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Jenny Pacey (@jennypacey), Instagram profile photo
Verified on Instagram

Jenny Pacey

Public figure
@jennypacey
💥Elite Athlete turned Super Trainer 💥Trainer BBC Gladiators & WW84 💥GB LJ, Bobsleigh, Gladiator 💥Founder @jrockslondon 💥Let’s Workout ⬇️
  • Following 5.7K
  • Followers 10.8K
  • Engagement 1.13%
  • Avg comments 10

About Jenny Pacey

Jenny Pacey (@jennypacey) is a Public figure creator on Instagram. The account has 10,817 followers and 3,646 published posts. Recent posts average 120 likes and 10 comments, an engagement rate of 1.13%.

With 10.8K followers, Jenny Pacey is a micro creator by the common 10,000 to 100,000 definition. Jenny Pacey follows 5,673 accounts, so the audience is roughly 1.9 times the size of the list followed. Jenny Pacey is set up as an Instagram business account. Flinque files Jenny Pacey under a single category, Public figure.

The Instagram bio for Jenny Pacey runs to 17 words across 5 lines. The bio mentions @jrockslondon. The latest activity Flinque has on record for Jenny Pacey dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

3,646 Posts

Of the 10 most recent posts shown for Jenny Pacey, 5 are videos and 5 are carousels. No single format accounts for most of them. With 3,646 posts published, Jenny Pacey's archive runs well past the 2,000 mark. Against the audience, that is roughly 3 followers for each post published. Jenny Pacey also keeps 15 story highlights on the profile. All 10 carry captions, averaging 86 words each. The captions are written mainly in English. Words that recur across them include amazing, gladiators, weekend, incredible and ready. The captions tag #islandlife, #gladiators, #maldives, #youandme and #recharge.

What an end to an incredible year.

Just about getting used to wearing shoes again 🏝️!

Thank you for the most amazing holiday 🫶🏽

#maldives #youandme❤️ #islandlife #recharge #reset
Merry Christmas from the Maldives

🏝️ 🎄😎❣️🥂🌊 🏝️

#merrychristmas #maldives #islandlife #santas #christmas
🏝️ Pre-Christmas Total Body Island Workout 🏝️

10 simple but effective exercises, 50 reps each, with a 3-minute rest in between. Repeat for a massive 1000-rep workout!

Feels so good balancing morning workouts with long lunches, crab hunting, ocean swims, tequila sipping and card games.

This is what island life is all about 😎

Wishing you all a nearly merry Christmas from the Maldieves 🎄

#islandlife #Maldieves #Hastings #fitnessjourney #holidayvibes
m
What a weekend Birmingham

Having the most amazing time working with the most amazing humans!

Gladiators ready - contenders ready - Jenny ready ready ready 💪🏽

What an end to an epic year

#gladiators #gladiatorslivetour2025 #birmingham #contendersready
What an incredible weekend at Wembley Arena!

was an absolute sell-out, and the energy from the amazing crowd was electric! Our Gladiators were ready to bring their A-game, batteling with the best contenders in four action-packed show.

Despite the limited space in the back stance area for warm-ups, we made the most of the tiny corridors, adapting so all contenders and glads were READY 💪🏽 While we had to skip the plyometrics (safety first—those contender helmets aren’t just for show!)

Thank you to everyone who came out and made this another unforgettable weekend. Next stop Birmingham!

#GladiatorsLive #WembleyArena #SellOutShow #LiveEntertainment #ActionPacked
Had a fabulous evening at 2025! Celebrating the best in beauty alongside my amazing friends and my very handsome husband 🤍

The red carpet was full of celebs, the goodie bags were bursting with amazing products I can’t wait to try, the drag queens were out in fabulous force with hosting the amazing evening.

I even got to hang out with some of the gladiators out of Lycra 💪🏽

Congratulations to my friend on another incredible beauty awards 🥂

Swipe for some fun moments!

#BeautyAwards2025 #RedCarpet #BestNightEver #CelebritySpotting #Gladiators
Sprinting into a new week like a gladiator up a travelator!!

4 days packed with personal training amazing clients, then heading up to Manchester for the live shows this weekend 💥

#monday #newweek #gladiator #travelator #personaltrainerlife
What an incredible weekend at the O2! We had 4 sold-out shows with 12,000 fans, the noise and energy was 💥!

