes Motschmann dates from December 2025.
244 Posts
Of the 10 most recent posts shown for Johannes Motschmann, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. 244 published posts give Johannes Motschmann a moderate archive on Instagram. Against the audience, that is roughly 35 followers for each post published. All 10 carry captions, averaging 85 words each. Words that recur across them include marathon, sessions, training, race and weeks. The captions tag #themarathonproject, #newyorkrunacademy, #newyorkrunning, #marathontraining and #runnyc.
1️⃣ Follow
2️⃣ Turn the brain off
Roger that. 🫡
#TheMarathonProject coverage is presented by
• started the past week with some Achilles issues but got it under control with the help of Coach and PT and
• all miles tracked and uploaded to Strava on the awesome new pace 4 (Code: JOHANNES for a free accessory when buying a watch)
• two big treadmill sessions on the Kickr Run which has been massively helpful for training in winter
• 4x shots (one before and after the sessions)
• 10x fuel gels 30g consumed over the course of the week + 2 L of the 90g fuel drink (PBJOHANNES for 20% off)
📸
Next up: Mojo 🏃♂️🇩🇪🇺🇸
From Germany and having studied and spent significant amounts of time in New York, Johannes brings a mix of European training philosophies and U.S. collegiate running culture. He’s a professional marathon runner and coach who specializes in helping athletes unlock their potential—from first-time marathoners to elite competitors.
🔥 What he loves about coaching:
“Coaching isn’t just giving workouts—it’s building confidence, balance, routines, and long-term development. I love helping athletes learn to listen to their bodies and develop a deeper sense of running by feel. Seeing someone realize what they are capable of is the best part of coaching.”
🏃♂️ Favorite workout to prescribe:
“Long Tempowechsel sessions and marathon-specific long runs. They teach patience, race execution, and resilience. Besides fitness, those sessions build a huge amount of confidence.”
🌍 Favorite place to train in New York:
“Nothing beats Central Park. I did an entire marathon build there with Coach Brendan, which remains one of my favorite training blocks to look back on.”
📌 Where can you find him when he’s not running?
“On the couch with my Italian greyhounds.”
💬 Have a question for Johannes? Drop it in the comments! 👇
#NewYorkRunAcademy #NewYorkRunning #MarathonTraining #RunNYC
📸 for
18x fuel gels consumed
3x shots before sessions
Miles tracked with the new pace 4
Shoe rotation:
Easy runs in adidas Adizero Evo SL and Supernova
Sessions in adidas Adizero adios pro 4
Workouts are property of and
📸
Zusammen mit Hupi und im Volkspark Friedrichshain 🐶🌳🧚♀️
Kurz vorher wurde ich noch mit einer Mystery Box von überrascht: neue Socken für die nächste Marathonvorbereitung 🧦🥳
Die Mystery Boxes sind noch bis 02. November auf erhältlich
📸:
Nach Berlin ist vor dem nächsten Marathon:
200-km + Wochen mit Fokus auf Regeneration, Stabilität, Prehab.
hilft dabei, die kleinen Routinen konsequent durchzuziehen. Wer selbst strukturiert trainieren möchte kann mit Code JOHANNES in der App starten!
Dort gibts neben Trainingsplänen für euer nächstes Race auch eine Fülle an Übungen um verletzungsfrei an der nächsten Startlinie zu stehen. 🚀
📸
Wir freuen uns riesig: Johannes Motschmann wird am 26. Oktober 2025 beim 25. DRESDEN-MARATHON auf der Halbmarathon-Distanz an den Start gehen! 💛
Der 31-Jährige gehört zu Deutschlands absoluten Laufgrößen – fünftschnellster Deutscher aller Zeiten im Halbmarathon und mit einer beeindruckenden Bestzeit von 61:01 Minuten.
Wenn Johannes durch Dresden läuft, trifft Weltklasse auf Barockkulisse: vorbei an Semperoper, Brühlscher Terrasse und durch den Großen Garten – eine Bühne, die seiner Klasse gerecht wird.
Wir sagen: Willkommen in Elbflorenz, Johannes – wir freuen uns! 🙌
👇🏻english
Breaking News on the PIEPENBROCK Half Marathon Distance! 🏃♂️💨
We’re beyond excited: Johannes Motschmann will be at the starting line of the 25th DRESDEN MARATHON on October 26, 2025, competing in the Half Marathon! 💛
At 31, Johannes is one of Germany’s top long-distance runners – the fifth-fastest German ever over the half marathon distance, with an impressive personal best of 61:01 minutes. 🔥
When Johannes runs through Dresden, world-class performance meets baroque beauty: past the Semperoper, along the Brühl’s Terrace, and through the Great Garden – a stage truly worthy of his talent. 🌟
Welcome to Elbflorenz, Johannes – we can’t wait to see you! 🙌
#runthroughhistory #dresdenmarathon #halbmarathon #piepenbrockhalbmarathon #johannesmotschmann
to kick off the weekend 🥨
.
fueled by &
📍
📸 covered by
///
.
get read for some serious cheering action tomorrow at Elisabethplatz 💥💃🏻🍷🎉
.
#adidasrunnersmunich #adidas #yougotthis #münchen #marathon
Can’t wait to see him run As Fast As Possible (So Schnell Wie Möglich) in 10 weeks!! 🇩🇪
PC:
#TheMarathonProject #AsFastAsPossible
Johannes Motschmann's engagement
Johannes Motschmann's engagement rate on Instagram is 8.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. Likes outnumber comments by roughly 78 to 1, with 702 likes and 9 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
8.34%
- Avg likes
- 702
- Avg comments
- 9
- Interactions : followers
- 1 : 12
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Frequently asked questions
These answers about Johannes Motschmann are generated from the Instagram profile data Flinque holds for the account.
Who is Johannes Motschmann?
Johannes Motschmann (@johannes.motschmann) is a Fitness & Health creator on Instagram. Johannes Motschmann uses an Instagram professional account. The Instagram bio for Johannes Motschmann runs to 11 words across 3 lines.
How many followers does Johannes Motschmann have?
Johannes Motschmann has 8,584 followers on Instagram (8.6K). Johannes Motschmann follows 1,298 accounts, so the audience is roughly 6.6 times the size of the list followed. 244 published posts give Johannes Motschmann a moderate archive on Instagram.
What is Johannes Motschmann's engagement rate?
Johannes Motschmann's engagement rate on Instagram is 8.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. Likes outnumber comments by roughly 78 to 1, with 702 likes and 9 comments on an average post, so most reactions are taps rather than replies.
What does Johannes Motschmann post about on Instagram?
Flinque files Johannes Motschmann under a single category, Fitness & Health. Of the 10 most recent posts shown for Johannes Motschmann, 6 are carousels, 3 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Johannes Motschmann repeatedly use the words marathon, sessions, training, race and weeks. Johannes Motschmann's captions carry hashtags such as #themarathonproject, #newyorkrunacademy and #newyorkrunning.
How do I contact Johannes Motschmann for a collaboration?
Johannes Motschmann's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Johannes Motschmann and use Flinque's outreach tools wherever a contact route is on file.
Links
Johannes Motschmann's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Johannes Motschmann.