- Following 4.6K
- Followers 19.7K
- Engagement 0.19%
- Avg likes 32
- Avg comments 2
About JLC👩🏼🍳
JLC👩🏼🍳 (@jetlagged_chef) is a Food & beverage creator on Instagram, also filed under Food & Cooking. The account has 19,725 followers and 639 published posts. Recent posts average 32 likes and 2 comments, an engagement rate of 0.19%.
With 19.7K followers, JLC👩🏼🍳 is a micro creator by the common 10,000 to 100,000 definition. JLC👩🏼🍳 follows 4,616 accounts, so the audience is roughly 4.3 times the size of the list followed. JLC👩🏼🍳 carries Instagram's verified badge and uses an Instagram professional account. Flinque files JLC👩🏼🍳 under Food & beverage, with Food & Cooking as a secondary category.
The Instagram bio for JLC👩🏼🍳 runs to 18 words across 3 lines. The latest activity Flinque has on record for JLC👩🏼🍳 dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
639 Posts
Of the 10 most recent posts shown for JLC👩🏼🍳, 9 are videos and 1 is a carousel. That mix leans toward videos. JLC👩🏼🍳 has built a substantial archive of 639 posts. Against the audience, that is roughly 31 followers for each post published. JLC👩🏼🍳 also keeps 7 story highlights on the profile. All 10 carry captions, averaging 36 words each. The captions are written mainly in English. Words that recur across them include next, breakfast, menu, these and you’re.
Chances are you’ve heard one or more of these, so let’s see what the science actually says… ➡️
If you’re wanting to join a plan, make sure to place your order by the end of today to guarantee your spot 🙌🏼
Head to the link in our bio to check out next week’s menu - you get to pick your meals for each day according to personal preference and requirements. With over 90 recipes across the week, there’s something for everyone ☺️🫶🏼
True story: we’ve had customers choose this for breakfast, lunch and dinner for two days straight 🤣 IYKYK
If you don’t believe us, try it for yourself on next week’s menu 💁🏼♀️ available in a Salmon, Steak and Chicken option too!
I’ve applied this love to all our breakfast at JLC! You’ll find real ingredients and good food to fuel the start of your day ❤️
It’s our Sesame Chicken Wrap 😍
If you’d like this to look forward to on Monday morning, you can order now at the link in our bio.
This is your reminder to let us know if you’re traveling so that we can collect your cooler bags!
46 to go 👀
ALL FOR STRAY DOGS at 🐕 🚀
Here’s a snippet of when I joined him for a training session 😂
Fuelled by JLC, please get around him and give him a follow!
JLC👩🏼🍳's engagement
JLC👩🏼🍳's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 32 likes and 2 comments, close to 16 likes for each comment.
Engagement rate
0.19%
- Avg likes
- 32
- Avg comments
- 2
- Interactions : followers
- 1 : 526
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Industry Fit
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Research JLC👩🏼🍳 further
Flinque ranks Instagram creators in Food & beverage and Food & Cooking, categories JLC👩🏼🍳 is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about JLC👩🏼🍳 are generated from the Instagram profile data Flinque holds for the account.
Who is JLC👩🏼🍳?
JLC👩🏼🍳 (@jetlagged_chef) is a Food & beverage creator on Instagram, also filed under Food & Cooking. JLC👩🏼🍳 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for JLC👩🏼🍳 runs to 18 words across 3 lines.
How many followers does JLC👩🏼🍳 have?
JLC👩🏼🍳 has 19,725 followers on Instagram (19.7K). JLC👩🏼🍳 follows 4,616 accounts, so the audience is roughly 4.3 times the size of the list followed. JLC👩🏼🍳 has built a substantial archive of 639 posts.
What is JLC👩🏼🍳's engagement rate?
JLC👩🏼🍳's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 32 likes and 2 comments, close to 16 likes for each comment.
What does JLC👩🏼🍳 post about on Instagram?
Flinque files JLC👩🏼🍳 under Food & beverage, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for JLC👩🏼🍳, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for JLC👩🏼🍳 repeatedly use the words next, breakfast, menu, these and you’re. JLC👩🏼🍳 writes those captions mainly in English. JLC👩🏼🍳 keeps 7 story highlights, which open with a free Flinque account.
How do I contact JLC👩🏼🍳 for a collaboration?
JLC👩🏼🍳's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist JLC👩🏼🍳 and use Flinque's outreach tools wherever a contact route is on file.
Links
JLC👩🏼🍳's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with JLC👩🏼🍳.