- Following 5.6K
- Followers 10.4K
- Engagement 0.92%
- Avg likes 90
- Avg comments 8
About JOSE TROCHE • Ashtanga Yoga
JOSE TROCHE • Ashtanga Yoga (@jochetroche) is a Особистий блог creator on Instagram, also filed under Creators & Celebrities and Yoga. The account has 10,353 followers and 2,294 published posts. Recent posts average 90 likes and 8 comments, an engagement rate of 0.92%.
With 10.4K followers, JOSE TROCHE • Ashtanga Yoga is a micro creator by the common 10,000 to 100,000 definition. JOSE TROCHE • Ashtanga Yoga follows 5,600 accounts, so the audience is roughly 1.8 times the size of the list followed. JOSE TROCHE • Ashtanga Yoga is set up as an Instagram business account. Flinque files JOSE TROCHE • Ashtanga Yoga under 4 categories, led by Особистий блог and followed by Creators & Celebrities, Yoga and Meditation.
The Instagram bio for JOSE TROCHE • Ashtanga Yoga runs to 12 words across 5 lines. The bio mentions @buenapracticaashtanga. The latest activity Flinque has on record for JOSE TROCHE • Ashtanga Yoga dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,294 Posts
Of the 10 most recent posts shown for JOSE TROCHE • Ashtanga Yoga, 6 are videos and 4 are carousels. That mix leans toward videos. With 2,294 posts published, JOSE TROCHE • Ashtanga Yoga's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.5 followers for each post published. JOSE TROCHE • Ashtanga Yoga also keeps 3 story highlights on the profile. All 10 carry captions, averaging 57 words each. The captions are written mainly in Spanish. Words that recur across them include josé, práctica, presencia, playadelcarmen and mexico. The captions tag #playadelcarmen, #mexico, #ashtanga, #ashtangayoga and #tulumsunrise.
🌞 Sundays at 8am☀️
🌅 Sunrise Yoga 🌅
🧘🏻♂️ 🧘🏻♂️ 🧘🏻♂️ 🧘🏻♂️ 🧘🏻♂️ 🧘🏻♂️
New Holistic Center for Regenerative Health ⚕️
🌍Kaab Ha 7.83🌥️
🌴Tulum 🌴
Charge the body mind and spirit with the sunrise over the sea breathtaking rooftop beach views. 🌅
Movement activations with special guest José Troche Ashtanga Yoga. 🧘🏻♂️
📆Sunday/funday
8am 🕡
Voluntarily suggested donation 200-300 pesos. 💴
Reserve a spot today and be present for ourselves. 🎁🎁🎁
📍Kaab Ha 7.83 at Xiib Kaab
Ubicación:
Tulum Region 8
Ave Kukulkan right beside the entrance to Mayan Warrior
#tulumsunrise #sunriseyoga #yogatulum #tulumyoga
Serán tres días y dos noches (con alimentos incluidos) dónde el facilitador José Troche guairá y coordinará al grupo en diversas actividades como yoga y meditación consciente, ice bath, círculo de palabras, masajes y recorrido en kayak o chalanas dentro de un manglar en el Puerto de Sisal.
Este evento será la primera actividad que hará este hotel de propiedad gay. El alojamiento tiene 8 habitaciones dobles de distintas categorías: posee cinco habitaciones con camas matrimoniales, dos con Master king size y una junior.
* * *
#gayyucatan #gaymerida #gaymexico #gaycdmx #meridagay
retiro gay
Movimiento que nace de la fuerza y se vuelve presencia.
Guerrero I
Guerrero II
Guerrero III
Guerrero en balance
No es solo una secuencia.
Es aprender a avanzar, sostener y encontrar estabilidad en medio del movimiento.
Guiando la práctica junto a José Troche 🤍
Respiración, enfoque y flow consciente.
Practícalo si sientes que necesitas incrementar tu voluntad y la iniciativa ✨
#ladanzadelosguerreros #secuenciadeyoga #yogasequence #vinyasayoga #yogaflow
Welcome Winter Solstice ❄️
Thanks to
#playadelcarmen #yogalife #108sunsalutations
En la práctica de Ashtanga cerramos con este mantra que honra a los maestros, a la sabiduría del camino y a la paz para todos los seres.
