- Following 6.5K
- Followers 25K
- Engagement 3.39%
- Avg likes 151
- Avg comments 247
About Jess 🇨🇦 Ottawa Food Content Creator
Jess 🇨🇦 Ottawa Food Content Creator (@jess.can.eat) is a Digital creator creator on Instagram, also filed under Women Fashion and Food & beverage. The account has 25,012 followers and 1,457 published posts. Recent posts average 151 likes and 247 comments, an engagement rate of 3.39%.
With 25K followers, Jess 🇨🇦 Ottawa Food Content Creator is a micro creator by the common 10,000 to 100,000 definition. Jess 🇨🇦 Ottawa Food Content Creator follows 6,492 accounts, so the audience is roughly 3.9 times the size of the list followed. Jess 🇨🇦 Ottawa Food Content Creator carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jess 🇨🇦 Ottawa Food Content Creator under 8 categories, led by Digital creator and followed by Women Fashion, Food & beverage, Food & Drink, Cuisine, Design & fashion, Digital Creator and Travel Influencers.
The Instagram bio for Jess 🇨🇦 Ottawa Food Content Creator runs to 21 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Jess 🇨🇦 Ottawa Food Content Creator dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,457 Posts
Of the 10 most recent posts shown for Jess 🇨🇦 Ottawa Food Content Creator, 8 are videos and 2 are carousels. That mix leans toward videos. Jess 🇨🇦 Ottawa Food Content Creator has built a substantial archive of 1,457 posts. Against the audience, that is roughly 17 followers for each post published. Jess 🇨🇦 Ottawa Food Content Creator also keeps 33 story highlights on the profile. All 10 carry captions, averaging 130 words each. The captions are written mainly in English. Words that recur across them include been, i’ve, check, available and visit. The captions tag #ottawa, #ottawafoodies, #ottawagiveaway, #ottawatourism and #ottawacreator.
MajorChangesPartner
I recently visited the inviting, calm space at where Medical Aesthetician, Artist, and Owner Julie Williams welcomed me for a personalized beauty treatment. 💕
I received the AHA beginner peel which is perfect for targeting discolouration and early signs of aging.
I first received a personalized skin assessment, then a steam, exfoliation, relaxing arm massage, with aromas of calming essential oils, and a hot towel moment. It was self-care done right! 💆♀️
Major Changes also offers microneedling, nano brows, laser treatments, skin tag removal, and more!
You can also check out their Alumier skincare available for purchase!
Almonte is not only the most beautiful town, located a Short drive from Ottawa with so many local shops, restaurants, and cafes, but also has some of the best beauty services around. ♥️
Visit to book now and I hope you enjoy the self care you so deserve!
📍73 Mill St, Almonte, Ontario
#almontebusiness #destinationalmonte #majorchanges #spaday #selfcareday
#womensupportingwomen #girlsgirl #canadianwomen
The year I met my dream man ✅
Explored Las Vegas ✅
Watched my brother marry the love of his life ✅
Visited my family in sunny south Florida ✅
Spent some quality time with our pups before we said goodbye. ♥️
2016 was a pretty solid year ☀️
How was your 2016?!
I can’t believe it’s been a decade already!! Where does time go?!
#2016goals #2016throwback #letsgoback #lasvegastrip #vegasbabyyy
.
.
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#ottawamoms #ottawamom #ottawacreators #girlstrip #funnymoms
June&FloraPartner
Ottawa Gatineau friends listen up! ‼️
Scalp health deserves just as much attention as hair, and that’s exactly where this experience begins at in!
My viral head spa session began with a microscope assessment to truly understand the condition of my scalp, with thoughtful questions from stylist Sabina, who customizes each treatment based on your individual needs.
The process is essentially a scalp detox, using clarifying shampoos and targeted treatments to unclog pores and remove buildup that regular shampoos simply can’t!
It truly feels like a facial for your hair! 🤩
The electronic scalp massager was a standout, with the gentle, soothing water of the head spa.
The experience includes relaxing steam infused with lavender or eucalyptus, red light therapy, and even a special tea to enjoy, and is available in 60-minute, 90-minute, and 2-hour options.
