- Following 1.8K
- Followers 5.7K
- Engagement 2.66%
- Avg likes 128
- Avg comments 14
About Jörg • TOP4RUNNING
Jörg • TOP4RUNNING (@joerg_runwithpassion) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,684 followers and 2,379 published posts. Recent posts average 128 likes and 14 comments, an engagement rate of 2.66%.
Jörg • TOP4RUNNING belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Jörg • TOP4RUNNING follows 1,812 accounts, so the audience is roughly 3.1 times the size of the list followed. Jörg • TOP4RUNNING carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jörg • TOP4RUNNING under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Jörg • TOP4RUNNING runs to 10 words across 4 lines. The bio mentions @top4running.de and @laufenimdahmespreewald. The latest activity Flinque has on record for Jörg • TOP4RUNNING dates from October 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,379 Posts
Of the 10 most recent posts shown for Jörg • TOP4RUNNING, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. With 2,379 posts published, Jörg • TOP4RUNNING's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.4 followers for each post published. Jörg • TOP4RUNNING also keeps 10 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in German. Words that recur across them include running, dann, laufen, aber and oder. The captions tag #running, #top4running, #laufenmachtglücklich, #gofastertogether and #laufen.
Es gibt Tage, da läuft es leicht. Die Beine sind locker, der Kopf ist frei und jeder Schritt fühlt sich richtig an.
Und dann gibt es diese anderen Tage. Du bist müde, hast keine Lust, zweifelst an dir und fragst dich, warum du dir das eigentlich antust.
Genau an diesen Tagen passiert etwas Besonderes.
Denn beim Laufen geht es nicht immer um Kilometer, Pace oder persönliche Bestzeiten. Es geht darum, aufzustehen, die Schuhe zu schnüren und dir selbst zu beweisen, dass du weitermachen kannst.
Du musst niemanden beeindrucken.
Du musst keine Rekorde brechen.
Du musst nicht mit anderen mithalten.
Du musst nur deinen eigenen Weg gehen. Schritt für Schritt.
Vielleicht sind es heute nur zwei Kilometer. Vielleicht werden es fünf. Vielleicht gehst du zwischendurch. Völlig egal!
Jeder Anfang zählt. Jeder Schritt ist besser als der Gedanke daran, irgendwann einmal anzufangen.
Und wer weiß? Vielleicht ist genau dieser eine Lauf der Moment, in dem sich etwas verändert. Nicht nur in deinen Beinen, sondern auch in deinem Kopf.
Also: Warte nicht auf den perfekten Tag. Warte nicht auf die richtige Motivation.
Zieh deine Laufschuhe an. Geh raus. Fang an. Dein zukünftiges Ich wird dir dafür danken. 🔥
Denn die beste Pace ist manchmal die, die dich überhaupt erst vor die Tür bringt.
Jetzt bist du dran: Was hält dich heute noch davon ab, loszulaufen?
#laufen #laufmotivation #runningcommunity #läuferleben #einfachloslaufen RunningInspirationLaufenVerbindet
Es war schön zu sehen, wie viele Menschen die Leichtathletik zusammenbringt und vereint.
Wenn Kinder länger aufbleiben dürfen…um ihren Vorbild zuzuhören und dann noch zusammen mit ihm die Schuhe zu schnüren.
Definitiv etwas was sie so schnell nicht vergessen werde!
Wie aber auch die vielen anderen, die zusammen mit ihren Freunden oder Familie da waren.
Auch für mich war es schön wieder meine Freunde und ein paar bekannte Gesichter wieder zu sehen.
Aber auch solch ein Event mal in meiner Heimat Potsdam zu haben ☺️
#runyourcity #runpotsdam #laufenverbindet #laufenmachtglücklich
#laufenverbindet #laufen #fotografia #top4running
We had so much fun together with.
Which marathon are we running together, and?
