- Following 1.3K
- Followers 85.8K
- Engagement 4.07%
- Avg likes 3.9K
- Avg comments 45
About Jescher Heidl |Personaltrainer
Jescher Heidl |Personaltrainer (@jescher.heidl) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. The account has 85,789 followers and 945 published posts. Recent posts average 3,942 likes and 45 comments, an engagement rate of 4.07%.
With 85.8K followers, Jescher Heidl |Personaltrainer is a micro creator by the common 10,000 to 100,000 definition. Set against 1,332 accounts followed, the audience works out to about 64 followers per account Jescher Heidl |Personaltrainer follows. Jescher Heidl |Personaltrainer uses an Instagram professional account. Flinque files Jescher Heidl |Personaltrainer under Sports & Fitness Instruction, with Fitness & Health as a secondary category.
The Instagram bio for Jescher Heidl |Personaltrainer runs to 14 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Jescher Heidl |Personaltrainer dates from January 2026.
Story Highlights
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945 Posts
All 10 recent posts Flinque holds for Jescher Heidl |Personaltrainer are videos. Jescher Heidl |Personaltrainer has built a substantial archive of 945 posts. Against the audience, that is roughly 91 followers for each post published. Jescher Heidl |Personaltrainer also keeps 4 story highlights on the profile. All 10 carry captions, averaging 56 words each. The captions are written mainly in German. Words that recur across them include wenn, mich, findest, haltung and hast. The captions tag #haltung, #abs, #brustvergrößerung, #brusttraining and #personaltrainerwiesbaden.
Lass mich wissen ob du diese Übungen probierst. Ich mach die Videos für dich damit du was davon hast. Und du machst die Übungen jetzt fürs mich damit sich meine Arbeit gelohnt hat und du stolz auf dich sein kannst 😜
Bitte sei so lieb und schreib mal in die Kommentare wie du die Übungen findest und ob du dir vornimmst es zu tun.
Lass uns gemeinsam wachsen. Du hilft mir meine Arbeit immer besser zu machen in dem du mir dein Feedback gibst und ich helfe dir fitter, agiler beweglicher und gesünder zu werden.
Ich danke dir das du bis hier hin gelesen hast 🙏🏾🙏🏾
Mach täglich eins meiner reels und es wird dein Leben verändern. Vertrau mir.
Noch eine letzte Bitte. Wenn du wirklich alles gelesen hast. Bitte schreib es in die Kommentare, „ALLES GELESEN“ damit ich mal abschätzen kann wer überhaupt diese Texte liest.
Danke 🙏🏾
#fullbody #funktionalität #haltung #abs #international
#haltung #mobility #skoliose #gesundheit
Das ist wirklich mein Favorit. Mach das mit Vorsicht. So wie ich da hin geklatscht bin passiert wenn du du keinen Respekt vor dieser Übung hast. Sie wirkt am Anfang leicht und nimmt Exponenziell an extremer Intensität zu.
Die meisten klatschen aufs Gesicht, wenn sie unerfahren sind.
Probiere sie unbedingt aus. Bitte berichte mir unbedingt wie du die findest. ☺️
#brustvergrößerung #brusttraining #fun #gym #calisthenics
Ich trainiere sehr gerne mit Dropsets also 2-3 aufeinanderfolgende Sätze ohne Pause mit unterschiedlichen Reizen und Intensitäten.
Hast du das auch schon so gemacht?
#brusttraining #brustvergrößerung #personaltrainerwiesbaden #haltung
Training für deinen Körper gegen deine Schmerzen sei es Rücken oder Gelenke. Ich helfe dir mental fit zu werden und sozial gut angebunden zu sein durch dein Selbstbewusstsein.
Ich freu mich über deinen follow ❤️
#babyboy #mama #kids #sport #talent
#alt #fitness #jungbleiben #papa
#bauchtraining #flacherbauch #sixpack
#Haltung #abnehmen #personaltrainerwiesbaden
sondern wie wir es empfinden.
Dankbarkeit lässt uns sehen, wie gut es uns geht.
Und gerade dann, wenn alles schwer ist,
kann sie unser Inneres wieder ein Stück heilen. ❤️🩹✨
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Jescher Heidl |Personaltrainer's engagement
Jescher Heidl |Personaltrainer's engagement rate on Instagram is 4.07%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 88 to 1, with 3,942 likes and 45 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.07%
- Avg likes
- 3.9K
- Avg comments
- 45
- Interactions : followers
- 1 : 25
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Research Jescher Heidl |Personaltrainer further
Flinque ranks Instagram creators in Sports & Fitness Instruction and Fitness & Health, categories Jescher Heidl |Personaltrainer is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Jescher Heidl |Personaltrainer are generated from the Instagram profile data Flinque holds for the account.
Who is Jescher Heidl |Personaltrainer?
Jescher Heidl |Personaltrainer (@jescher.heidl) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. Jescher Heidl |Personaltrainer uses an Instagram professional account. The Instagram bio for Jescher Heidl |Personaltrainer runs to 14 words across 6 lines.
How many followers does Jescher Heidl |Personaltrainer have?
Jescher Heidl |Personaltrainer has 85,789 followers on Instagram (85.8K). Set against 1,332 accounts followed, the audience works out to about 64 followers per account Jescher Heidl |Personaltrainer follows. Jescher Heidl |Personaltrainer has built a substantial archive of 945 posts.
What is Jescher Heidl |Personaltrainer's engagement rate?
Jescher Heidl |Personaltrainer's engagement rate on Instagram is 4.07%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 88 to 1, with 3,942 likes and 45 comments on an average post, so most reactions are taps rather than replies.
What does Jescher Heidl |Personaltrainer post about on Instagram?
Flinque files Jescher Heidl |Personaltrainer under Sports & Fitness Instruction, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Jescher Heidl |Personaltrainer are videos. The 10 recent Instagram captions Flinque holds for Jescher Heidl |Personaltrainer repeatedly use the words wenn, mich, findest, haltung and hast. Jescher Heidl |Personaltrainer's captions carry hashtags such as #haltung, #abs and #brustvergrößerung. Jescher Heidl |Personaltrainer writes those captions mainly in German. Jescher Heidl |Personaltrainer keeps 4 story highlights, which open with a free Flinque account.
How do I contact Jescher Heidl |Personaltrainer for a collaboration?
Jescher Heidl |Personaltrainer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jescher Heidl |Personaltrainer and use Flinque's outreach tools wherever a contact route is on file.
Links
Jescher Heidl |Personaltrainer's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jescher Heidl |Personaltrainer.