- Following 3.4K
- Followers 17.1K
- Engagement 1.1%
- Avg likes 163
- Avg comments 38
About Jess | Fitness Coach & Content Creator
Jess | Fitness Coach & Content Creator (@jessichiarello) is a Digital creator creator on Instagram, also filed under Lifestyle and Pilates. The account has 17,065 followers and 2,641 published posts. Recent posts average 163 likes and 38 comments, an engagement rate of 1.1%.
With 17.1K followers, Jess | Fitness Coach & Content Creator is a micro creator by the common 10,000 to 100,000 definition. Jess | Fitness Coach & Content Creator follows 3,431 accounts, so the audience is roughly 5 times the size of the list followed. Jess | Fitness Coach & Content Creator carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jess | Fitness Coach & Content Creator under 7 categories, led by Digital creator and followed by Lifestyle, Pilates, Beauty & Skincare, Cosmetics, Design & fashion and Digital Creator.
The Instagram bio for Jess | Fitness Coach & Content Creator runs to 19 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Jess | Fitness Coach & Content Creator dates from January 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,641 Posts
Of the 10 most recent posts shown for Jess | Fitness Coach & Content Creator, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. With 2,641 posts published, Jess | Fitness Coach & Content Creator's archive runs well past the 2,000 mark. Against the audience, that is roughly 6.5 followers for each post published. Jess | Fitness Coach & Content Creator also keeps 26 story highlights on the profile. All 10 carry captions, averaging 69 words each. The captions are written mainly in English. Words that recur across them include save, feel, important, next and every. The captions tag #pilateslife, #2016, #fankapartner, #fanka and #movewithfanka.
Because strong legs start with intentional movement.
Wearing Activewear, designed to move with you, not against you. #FankaPartner
Built-in resistance bands are seamlessly integrated along the hips, waist, and legs to provide light activation and support through every rep. The sculpting design lifts the glutes, smooths the tummy, and shapes the legs, all while burning extra calories! 🔥
Who can benefit 💪
• Those experiencing leg fatigue, swelling, or discomfort
• Varicose veins, lymphedema, or lipedema support
• Anyone who sits or stands for long periods
• Perfect for traveling
• Postpartum recovery
Use my code JSFIT10 for 10% off site wide at + free shipping over $99 and 30-day free returns & exchanges!
This is your reminder that the warm-up is just as important as the workout. 🤍
Save this for your next leg day! 🍑
#Fanka #Movewithfanka #InMyFankaEra #LegDay
Who is trying this one? 👀
#standupchallenge #mobilitychallenge #pistolsquat #justforfun
It needs to be filled with moments where kids feel trusted, included, and needed.
They just want to help, belong, and feel important.
This is how confidence is built.
Not through things.
But through moments. 🫶
#littlehelpers #raisingtinyhumans #girlmom #daddysgirls
New year, same creaky bones — but we’re moving! 🧘♀️✨
#pilateslife #pilatesstrong #pilatesmom #pilatesover40 #newyearfitness backtoworkout fitnessover40
I kept the original audio on so you can get a real feel for all the fun that was had and the beautiful chaos that comes with traveling with children.
Our 24 hour escape to Montebello, which is just over an hour away from Ottawa, was nothing short of magical.
It’s the perfect winter escape for families and couples to fully embrace the colder months.
There are tons of outdoor activities to do all year round to fully embrace all the nature and history that surrounds this wonderful chateau.
We had to make a stop at to feed the animals and see wolves, bears and so much more. 🫎🐺🐻🦌
Save this for your next Candian adventure! 🇨🇦
#montebello #chateaumontebello #canadiantraveller #travelingwithkids #familytravelmoments
Wishing everyone a wonderful holiday season ♥️❄️🍭
#CandyCaneChristmas #HappyHolidays #AI
Save this for your next core and shoulder burn 🔥
#reformerpilates #pilatesismagic #pilateslife #pilatesreformer #reformer
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#ottawainfluencer #fitnessinfluencer #ottawafitness #facesmagazine #ottawa
This time of year, the gym is filled with people who have signed up or likely re-committed to their fitness goals once again for the New Year.
