- Following 1.2K
- Followers 143.3K
- Engagement 7.95%
- Avg likes 13.6K
- Avg comments 11
About Jessica Steinlauf
Jessica Steinlauf (@jessicabethfitness) is a Pilates Studio creator on Instagram, also filed under Yoga and Pilates. The account has 143,349 followers and 1,827 published posts. Recent posts average 13,637 likes and 11 comments, an engagement rate of 7.95%.
An audience of 143.3K puts Jessica Steinlauf in the mid-tier, between 100,000 and 1 million followers. Set against 1,150 accounts followed, the audience works out to about 125 followers per account Jessica Steinlauf follows. Jessica Steinlauf carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Jessica Steinlauf under 4 categories, led by Pilates Studio and followed by Yoga, Pilates and Meditation.
The Instagram bio for Jessica Steinlauf runs to 23 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Jessica Steinlauf dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,827 Posts
All 10 recent posts Flinque holds for Jessica Steinlauf are videos. Jessica Steinlauf has built a substantial archive of 1,827 posts. Against the audience, that is roughly 78 followers for each post published. Jessica Steinlauf also keeps 11 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in English. Words that recur across them include strength, fitness, flow, sequence and matrixfit. The captions tag #pilatesworkout, #fitness, #matrixfit, #pilatesinspired and #danceinspiredworkout.
Light weights, long lines, controlled burn — the kind of arm work that sneaks up on you and leaves you feeling strong, sculpted, and energized.
This is what happens when strength meets rhythm and flow.
#MatrixFit
#ArmDay
#ArmSculpt
#SculptedArms
#PilatesInspired
BalletInspired
LowImpactHighBurn
WomenWhoLift
StrongAndGraceful
MindBodyWorkout
FitnessOver40
BoutiqueFitness
SouthFloridaFitness
They’re not just about power — they’re about practice.
Jumping trains coordination, strength, and reaction time, and it’s one of the best ways to keep our bones healthy and strong as we age.
Strong muscles + impact = resilient bones.
#BoneHealth
#StrongBones
#BoneDensity
#HealthyBones
#LongevityFitness
TrainForLife
FutureYou
AgingStrong
#MatrixFit #MindBodyWorkout #LegDayBurn #FunctionalFitness
#PilatesInspired StrengthAndFlow WorkoutFlow TrainYourBrain
StrongAndGraceful Over40Fitness BocaFitness SouthFloridaFitness
#FitOver40
#MovementPoetry
#BodyInRhythm
#DanceAsMedicine
#FlowLikeArt
MovementMeditation
RhythmAndBreath
GraceInMotion
FeelTheFlow
IntentionalMovement
When the movement flows with the music, you stop thinking…
and you start feeling.
You get lost in the rhythm,
the breath syncs to the beat,
the body moves instinctively —
and suddenly the workout feels like a dance.
This is where fitness becomes joy.
This is where the magic happens. ✨
#Choreography
#DanceInspiredWorkout
#MovementToMusic
#FitnessAsArt
#FlowState
DanceEnergy
MindBodyMovement
RhythmAndFlow
WorkoutThatFlows
FeelTheMovement
#FlashdanceVibes
#ManiacEnergy
#DancerGirls
#DanceInspiredWorkout
#MainCharacterEnergy
TrainingMontage
FeelTheMusic
StrongAndGraceful
It felt like a yoga flow—equal parts flexibility, strength, and control. Deep respect for the instructor who led this class with such presence.
As an instructor, I don’t take this lightly. Teaching while fully doing the workout—staying on beat, breathing with the room, cueing clearly—takes real endurance and focus. This flow was such a beautiful blend of strength and flexibility, and I loved every second of it.
#InstructorRespect #MindBodyMovement #StrengthAndFlexibility #FlowState #FitnessWithIntention WomenWhoMove GraceAndGrit WorkoutFlow
Strength, balance, and grace all in one seamless flow. Who’s trying this with me? 👀
#pilatesworkout #Fitness #pilatesinstructor #barreclass #onlinebarreworkouts
#lunges #curtsylunge #pilatesworkout #Fitness #ballerinalegs
#pilatesworkout #Fitness #pilatesinstructor #barreclass #onlinebarreworkouts
Jessica Steinlauf's engagement
Jessica Steinlauf's engagement rate on Instagram is 7.95%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. Likes outnumber comments by roughly 1,240 to 1, with 13,637 likes and 11 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
7.95%
- Avg likes
- 13.6K
- Avg comments
- 11
- Interactions : followers
- 1 : 13
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Research Jessica Steinlauf further
Jessica Steinlauf is listed in 2 Flinque rankings of Instagram creators, and the free tools beside them measure the same figures for any public account.
Frequently asked questions
These answers about Jessica Steinlauf are generated from the Instagram profile data Flinque holds for the account.
Who is Jessica Steinlauf?
Jessica Steinlauf (@jessicabethfitness) is a Pilates Studio creator on Instagram, also filed under Yoga and Pilates. Jessica Steinlauf carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Jessica Steinlauf runs to 23 words across 5 lines.
How many followers does Jessica Steinlauf have?
Jessica Steinlauf has 143,349 followers on Instagram (143.3K). Set against 1,150 accounts followed, the audience works out to about 125 followers per account Jessica Steinlauf follows. Jessica Steinlauf has built a substantial archive of 1,827 posts.
What is Jessica Steinlauf's engagement rate?
Jessica Steinlauf's engagement rate on Instagram is 7.95%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. Likes outnumber comments by roughly 1,240 to 1, with 13,637 likes and 11 comments on an average post, so most reactions are taps rather than replies.
What does Jessica Steinlauf post about on Instagram?
Flinque files Jessica Steinlauf under 4 categories, led by Pilates Studio and followed by Yoga, Pilates and Meditation. All 10 recent posts Flinque holds for Jessica Steinlauf are videos. The 10 recent Instagram captions Flinque holds for Jessica Steinlauf repeatedly use the words strength, fitness, flow, sequence and matrixfit. Jessica Steinlauf's captions carry hashtags such as #pilatesworkout, #fitness and #matrixfit. Jessica Steinlauf writes those captions mainly in English. Jessica Steinlauf keeps 11 story highlights, which open with a free Flinque account.
How do I contact Jessica Steinlauf for a collaboration?
Jessica Steinlauf's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Jessica Steinlauf and use Flinque's outreach tools wherever a contact route is on file.
Links
Jessica Steinlauf's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jessica Steinlauf.