#running #soundmindsoundbody #gofastertogether #run
Thanks, and
5K & Jörg set a new PB! 💪🏼⏱️
☀️ Perfect weather
🏃♂️ Amazing course
🔥 Incredible atmosphere
🍭 Race Nutrition
🎧 on, motivation up, music loud
🏁 And the highlight: enjoying the finish of the Berlin Marathon!
What a day!💥
#berlinmarathon #newpersonalbest #running #berlinmarathon2026 #racehard
Eins ist mir wichtig… ja einen Marathon laufen ist geil aber gesund zu bleiben und ihn zu genießen und zu finishen ist geiler… also passt auf euch auf. Ich wünsche euch viel Spaß!
#running #top4running #runnersofinstagram #runnersworld #runnershigh
Gemeinsame Laufrunde, 1Meile (1600m) x5 und Austausch und vor allem: HOKA-Schuhe testen. 👟 Mit dabei waren Rocket X 3, Clifton 11, Mach 7 und Cielo X – vier unterschiedliche Modelle, die wir direkt auf der Strecke ausprobieren konnten.
Danke an und für das tolle Event! 🙌
#running #top4running #gofastertogether #runnersworld #nothingfeelsbetter
#running #laufenmachtglücklich #top4runningclub #runnersofinstagram #laufliebe
FRAU NEIN SAGT MEINT SIE NEIN
ES SEI DENN
SIE SAGT
NEIN
DANN MEINT SIE JA
Frauen kann man schon mal falsch verstehen oder?
#running #top4running #laufenmachtglücklich #runnershigh runnersworld
Der adidas Adizero Adios Pro 4 Ekiden ist da.
Maximale Efficiency, maximaler Speed – und dabei super bequem. Bereit für PB-Season? 🧨🏃
#top4running #gofastertogether #adidas #adidasrunning #running
Jörg • TOP4RUNNING's engagement
Jörg • TOP4RUNNING's engagement rate on Instagram is 2.66%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Comments stay close to likes on Jörg • TOP4RUNNING's posts, at 128 likes and 14 comments on average, about 9.1 likes per comment.
Engagement rate
2.66%
- Avg likes
- 128
- Avg comments
- 14
- Interactions : followers
- 1 : 38
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Frequently asked questions
These answers about Jörg • TOP4RUNNING are generated from the Instagram profile data Flinque holds for the account.
Who is Jörg • TOP4RUNNING?
Jörg • TOP4RUNNING (@joerg_runwithpassion) is an Athlete creator on Instagram, also filed under Fitness & Health. Jörg • TOP4RUNNING carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jörg • TOP4RUNNING runs to 10 words across 4 lines.
How many followers does Jörg • TOP4RUNNING have?
Jörg • TOP4RUNNING has 5,684 followers on Instagram (5.7K). Jörg • TOP4RUNNING follows 1,812 accounts, so the audience is roughly 3.1 times the size of the list followed. With 2,379 posts published, Jörg • TOP4RUNNING's archive runs well past the 2,000 mark.
What is Jörg • TOP4RUNNING's engagement rate?
Jörg • TOP4RUNNING's engagement rate on Instagram is 2.66%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Comments stay close to likes on Jörg • TOP4RUNNING's posts, at 128 likes and 14 comments on average, about 9.1 likes per comment.
What does Jörg • TOP4RUNNING post about on Instagram?
Flinque files Jörg • TOP4RUNNING under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Jörg • TOP4RUNNING, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Jörg • TOP4RUNNING repeatedly use the words running, dann, laufen, aber and oder. Jörg • TOP4RUNNING's captions carry hashtags such as #running, #top4running and #laufenmachtglücklich. Jörg • TOP4RUNNING writes those captions mainly in German. Jörg • TOP4RUNNING keeps 10 story highlights, which open with a free Flinque account.
How do I contact Jörg • TOP4RUNNING for a collaboration?
Jörg • TOP4RUNNING's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Jörg • TOP4RUNNING and use Flinque's outreach tools wherever a contact route is on file.
Links
Jörg • TOP4RUNNING's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jörg • TOP4RUNNING.