If this is you, I want to remind you that seeing results in the gym takes time, consistency and persistence. Be patient.
It takes showing up when you don’t feel like it (getting to the gym is the hardest part)!!
Having a game plan is also important. Doing random machines every so often doesn’t hurt but following a program that continues to progress and then changing it up every 4-8 weeks will avoid you hitting a plateau and not seeing results.
Let’s not forget that abs are made in the kitchen! Your results greatly rely on how you’re fuelling your body.
Last but not least, you need some accountability. A reliable workout partner, a trainer/coach, regular classes you put in your schedule and sign up for every week. Taking progress pictures, measurements and tracking your workouts is also going to help you see your progression overtime and keep you motivated. Don’t just rely on a scale because that fluctuates so much for many different reasons.
Make this year the year you don’t give up!!!
What is one goal you have this year?
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#goals #consistencyiskey #newyeargoals #consitency #pullupsfordays
Jess | Fitness Coach & Content Creator's engagement
Jess | Fitness Coach & Content Creator's engagement rate on Instagram is 1.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 91 followers. Comments stay close to likes on Jess | Fitness Coach & Content Creator's posts, at 163 likes and 38 comments on average, about 4.3 likes per comment.
Engagement rate
1.1%
- Avg likes
- 163
- Avg comments
- 38
- Interactions : followers
- 1 : 91
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Research Jess | Fitness Coach & Content Creator further
Flinque ranks Instagram creators in Digital creator, Lifestyle, Pilates, Beauty & Skincare and Design & fashion, categories Jess | Fitness Coach & Content Creator is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Jess | Fitness Coach & Content Creator are generated from the Instagram profile data Flinque holds for the account.
Who is Jess | Fitness Coach & Content Creator?
Jess | Fitness Coach & Content Creator (@jessichiarello) is a Digital creator creator on Instagram, also filed under Lifestyle and Pilates. Jess | Fitness Coach & Content Creator carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jess | Fitness Coach & Content Creator runs to 19 words across 5 lines.
How many followers does Jess | Fitness Coach & Content Creator have?
Jess | Fitness Coach & Content Creator has 17,065 followers on Instagram (17.1K). Jess | Fitness Coach & Content Creator follows 3,431 accounts, so the audience is roughly 5 times the size of the list followed. With 2,641 posts published, Jess | Fitness Coach & Content Creator's archive runs well past the 2,000 mark.
What is Jess | Fitness Coach & Content Creator's engagement rate?
Jess | Fitness Coach & Content Creator's engagement rate on Instagram is 1.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 91 followers. Comments stay close to likes on Jess | Fitness Coach & Content Creator's posts, at 163 likes and 38 comments on average, about 4.3 likes per comment.
What does Jess | Fitness Coach & Content Creator post about on Instagram?
Flinque files Jess | Fitness Coach & Content Creator under 7 categories, led by Digital creator and followed by Lifestyle, Pilates, Beauty & Skincare, Cosmetics, Design & fashion and Digital Creator. Of the 10 most recent posts shown for Jess | Fitness Coach & Content Creator, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Jess | Fitness Coach & Content Creator repeatedly use the words save, feel, important, next and every. Jess | Fitness Coach & Content Creator's captions carry hashtags such as #pilateslife, #2016 and #fankapartner. Jess | Fitness Coach & Content Creator writes those captions mainly in English. Jess | Fitness Coach & Content Creator keeps 26 story highlights, which open with a free Flinque account.
How do I contact Jess | Fitness Coach & Content Creator for a collaboration?
Jess | Fitness Coach & Content Creator's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Jess | Fitness Coach & Content Creator and use Flinque's outreach tools wherever a contact route is on file.
Links
Jess | Fitness Coach & Content Creator's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jess | Fitness Coach & Content Creator.