Working on the biggest live tour in the UK has been a dream come true, especially since I starred as Gladiator Enigma in the 2000s. Now, I have the privilege of helping the next generation of Lycra-clad heroes! Training the amazing Gladiators and epic contenders from Series 1 and 2 has made this experience unforgettable.

I truly love what I do—helping these athletes become the best versions of themselves. It doesn’t feel like work when every day is filled with excitement and fun alongside such talented colleagues.

One of the most rewarding moments is hearing kids excitedly share their experiences after the shows. They talk about their favorite Gladiators, how naughty Viper is, how strong and inspiring the female gladiators are, what there favourite events were and what their gladiator name would be 💪🏽

Next stop: Manchester! Get ready for more foam finger waving, thrilling competitions, and inspiring messages about health, mindset and fitness. This is the biggest show on TV, and it’s even more epic live in the UK’s largest arenas!

Are you READY?

#Gladiators #LiveTour #O2Arena #AthleteLife #FitnessInspiration
Monday Mobility

A regular Mobility routine helps increase flexibility, helps prevents injuries and enhances performance through improving movement patterns.

Try this 5 min spine and hip mobility routine, ten reps on each.

Cat-Cow: This spine flexion and extension exercise enhances spinal mobility. Try the sphinx version to deepen the stretch and engage your core.

Thread the Needle: This variation opens up the thoracic spine, improving upper back mobility and relieving tightness. I really like the elbow to mat variation, bring the knees slightly wider to allow increased rotation.

McKenzies: Originating from physical therapy, this exercise is great for spinal health, promoting extension and reducing back pain. Add a knee flexion variation to target the hips even more. Think about using the back muscles to peel the torso off the mat, rather than pushing through the arms.

Prone Scorpion: This exercise opens the hips and lumbar region, enhancing overall flexibility. For an advanced version, hook one leg under the opposite knee for a deeper stretch.

Regular mobility routines lead to pain reduction, injury prevention, and improved performance in your workouts. It only takes 5 minutes and feels so good- on and off the mat.

#MobilityMonday #Flexibility #InjuryPrevention #PainReduction #Performance



This version captures a cool and elegant tone while providing valuable information!
Istanbul adventures with Mum. 🇹🇷✨ Relaxing in the hamam, dancing until 2 AM, and savoring delicious food amidst many many well fed street cats.

Navigating the gritty streets and exploring leech markets added to the experience. The Blue Mosque was simply stunning.

People watching bandaged new nose jobs and all the hair transplants.

I would not go back, but had an amazing time!

#Istanbul #MotherDaughter #Travel #Foodie #Adventure

Jenny Pacey's engagement

Jenny Pacey's engagement rate on Instagram is 1.13%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. An average post collects 120 likes and 10 comments, close to 12 likes for each comment.

Engagement rate

1.13%

Avg likes
120
Avg comments
10
Interactions : followers
1 : 88

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Research Jenny Pacey further

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Frequently asked questions

These answers about Jenny Pacey are generated from the Instagram profile data Flinque holds for the account.

Who is Jenny Pacey?

Jenny Pacey (@jennypacey) is a Public figure creator on Instagram. Jenny Pacey is set up as an Instagram business account. The Instagram bio for Jenny Pacey runs to 17 words across 5 lines.

How many followers does Jenny Pacey have?

Jenny Pacey has 10,817 followers on Instagram (10.8K). Jenny Pacey follows 5,673 accounts, so the audience is roughly 1.9 times the size of the list followed. With 3,646 posts published, Jenny Pacey's archive runs well past the 2,000 mark.

What is Jenny Pacey's engagement rate?

Jenny Pacey's engagement rate on Instagram is 1.13%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. An average post collects 120 likes and 10 comments, close to 12 likes for each comment.

What does Jenny Pacey post about on Instagram?

Flinque files Jenny Pacey under a single category, Public figure. Of the 10 most recent posts shown for Jenny Pacey, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Jenny Pacey repeatedly use the words amazing, gladiators, weekend, incredible and ready. Jenny Pacey's captions carry hashtags such as #islandlife, #gladiators and #maldives. Jenny Pacey writes those captions mainly in English. Jenny Pacey keeps 15 story highlights, which open with a free Flinque account.

How do I contact Jenny Pacey for a collaboration?

Jenny Pacey's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Jenny Pacey and use Flinque's outreach tools wherever a contact route is on file.

Jenny Pacey's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Jenny Pacey.

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