- Following 2.5K
- Followers 6K
- Engagement 4.09%
- Avg likes 258
- Avg comments 24
About Jay Manning ⚡️
Jay Manning ⚡️ (@jmanningg) is an Athlete creator on Instagram. The account has 5,992 followers and 587 published posts. Recent posts average 258 likes and 24 comments, an engagement rate of 4.09%.
Jay Manning ⚡️ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Jay Manning ⚡️ follows 2,544 accounts, so the audience is roughly 2.4 times the size of the list followed. Jay Manning ⚡️ is set up as an Instagram business account. Flinque files Jay Manning ⚡️ under a single category, Athlete.
The Instagram bio for Jay Manning ⚡️ runs to 13 words across 6 lines. The bio mentions @manningrealestate, @cleanjuiceclt, @theinvigory and @salatasalads. The latest activity Flinque has on record for Jay Manning ⚡️ dates from March 2025.
Story Highlights
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587 Posts
Of the 10 most recent posts shown for Jay Manning ⚡️, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. Jay Manning ⚡️ has built a substantial archive of 587 posts. Against the audience, that is roughly 10 followers for each post published. Jay Manning ⚡️ also keeps 14 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include daily, pursuit, show, people and going. The captions tag #dailypursuit, #fitnesslifestyle, #salatapartner, #realestate and #homesforsale.
keeps the day going when you’re on the GO.
Daily Pursuit ⚡️
#salatapartner
Focused on becoming better fathers, leaders, providers, and men…not just talking about it, but doing the work.
Left this dinner full of gratitude and even more excitement for what 2026 holds.
The power is in community.
The future is in unity.
Black men building, supporting, and pushing each other forward.
🤝🏾 keep the vision going
📸
Daily Pursuit ⚡️
I carry my past with me—not to repeat it, but to grow from it.
Everything I do is rooted in love, presence, and purpose.
My goal is simple: give my kids more than I had, teach them what I’ve learned, and show up for them every single day.
Daily Pursuit ⚡️
2 important things for me:
1️⃣ Training should be fun, or at least you should enjoy what you’re doing. That itself keeps me going. When I’m active, I’m happy. You’ll most likely see me smiling or dancing… just catching a vibe.
God continues to bless me with good health and I choose to show up that way.
2️⃣ Support. You can’t do it alone. I miss leading a team of athletes or being a part of a structured team atmosphere. So finding your tribe, connecting with people, learning from and supporting others is and can be monumental.
Show up. Spread love.
Daily Pursuit ⚡️
📸 x 👟
Stopped in for full-body cryo and infrared sauna. Gotta keep recovery priority when training hard. Slid over to CJ for The Recharge One, a high protein smoothie. 🌱
#DailyPursuit
What started as workouts became a lifestyle.
This anniversary class is about more than fitness — it’s about commitment, consistency, and the community we’ve built together over 7 years. From Blakeney to Waverly, we appreciate you all!
Let’s celebrate the work.
Let’s celebrate the people.
Let’s celebrate RockBox Waverly. 🥊🎉
1 class only Saturday January 17th
Book and secure your spot now! ⚡️
Show some love in the comments
Energy
Laced x
Sunday Miles 💪🏾
#fitnesslifestyle #dailypursuit
2025 has started off as a year full of potential and I am proud to announce that I am a NC Real Estate Broker!
I have spent the last 10 years calling Charlotte home—building my life, family, and career in this incredible city. As a driven professional with a passion for helping people achieve their goals through fitness, this dedication and work ethic now fuel my commitment to guiding clients through one of life’s biggest decisions—buying or selling properties.
Proud to be apart of Coldwell Banker Realty – Ballantyne where I am supported by a powerhouse team known for market expertise, cutting-edge technology, and a legacy of delivering results. Whether you’re a first-time buyer, investor, or making your next move, I am here to simplify the process and fight for your best outcome. 🥊
Follow the journey 💪🏾🚀
📸
#realestate #homesforsale #coldwellbankerrealty #listings #charlottenchomes
#cleanjuice #healthandwellness #optimalperformance #fitnesslifestyle #communityovercompetition
Jay Manning ⚡️'s engagement
Jay Manning ⚡️'s engagement rate on Instagram is 4.09%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. An average post collects 258 likes and 24 comments, close to 11 likes for each comment.
Engagement rate
4.09%
- Avg likes
- 258
- Avg comments
- 24
- Interactions : followers
- 1 : 24
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Research Jay Manning ⚡️ further
Flinque ranks Instagram creators in Athlete, categories Jay Manning ⚡️ is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Jay Manning ⚡️ are generated from the Instagram profile data Flinque holds for the account.
Who is Jay Manning ⚡️?
Jay Manning ⚡️ (@jmanningg) is an Athlete creator on Instagram. Jay Manning ⚡️ is set up as an Instagram business account. The Instagram bio for Jay Manning ⚡️ runs to 13 words across 6 lines.
How many followers does Jay Manning ⚡️ have?
Jay Manning ⚡️ has 5,992 followers on Instagram (6K). Jay Manning ⚡️ follows 2,544 accounts, so the audience is roughly 2.4 times the size of the list followed. Jay Manning ⚡️ has built a substantial archive of 587 posts.
What is Jay Manning ⚡️'s engagement rate?
Jay Manning ⚡️'s engagement rate on Instagram is 4.09%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. An average post collects 258 likes and 24 comments, close to 11 likes for each comment.
What does Jay Manning ⚡️ post about on Instagram?
Flinque files Jay Manning ⚡️ under a single category, Athlete. Of the 10 most recent posts shown for Jay Manning ⚡️, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Jay Manning ⚡️ repeatedly use the words daily, pursuit, show, people and going. Jay Manning ⚡️'s captions carry hashtags such as #dailypursuit, #fitnesslifestyle and #salatapartner. Jay Manning ⚡️ writes those captions mainly in English. Jay Manning ⚡️ keeps 14 story highlights, which open with a free Flinque account.
How do I contact Jay Manning ⚡️ for a collaboration?
Jay Manning ⚡️'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Jay Manning ⚡️ and use Flinque's outreach tools wherever a contact route is on file.
Links
Jay Manning ⚡️'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jay Manning ⚡️.