- Following 3.6K
- Followers 11.2K
- Engagement 1.88%
- Avg likes 214
- Avg comments 9
About Jess Momsen
Jess Momsen (@jessmomsen) is a Modelo de fitness creator on Instagram, also filed under Creators & Celebrities and Fitness & Health. The account has 11,171 followers and 53 published posts. Recent posts average 214 likes and 9 comments, an engagement rate of 1.88%.
With 11.2K followers, Jess Momsen is a micro creator by the common 10,000 to 100,000 definition. Jess Momsen follows 3,606 accounts, so the audience is roughly 3.1 times the size of the list followed. Jess Momsen uses an Instagram professional account. Flinque files Jess Momsen under 4 categories, led by Modelo de fitness and followed by Creators & Celebrities, Fitness & Health and Digital Creator.
The Instagram bio for Jess Momsen runs to 16 words across 7 lines. The bio mentions @welliam_sa, @sportrx_sa, @beautygen_sa and @tululla_sa. The latest activity Flinque has on record for Jess Momsen dates from February 2026.
Story Highlights
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53 Posts
Of the 10 most recent posts shown for Jess Momsen, 9 are single images and 1 is a video. That mix leans toward single images. 53 published posts give Jess Momsen a moderate archive on Instagram. Against the audience, that is roughly 211 followers for each post published. Jess Momsen also keeps 5 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in English. Words that recur across them include best, mindfulness, fitgirl, mindset and motivation. The captions tag #fitness, #mindfulness, #fitgirl, #mindset and #motivation.
Proud of this chapter 💋
#fitspo
#fitness
#mindfulness
#fitlife
#mindsetmatters
They will watch in silence. And later, they will say they believed in you all along.
Most people never reach this part. Not because they are
Incapable, but because they quit when no one is watching
No applause.
No validation
Just you, your word, and the work.
Let them watch you stay consistent when it gets boring.
Let them watch you choose discipline over excuses.
Let them watch you turn promises into proof.
Because the strongest statement you can ever make
Is doing exactly what you said you would do
Without explaining yourself.
Go make those goals happen 🖤
Backed by the best 👑
#fitspo #fitfam #fitgirl #mindset #mindsetmatters
It encourages patience, faith, and trust in the process of life. It reminds us that setbacks are often redirection and that things happen when they are supposed to, not necessarily when we want them to.
Keep going 💋
#fitspo #fitgirl #motivation #mindset #lifequotes
HOONSQUAD 👑
#7WeekChallenge #GymGlowUp #BeforeTheGlow #FitnessJourney #QuietModeOn.
Tattoo artist
Coached by the best
Fueled by the best
#mindsetmatters #fitness #fitgirl #fitnesslifestyle #motivation
Embrace the storm 🖤
Coached by the best
#success #motivation #discipline #consistency futuregoals
show up for yourself, even on tough days🖤
Coached by the best 👑
#fitness #fitfam #fitgirl #mindfulness #mindset
You've fought silent battles and made it through
storms in private.
So take a second... and be proud of yourself.
Stop being so hard on yourself.
You're stronger than you think💪
Weekend spent with my beautiful Hannah
How we end the weekend off ☕️
#inspiration #foryou #warrior #beautiful #mindfulness
YOU vs YOU and one of you has to die.
Tattoo artist 👑
#fitness #fit #fitnessgirl #fitnesslifestyle gymlife
To the woman I am IM PROUD OF YOU.
To the woman I'm yet to be IM EXCITED FOR YOU.
A moment for every version of me
The one who once doubted.
The one standing here today.
And the one slowly rising.
Keep going girl 🤍
#fitness #motivation #mindfulness #mindset
Jess Momsen's engagement
Jess Momsen's engagement rate on Instagram is 1.88%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 214 likes and 9 comments, close to 24 likes for each comment.
Engagement rate
1.88%
- Avg likes
- 214
- Avg comments
- 9
- Interactions : followers
- 1 : 53
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Research Jess Momsen further
Flinque ranks Instagram creators in Creators & Celebrities, Fitness & Health and Digital Creator, categories Jess Momsen is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Jess Momsen are generated from the Instagram profile data Flinque holds for the account.
Who is Jess Momsen?
Jess Momsen (@jessmomsen) is a Modelo de fitness creator on Instagram, also filed under Creators & Celebrities and Fitness & Health. Jess Momsen uses an Instagram professional account. The Instagram bio for Jess Momsen runs to 16 words across 7 lines.
How many followers does Jess Momsen have?
Jess Momsen has 11,171 followers on Instagram (11.2K). Jess Momsen follows 3,606 accounts, so the audience is roughly 3.1 times the size of the list followed. 53 published posts give Jess Momsen a moderate archive on Instagram.
What is Jess Momsen's engagement rate?
Jess Momsen's engagement rate on Instagram is 1.88%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 214 likes and 9 comments, close to 24 likes for each comment.
What does Jess Momsen post about on Instagram?
Flinque files Jess Momsen under 4 categories, led by Modelo de fitness and followed by Creators & Celebrities, Fitness & Health and Digital Creator. Of the 10 most recent posts shown for Jess Momsen, 9 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Jess Momsen repeatedly use the words best, mindfulness, fitgirl, mindset and motivation. Jess Momsen's captions carry hashtags such as #fitness, #mindfulness and #fitgirl. Jess Momsen writes those captions mainly in English. Jess Momsen keeps 5 story highlights, which open with a free Flinque account.
How do I contact Jess Momsen for a collaboration?
Jess Momsen's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Jess Momsen and use Flinque's outreach tools wherever a contact route is on file.
Links
Jess Momsen's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Jess Momsen.