Es un recordatorio de que nuestra práctica no es solo física: es una ofrenda, una intención y una vibración que compartimos con el mundo.
Que todos los seres sean felices.
Que todos los seres estén en paz.
Que nuestra práctica se convierta en luz para nosotros mismos y para los demás ✨
🕉️ Ashtanga en Kopo Yoga
Una práctica tradicional, disciplinada y profundamente transformadora.
Acompaña a José y a Karla a explorar fuerza, respiración, presencia y devoción en cada postura.
Lunes y Miércoles 7:00am con Karla
Martes y Jueves 7:00am con Jose
✨Let your presence unfold
📍Calle 22 entre 25 y 30av
#kopoyoga #ashtanga #yogaplayadelcarmen
SĀDHANA es una formación para quienes aman el yoga y quieren profundizar: conectar con la raíz, sostener disciplina con amor y crecer desde adentro.
Un espacio para practicar, estudiar y compartir comunidad.
✨ Feb–Mar 2026 | Playa del Carmen
Con &
Cupos limitados.
Escríbenos por DM o comenta SĀDHANA para unirte a la lista de interés
#sadhana #playadelcarmen #playadelcarmenmexico #mexico #rivieramaya
yoga, familia, vida 🐶, amixs, mis jochis, playa, comida, pure love
Mágico México, siempre 🫰🏾
#ashtangayoga #playadelcarmen #mexico #magico
Ashtanga & Lana del Rey
💅🏽💚
#ashtangayoga #yoga #mexico #ashtanga
Camprovin | Getxo 🇪🇸
JOSE TROCHE • Ashtanga Yoga's engagement
JOSE TROCHE • Ashtanga Yoga's engagement rate on Instagram is 0.92%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 109 followers. An average post collects 90 likes and 8 comments, close to 11 likes for each comment.
Engagement rate
0.92%
- Avg likes
- 90
- Avg comments
- 8
- Interactions : followers
- 1 : 109
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Frequently asked questions
These answers about JOSE TROCHE • Ashtanga Yoga are generated from the Instagram profile data Flinque holds for the account.
Who is JOSE TROCHE • Ashtanga Yoga?
JOSE TROCHE • Ashtanga Yoga (@jochetroche) is a Особистий блог creator on Instagram, also filed under Creators & Celebrities and Yoga. JOSE TROCHE • Ashtanga Yoga is set up as an Instagram business account. The Instagram bio for JOSE TROCHE • Ashtanga Yoga runs to 12 words across 5 lines.
How many followers does JOSE TROCHE • Ashtanga Yoga have?
JOSE TROCHE • Ashtanga Yoga has 10,353 followers on Instagram (10.4K). JOSE TROCHE • Ashtanga Yoga follows 5,600 accounts, so the audience is roughly 1.8 times the size of the list followed. With 2,294 posts published, JOSE TROCHE • Ashtanga Yoga's archive runs well past the 2,000 mark.
What is JOSE TROCHE • Ashtanga Yoga's engagement rate?
JOSE TROCHE • Ashtanga Yoga's engagement rate on Instagram is 0.92%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 109 followers. An average post collects 90 likes and 8 comments, close to 11 likes for each comment.
What does JOSE TROCHE • Ashtanga Yoga post about on Instagram?
Flinque files JOSE TROCHE • Ashtanga Yoga under 4 categories, led by Особистий блог and followed by Creators & Celebrities, Yoga and Meditation. Of the 10 most recent posts shown for JOSE TROCHE • Ashtanga Yoga, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for JOSE TROCHE • Ashtanga Yoga repeatedly use the words josé, práctica, presencia, playadelcarmen and mexico. JOSE TROCHE • Ashtanga Yoga's captions carry hashtags such as #playadelcarmen, #mexico and #ashtanga. JOSE TROCHE • Ashtanga Yoga writes those captions mainly in Spanish. JOSE TROCHE • Ashtanga Yoga keeps 3 story highlights, which open with a free Flinque account.
How do I contact JOSE TROCHE • Ashtanga Yoga for a collaboration?
JOSE TROCHE • Ashtanga Yoga's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist JOSE TROCHE • Ashtanga Yoga and use Flinque's outreach tools wherever a contact route is on file.
Links
JOSE TROCHE • Ashtanga Yoga's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with JOSE TROCHE • Ashtanga Yoga.