- Following 1.6K
- Followers 3.5M
- Engagement 1.92%
- Avg likes 79.3K
- Avg comments 553
About Jeremy L. Buendia
Jeremy L. Buendia (@jeremy_buendia) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 3,501,778 followers and 7,599 published posts. Recent posts average 79,255 likes and 553 comments, an engagement rate of 1.92%.
Jeremy L. Buendia is a macro creator, with 3.5M followers inside the 1 million to 10 million band. Jeremy L. Buendia follows just 1,624 accounts, which leaves well over 1,000 followers for every account followed. Jeremy L. Buendia carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jeremy L. Buendia under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Jeremy L. Buendia runs to 16 words across 6 lines. The bio mentions @stoik.gyms, @evogennutrition, @fathersons_ and @flexpromeals. The latest activity Flinque has on record for Jeremy L. Buendia dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
7,599 Posts
Of the 10 most recent posts shown for Jeremy L. Buendia, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. With 7,599 posts published, Jeremy L. Buendia's archive runs well past the 2,000 mark. Against the audience, that is roughly 461 followers for each post published. Jeremy L. Buendia also keeps 2 story highlights on the profile. All 10 carry captions, averaging 85 words each. The captions are written mainly in English. Words that recur across them include training, workout, posing, live and available. The captions tag #notforallbutallarewelcome, #bxactiv, #gym, #gymhumor and #comedy.
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is owned by one of my closest friends. he’s built this brand the past 8 years from ground zero. He is one of the hardest workers I know and his brand has grown so much the past 1.5 years and I’m proud to represent
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These Jerseys are only available on Tik-Tok Shop!
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All other merch you can find on the website.
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‼️Use my code ‘Buendia’ & save 15%‼️
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Promise you the quality of these clothes will not disappoint! Get ahead of the trend and BXACTIV!
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#notforallbutallarewelcome #bxactiv
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Solid back day. To be honest, it’s been a lot of fun taking a seat on the sidelines this year and helping all of my buddies and clients get ready for the stage!
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I’ve been chillin on my diet and training 3-4x week and I’m feeling great and not straying to far from my baseline.
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Blood work on Monday, and if all comes back on point we will ramp it up a bit and see if I can get into guest posing shape by the end of summer/ early fall!
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Good luck to! Give him a follow and show him some love as he finishes this prep strong!
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Workout fueled by the best
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Use code ‘Buendia’
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When it comes to training arms, it’s not about throwing around as much weight as you can, it’s about chasing the biggest pump possible!
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Use the cues & techniques in this video if you want to grow your arms fast & get skin-splitting pumps!
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Give it a shot and let me know what you guys think!
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IFBB PRO/ Olympian is coming to put on a clinic for all the lifters/bodybuilders in our area!
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Come learn his philosophy and technique by watching a LIVE training session where you can ask questions throughout and learn cues to help take your training to the next level!
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Tonio will also be posing for us, showing the artistry of Bodybuilding!
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In addition, we will wrap up with an interactive Q&A where you can pick Tonio’s brain and learn the lessons he’s accrued over his career to the top of the industry!
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Price: $25 for Stoik gym members & $50 for non-members
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RSVP by clicking the link in the bio!
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Limited space available, register now to insure your spot!
discount: Buendia for 15% off
Video inspo:
#gym #gymhumor #comedy #bodybuilding #fitness
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Decided to lay off the caffeine and stimulants today so I used our Non-Stim Pre Workout, EVP 3D!
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Full effective dosages of all the raw ingredients that maximize blood flow and pump!
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Working out without is like drag racing a car without with NOS!
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All you evening workout warriors out there, ditch the stimulants that are keeping you up all night and switch to EVP 3D!
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Make sure you add this to your supplement cabinet next time you re-up on Pre!
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Use code ‘Buendia’
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is coming to next Saturday (6.20.26) to put on a clinic for all of you!
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Tonio is one of the industry’s TOP SUPERSTARS & he looks to make a statement at this year’s as one of the TOP 5 Best Bodybuilders in the World!
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What a treat it is to have someone of his caliber come out to our gym to teach all of us!
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✅ Come watch/observe a LIVE training & posing session
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✅ Take Notes & Learn Cues that helped Tonio
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✅ Q&A to answer questions regarding training, nutrition, and supplementation
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✅Meet & Greet— your chance to shake hands and get a picture with a future Mr. Olympia!
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Location:
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When: June 20th (3-5pm)
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Cost: $25 (Stoik members)➖ $50 (non-members)
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Limited Space Available
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Click the link in the bio to secure your spot!
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Last slide summarizes what kind of energy my kids brings to the table. Life of the party! 😂🕺🏻
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2 days into my final depletion of prep! I really can’t wait to see what I look like maxed and dried out! Shoutout to you got me figured out man!
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This will be my last physique update. I love you guys. I hope you appreciated my transparency this prep. I worked my ass off every single day since April. Thank you Jesus for leading me thru this prep! You are my strength ✝️💪🏽
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Model: 🎥
Jean Collection: Comment your weight & height for size guidance 📝
#jeans #fathersons #aesthetics #mrolympia
Jeremy L. Buendia's engagement
Jeremy L. Buendia's engagement rate on Instagram is 1.92%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 143 to 1, with 79,255 likes and 553 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.92%
- Avg likes
- 79.3K
- Avg comments
- 553
- Interactions : followers
- 1 : 52
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Frequently asked questions
These answers about Jeremy L. Buendia are generated from the Instagram profile data Flinque holds for the account.
Who is Jeremy L. Buendia?
Jeremy L. Buendia (@jeremy_buendia) is an Athlete creator on Instagram, also filed under Fitness & Health. Jeremy L. Buendia carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jeremy L. Buendia runs to 16 words across 6 lines.
How many followers does Jeremy L. Buendia have?
Jeremy L. Buendia has 3,501,778 followers on Instagram (3.5M). Jeremy L. Buendia follows just 1,624 accounts, which leaves well over 1,000 followers for every account followed. With 7,599 posts published, Jeremy L. Buendia's archive runs well past the 2,000 mark.
What is Jeremy L. Buendia's engagement rate?
Jeremy L. Buendia's engagement rate on Instagram is 1.92%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 143 to 1, with 79,255 likes and 553 comments on an average post, so most reactions are taps rather than replies.
What does Jeremy L. Buendia post about on Instagram?
Flinque files Jeremy L. Buendia under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Jeremy L. Buendia, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Jeremy L. Buendia repeatedly use the words training, workout, posing, live and available. Jeremy L. Buendia's captions carry hashtags such as #notforallbutallarewelcome, #bxactiv and #gym. Jeremy L. Buendia writes those captions mainly in English. Jeremy L. Buendia keeps 2 story highlights, which open with a free Flinque account.
How do I contact Jeremy L. Buendia for a collaboration?
Jeremy L. Buendia's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jeremy L. Buendia and use Flinque's outreach tools wherever a contact route is on file.
Links
Jeremy L. Buendia's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jeremy L. Buendia.