- Following 3.8K
- Followers 7.1K
- Engagement 2.95%
- Avg likes 192
- Avg comments 16
About Juan David Rios || Muaythai Pro
Juan David Rios || Muaythai Pro (@jkhwanlek) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 7,079 followers and 585 published posts. Recent posts average 192 likes and 16 comments, an engagement rate of 2.95%.
Juan David Rios || Muaythai Pro belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Juan David Rios || Muaythai Pro follows 3,833 accounts, so the audience is roughly 1.8 times the size of the list followed. Juan David Rios || Muaythai Pro is set up as an Instagram business account. Flinque files Juan David Rios || Muaythai Pro under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Juan David Rios || Muaythai Pro runs to 11 words across 7 lines. The bio mentions @ifmaofficial and @panthera.klcity. The latest activity Flinque has on record for Juan David Rios || Muaythai Pro dates from August 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
585 Posts
Of the 10 most recent posts shown for Juan David Rios || Muaythai Pro, 9 are videos and 1 is a carousel. That mix leans toward videos. Juan David Rios || Muaythai Pro has built a substantial archive of 585 posts. Against the audience, that is roughly 12 followers for each post published. Juan David Rios || Muaythai Pro also keeps 5 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include nakmuaylife, every, blessed, training and recovery. The captions tag #nakmuaylife, #muaythai, #blessed, #juankhwanlek and #colombianpride.
#nakmuaylife #juankhwanlek #muaythai
I’m not the ashes of who I was, I’m the fire that refused to go out 🔥
#nakmuaylife #muaythai
#colombianpride🇨🇴
I do mine right here, at 🌱🍃 my to slow down, breathing and letting the body reset after pushing it to the limit.
Soon I’ll be offering a session pass discount w so keep an eye out 👀
Body. Soul & Mind. 🐦🔥
#Klgems #KualaLumpur #Malaysia #Muaythaipro
From training since childhood to becoming an IFMA champion fighter, Mr. Juan knows what it takes to perform at the highest level. 🏆🔥
Years of intense training have taught him one important lesson: recovery is not optional.
In this episode, Mr. Juan shares a glimpse into his training routine, recovery habits, and the small things he does to keep his body ready for the next session.
One recovery tool he keeps in his arsenal? Magnesium cream in Strong from ⚡
Intense training causes you to lose magnesium through sweat, which can contribute to muscle tightness, cramps, and post-workout stiffness. Applying magnesium topically is a convenient way to support recovery, especially after demanding training sessions.
✅ Easy to apply after training
✅ Targets the muscles that need it most
✅ Supports post-workout recovery and relaxation
The biggest lesson from champions is not how hard they train, it is how seriously they take recovery.
🛒 Magnesium Cream is available now on the Ice Power Malaysia Shopee store.
📍 Train with champ at
Shorts x Panthera édition
#nakmuaylife #juankhwanlek #muaythai #blessed #kualalumpurmalaysia
#Jkwhanlek #Colombianmuaythai #Colombianmothers #nakmuaylife #foryou
So Expect a good comeback on the coming months 👊🏾❤️
#Blessed
The result wasn’t what I wanted, and I’m gutted, but I gave it everything I had. I’m proud to have stood in that ring and tested myself at this level.
Huge thanks to my coaches, my camp, my team and every sparring partner who helped me prepare, even in such a short time. Your belief and support mean everything 🙏🏾
Representing my country in the best Muaythai arena 🇨🇴❤️🔥
This is just the beginning. I’ll be back stronger, the work dont stop.
#Blessed #ColombianNakMuay
At
SOUND ON 🗣
DONT BLINK! 👀
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Juan David Rios || Muaythai Pro's engagement
Juan David Rios || Muaythai Pro's engagement rate on Instagram is 2.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 192 likes and 16 comments, close to 12 likes for each comment.
Engagement rate
2.95%
- Avg likes
- 192
- Avg comments
- 16
- Interactions : followers
- 1 : 34
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Frequently asked questions
These answers about Juan David Rios || Muaythai Pro are generated from the Instagram profile data Flinque holds for the account.
Who is Juan David Rios || Muaythai Pro?
Juan David Rios || Muaythai Pro (@jkhwanlek) is an Athlete creator on Instagram, also filed under Fitness & Health. Juan David Rios || Muaythai Pro is set up as an Instagram business account. The Instagram bio for Juan David Rios || Muaythai Pro runs to 11 words across 7 lines.
How many followers does Juan David Rios || Muaythai Pro have?
Juan David Rios || Muaythai Pro has 7,079 followers on Instagram (7.1K). Juan David Rios || Muaythai Pro follows 3,833 accounts, so the audience is roughly 1.8 times the size of the list followed. Juan David Rios || Muaythai Pro has built a substantial archive of 585 posts.
What is Juan David Rios || Muaythai Pro's engagement rate?
Juan David Rios || Muaythai Pro's engagement rate on Instagram is 2.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 192 likes and 16 comments, close to 12 likes for each comment.
What does Juan David Rios || Muaythai Pro post about on Instagram?
Flinque files Juan David Rios || Muaythai Pro under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Juan David Rios || Muaythai Pro, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Juan David Rios || Muaythai Pro repeatedly use the words nakmuaylife, every, blessed, training and recovery. Juan David Rios || Muaythai Pro's captions carry hashtags such as #nakmuaylife, #muaythai and #blessed. Juan David Rios || Muaythai Pro writes those captions mainly in English. Juan David Rios || Muaythai Pro keeps 5 story highlights, which open with a free Flinque account.
How do I contact Juan David Rios || Muaythai Pro for a collaboration?
Juan David Rios || Muaythai Pro's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Juan David Rios || Muaythai Pro and use Flinque's outreach tools wherever a contact route is on file.
Links
Juan David Rios || Muaythai Pro's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Juan David Rios || Muaythai Pro.