Using mostly natural, environmentally conscious Davines and Aveda products, June & Flora delivers a sensory experience that feels incredibly calming and luxurious from start to finish. 🤩
Sabina also shares helpful at-home tips, like using micellar water in a spray bottle between washes to remove residual oils.
We are SO excited to team up to gift a lucky someone a 90 minute head spa experience to try for yourself! 🤯
Here’s how to enter the giveaway:
✨Like this post
✨Follow me &
✨Tag some friends (unlimited entries and one tag per comment)
✨ Share this post to your stories and tag me
Good luck everyone!
Giveaway closes January 30 and will be announced the same week.
📍107 Fourth Ave, The Glebe, Ottawa (or check out their Centretown location)
Open to all of Ottawa Gatineau and surrounding areas.
By participating you release Instagram of all responsibility for this giveaway.
This giveaway is not sponsored or endorsed by Meta/Instagram.
Please be cautious of certain accounts! Neither myself or the businesses I’ve partnered with will ask for your credit card.
#ottawagiveaway #headspa #viraltreatment #yowgiveaway #ottawa
AD
The Ultrahuman Ring AIR has been such a helpful addition to my wellness routine and I’ve especially loved the insights around my sleep, daily movement (including step count), and recovery!
It is so lightweight that I barely notice it on my finger. 🤯
It’s now available at Costco and comes in different sizes and colours, so you can find the perfect fit for you!
The charging is super simple as well and the battery life can last about 6 days! 🤩
And there’s NO subscription fees! ‼️
Stay tuned to see how my sister and I use our rings to support our wellness challenges and keep each other accountable.
Have you heard of the Ring AIR yet? 👇🏼
#ultrahuman #ultrahumanringair #ringair #wellnessroutine #costco
OsmowsPartner
Ottawa Gatineau friends listen up! ‼️
You know by now that I love for their amazing flavours and it’s so easy to order on the Osmow’s app!
PSA! You gotta try their Chicken on the Salad! 😋
I’m SO happy to team up to give a lucky someone a $100 gift card to try for yourself. 🤤
Here’s how to enter the giveaway:
✨Like this post
✨Follow me &
✨Tag some friends (unlimited entries and one tag per comment)
✨ Share this post to your stories and tag me
Good luck everyone!
Giveaway closes January 28 and winner will be informed the same week.
Open to all of Ottawa Gatineau and surrounding areas!
By participating you release Instagram of all responsibility for this giveaway.
This giveaway is not sponsored or endorsed by Meta/Instagram.
Please be cautious of certain accounts! Neither myself or the businesses I’ve partnered with will ask for your credit card.
Visit for their menu and details.
📍1365 Woodroffe Ave, College Square, Nepean
#ottawafoodies #ottawarestaurant #ottawatourism #ottawagiveaway #osmows
ThompsonsPartner
Fact: With the right jewellery, you can completely transform an outfit and it makes all the difference! ✨
Reminder that code JESSCANSHINE is still on for a special gift on in-stock items online and in-store with 💎
These Gabriel & Co. pieces from Thompson’s Jewellers are truly Timeless pieces and these meaningful gestures will last forever.
A favourite of mine is the 14K White and Yellow Gold Diamond Criss cross ring I’ve been wearing on repeat for the last few months and I get SO many compliments! 🤩
Trust me these are pieces are so special and stunning they’ll be trending forever.
Send this for inspo to all the hubbies out there too with Valentine’s Day coming up! 😜
is designed in New York, family-owned since 1989, and loved for its timeless fashion-forward designs.
Every piece is crafted with exceptional quality, ethical sourcing, and long-lasting wear in mind.
More of my favs that are on preorder! 👇🏼
-14K White and Yellow Gold Diamond Bujukan 20mm drop necklace
-14K Yellow Gold Bujukan bead and cluster diamond bangle
-14K Yellow Gold Bujukan bead bangle with diamonds
-14K Yellow Gold Bujukan bead split cuff bracelet with bezel set diamonds
-14K Yellow Gold hollow paper clip chain necklace
-14K yellow gold prong set 30mm round classic diamond hoop earrings with a cross shape
Visit in person or shop 💍
If your favourite item shows as sold out, message Thompson’s Jewellers directly and they’ll take care of you. 💕
📍193 Bank Street, Ottawa
#GabrielAndCo #ThompsonsJewellers #Ottawa #FineJewellery #OttawaJeweller
This energy only for the new year please.
