- Following 1.7K
- Followers 107.9K
- Engagement 4.48%
- Avg likes 5.6K
- Avg comments 73
About Jo Canales🇲🇽
Jo Canales🇲🇽 (@jocanamx) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 107,910 followers and 654 published posts. Recent posts average 5,647 likes and 73 comments, an engagement rate of 4.48%.
An audience of 107.9K puts Jo Canales🇲🇽 in the mid-tier, between 100,000 and 1 million followers. Set against 1,717 accounts followed, the audience works out to about 63 followers per account Jo Canales🇲🇽 follows. Jo Canales🇲🇽 carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jo Canales🇲🇽 under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Jo Canales🇲🇽 runs to 13 words across 5 lines. The bio mentions @jesseacarrasquedo, @noah_stromsted, @fitbyyou_app and @lomastraining. The latest activity Flinque has on record for Jo Canales🇲🇽 dates from February 2024.
Story Highlights
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654 Posts
Of the 10 most recent posts shown for Jo Canales🇲🇽, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Jo Canales🇲🇽 has built a substantial archive of 654 posts. Against the audience, that is roughly 165 followers for each post published. Jo Canales🇲🇽 also keeps 4 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in Spanish. Words that recur across them include andré, nuestras, vidas, antes and navidad. The captions tag #ejercicio, #fitness, #performancecoach, #jocanales and #mindsetmatters.
antes de cualquier competencia 💪🏻🧠
#JoCanales #ejercicio #fitness #mindsetmatters #lifestyle
Mucho antes de los resultados,
antes de los proyectos,
antes de las personas que hoy confían en mí.
Hace 10 años estaba formando carácter.
Aprendiendo a ser constante cuando nadie miraba.
Construyendo disciplina sin saber aún hasta dónde me llevaría.
Hoy, 2026, veo estas fotos y entiendo que nada fue casualidad.
Cada entrenamiento, cada error, cada día difícil fue preparando el camino.
El tiempo no premia la prisa,
premia la constancia.
Y todo lo que todavía falta.🧠❤️💪🏻
- Enero: Inauguración de
- Febrero: Plática con
- Marzo: Cumpleaños de chofia
- Abril: Ultrasonido de la llegada de nuestro bebé
- Mayo: Gender reveal de André
- Junio: Victoria de en Eurocup 3 Portimao
- Julio: Victoria de F3 SPA
- Agosto: Acapulco en familia
- Septiembre: Fin de temporada de Noah y Jesse
- Octubre: Primera conferencia en USA 🇺🇸
- Noviembre: Llegada de nuestro hijo André
- Diciembre: Navidad en familia
Sin dudarlo ni un segundo uno de los mejores años de mi vida, gracias Sofía y André por hacerme una mejor versión y que este 2026 sea un gran año para todos ustedes.
Gracias por seguir mi camino y compartir conmigo la pasión por el deporte.
• Tallas 4-6 meses. $1189
• Pide el catálogo por wa: 📲
#PequesPuebla #RopaEspañola #RopaBebe #RopaNiña #RopaNiño
28 de noviembre de 2025
El día más feliz de nuestras vidas André, te amamos tanto ♾️
Recuerda que la disciplina, constancia y la guía de un profesional en nutrición también es importante.
Guarda este video y sigue a para más consejos para entrenar. 🏋️
#fitness #ejercicio #abs #habitossaludables #entrenamiento
Ya te estamos esperando y te amamos tanto bebito
😍😍
👉🏻 visítanos en
👉🏻 Si quieres información sobre entrenamientos personalizados puedes mandarme DM
👉🏻 Puedes encontrar mis programas en línea en la aplicación
#performancecoach #entrenamientopersonal #entrenadorpersonal
#performancecoach #personaltrainer #jocanathletes #hwpo #nevergiveup
Jo Canales🇲🇽's engagement
Jo Canales🇲🇽's engagement rate on Instagram is 4.48%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 77 to 1, with 5,647 likes and 73 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.48%
- Avg likes
- 5.6K
- Avg comments
- 73
- Interactions : followers
- 1 : 22
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Research Jo Canales🇲🇽 further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Jo Canales🇲🇽 is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Jo Canales🇲🇽 are generated from the Instagram profile data Flinque holds for the account.
Who is Jo Canales🇲🇽?
Jo Canales🇲🇽 (@jocanamx) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Jo Canales🇲🇽 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jo Canales🇲🇽 runs to 13 words across 5 lines.
How many followers does Jo Canales🇲🇽 have?
Jo Canales🇲🇽 has 107,910 followers on Instagram (107.9K). Set against 1,717 accounts followed, the audience works out to about 63 followers per account Jo Canales🇲🇽 follows. Jo Canales🇲🇽 has built a substantial archive of 654 posts.
What is Jo Canales🇲🇽's engagement rate?
Jo Canales🇲🇽's engagement rate on Instagram is 4.48%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 77 to 1, with 5,647 likes and 73 comments on an average post, so most reactions are taps rather than replies.
What does Jo Canales🇲🇽 post about on Instagram?
Flinque files Jo Canales🇲🇽 under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Jo Canales🇲🇽, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Jo Canales🇲🇽 repeatedly use the words andré, nuestras, vidas, antes and navidad. Jo Canales🇲🇽's captions carry hashtags such as #ejercicio, #fitness and #performancecoach. Jo Canales🇲🇽 writes those captions mainly in Spanish. Jo Canales🇲🇽 keeps 4 story highlights, which open with a free Flinque account.
How do I contact Jo Canales🇲🇽 for a collaboration?
Jo Canales🇲🇽's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Jo Canales🇲🇽 and use Flinque's outreach tools wherever a contact route is on file.
Links
Jo Canales🇲🇽's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jo Canales🇲🇽.