Sports bra sweatpants
#ottawa #ottawatourism #ottawacreator #canadiancreator #ottawafoodies
Date night at was so much fun and definitely delicious!
Hubby and I had the Caesar salad and focaccia to start, then the pesto cavatelli made in house with added chicken and the chicken parm (with pesto cavatelli) and it was SO good!
I was in the mood for something sweet so opted for the vanilla canolli for dessert and wowza! 😋
Have you been yet?!
Check my link in bio for all the date night fit details! 👇🏼
all jewellery
boots and purse
blazer
Jeans
📍121 Parkdale Ave, Inside the Dale condos, Ottawa
#ottawarestaurants #ottawafoodies #ottawacreator #ottawabusiness ottawa
Jess 🇨🇦 Ottawa Food Content Creator's engagement
Jess 🇨🇦 Ottawa Food Content Creator's engagement rate on Instagram is 3.39%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. Jess 🇨🇦 Ottawa Food Content Creator's posts draw more comments than likes on average, 247 comments against 151 likes.
Engagement rate
3.39%
- Avg likes
- 151
- Avg comments
- 247
- Interactions : followers
- 1 : 29
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Research Jess 🇨🇦 Ottawa Food Content Creator further
Flinque ranks Instagram creators in Digital creator, Women Fashion, Food & beverage, Food & Drink and Design & fashion, categories Jess 🇨🇦 Ottawa Food Content Creator is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Jess 🇨🇦 Ottawa Food Content Creator are generated from the Instagram profile data Flinque holds for the account.
Who is Jess 🇨🇦 Ottawa Food Content Creator?
Jess 🇨🇦 Ottawa Food Content Creator (@jess.can.eat) is a Digital creator creator on Instagram, also filed under Women Fashion and Food & beverage. Jess 🇨🇦 Ottawa Food Content Creator carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jess 🇨🇦 Ottawa Food Content Creator runs to 21 words across 5 lines.
How many followers does Jess 🇨🇦 Ottawa Food Content Creator have?
Jess 🇨🇦 Ottawa Food Content Creator has 25,012 followers on Instagram (25K). Jess 🇨🇦 Ottawa Food Content Creator follows 6,492 accounts, so the audience is roughly 3.9 times the size of the list followed. Jess 🇨🇦 Ottawa Food Content Creator has built a substantial archive of 1,457 posts.
What is Jess 🇨🇦 Ottawa Food Content Creator's engagement rate?
Jess 🇨🇦 Ottawa Food Content Creator's engagement rate on Instagram is 3.39%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. Jess 🇨🇦 Ottawa Food Content Creator's posts draw more comments than likes on average, 247 comments against 151 likes.
What does Jess 🇨🇦 Ottawa Food Content Creator post about on Instagram?
Flinque files Jess 🇨🇦 Ottawa Food Content Creator under 8 categories, led by Digital creator and followed by Women Fashion, Food & beverage, Food & Drink, Cuisine, Design & fashion, Digital Creator and Travel Influencers. Of the 10 most recent posts shown for Jess 🇨🇦 Ottawa Food Content Creator, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Jess 🇨🇦 Ottawa Food Content Creator repeatedly use the words been, i’ve, check, available and visit. Jess 🇨🇦 Ottawa Food Content Creator's captions carry hashtags such as #ottawa, #ottawafoodies and #ottawagiveaway. Jess 🇨🇦 Ottawa Food Content Creator writes those captions mainly in English. Jess 🇨🇦 Ottawa Food Content Creator keeps 33 story highlights, which open with a free Flinque account.
How do I contact Jess 🇨🇦 Ottawa Food Content Creator for a collaboration?
Jess 🇨🇦 Ottawa Food Content Creator's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Jess 🇨🇦 Ottawa Food Content Creator and use Flinque's outreach tools wherever a contact route is on file.
Links
Jess 🇨🇦 Ottawa Food Content Creator's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jess 🇨🇦 Ottawa Food Content Creator.