- Following 134
- Followers 7.9K
- Engagement 2.27%
- Avg likes 162
- Avg comments 20
About Jel SoFresh
Jel SoFresh (@jel_sofresh) is a Fitness & Health creator on Instagram, also filed under Creators & Celebrities. The account has 7,901 followers and 775 published posts. Recent posts average 162 likes and 20 comments, an engagement rate of 2.27%.
Jel SoFresh belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 134 accounts followed, the audience works out to about 59 followers per account Jel SoFresh follows. Jel SoFresh is set up as an Instagram business account. Flinque files Jel SoFresh under Fitness & Health, with Creators & Celebrities as a secondary category.
Jel SoFresh's Instagram bio is brief, at 5 words across 3 lines. The bio tags #calisthenics, #fitness and #movement. The latest activity Flinque has on record for Jel SoFresh dates from November 2020.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
775 Posts
Of the 10 most recent posts shown for Jel SoFresh, 9 are videos and 1 is a carousel. That mix leans toward videos. Jel SoFresh has built a substantial archive of 775 posts. Against the audience, that is roughly 10 followers for each post published. Jel SoFresh also keeps 1 story highlight on the profile. All 10 carry captions, averaging 81 words each. The captions are written mainly in English. Words that recur across them include calisthenics, philippines, freestyle, high and work. The captions tag #calisthenics, #philippines, #frontlever, #bonifacioglobalcity and #calisthenicsmovement.
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#calisthenics #handstand #handstand365 #boracay #philippines
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Defying gravity and the ocean breeze with nothing but sheer grip strength. Balancing strength and serenity in this front lever, reminding myself that every grip, every hold, every challenge is a testament to the power within.
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#frontLever #gripstrength #boracayadventure #rocksolid #philippines
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Keep pushing your limits, embracing the unknown, and striving for greatness. Remember, the view from the top is a testament to your hard work, perseverance, and determination. Stay focused, stay inspired, and never stop reaching for the stars.
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#motivation #dreamBig #perseverance #trusttheprocess #reflection
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Although I am calisthenics enthusiast and practitioner I still can’t ignore training legs. Building a strong foundation literally starts from the ground up. Training legs isn’t just about aesthetics, it’s about fostering overall strength, stability, and power. Don’t skip leg day – it’s the key to unlocking your full potential.
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Even in the world of calisthenics where upper body strength takes the spotlight, the importance of leg training can’t be overlooked. Strong legs provide the stability and base for gravity-defying moves, ensuring a well-rounded physique and functional strength. Balance is key in every aspect of fitness.
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#calisthenics #legday #gym #gymmotivation #dontskiplegday
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Sets and reps are important to build foundational strength and to get stronger for the more flash moves in calisthenics. However, there are times I like to just free flow and freestyle doing what comes to mind linking different moves together. If I repeat this sequence over and over again, technically I’m still doing sets and reps 🤔 🤣😂
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#calisthenics #parallelbars #flow #sequence #sets
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#calisthenics #frontlever #bonifacioglobalcity #itsmorefuninthephilippines #philippines
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Thanks to all the staff that made our stay an unforgettable and pleasant experience. 5 star 10 out of 10 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
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#grandhyatt #grandhyattph #grandhyattphilippines #bonifacioglobalcity #philippines
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To me freestyle is an expression of style and character. It’s such a fun way to get in a workout. It’s all about linking individual moves together and flowing (to music if you have some)…
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Music - Ghetto Rhymer
Shout out my bro on this banger of a track and for the sick camera work
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#calisthenicsmovement #freestyle #calisthenicsmotivation #calisthenicsfreestyle #calisthenicsvideos
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Before I discovered calisthenics in 2017 I would always walk by this exercise area and think to myself that exercising here is limited. I had the mind frame that I needed a gym to make gains.
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Half of the machines here are dead and I don’t use them such as the bodyweight cross trainer, seated stationary bike or the body weight chest press. However, there are plenty of other exercises I can do just using the high/low bar, parallel bars and the floor
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After 3 solid years of calisthenics training I can now train anywhere and everywhere be it in a gym or without machines/weights. I know now how to make my surroundings work for me and make the most of what is around.
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Shot, Edited and Music - Cypher 1.0 Halloween Freestyle Beat
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Skateboard -
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Nunchucks -
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Heavy Jump Rope -
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#calisthenicsuk #plot10 #somerstown #calisthenicslondon #outdoorgym
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This was my first session back at Beckton since this place was closed over the Christmas Holidays. I didn’t really freestyle too much on the high bar but done a bit. The main thing for me on this day was attempting to do deeper 90 degree handstand push ups on the parallel bars. I tried to go underneath the parallel bars into a back lever once I got 90 degrees to go even deeper but realised I need to work my shoulder mobility more. This will be something I will be working towards.
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Thanks to For Filming.
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Music By x RV - Change.
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#calisthenicsuk #calisthenicslondon #calisthenicsmovement #calisthenicsvideos #eastlondongymnastics
Jel SoFresh's engagement
Jel SoFresh's engagement rate on Instagram is 2.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Comments stay close to likes on Jel SoFresh's posts, at 162 likes and 20 comments on average, about 8.1 likes per comment.
Engagement rate
2.27%
- Avg likes
- 162
- Avg comments
- 20
- Interactions : followers
- 1 : 44
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Frequently asked questions
These answers about Jel SoFresh are generated from the Instagram profile data Flinque holds for the account.
Who is Jel SoFresh?
Jel SoFresh (@jel_sofresh) is a Fitness & Health creator on Instagram, also filed under Creators & Celebrities. Jel SoFresh is set up as an Instagram business account. Jel SoFresh's Instagram bio is brief, at 5 words across 3 lines.
How many followers does Jel SoFresh have?
Jel SoFresh has 7,901 followers on Instagram (7.9K). Set against 134 accounts followed, the audience works out to about 59 followers per account Jel SoFresh follows. Jel SoFresh has built a substantial archive of 775 posts.
What is Jel SoFresh's engagement rate?
Jel SoFresh's engagement rate on Instagram is 2.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Comments stay close to likes on Jel SoFresh's posts, at 162 likes and 20 comments on average, about 8.1 likes per comment.
What does Jel SoFresh post about on Instagram?
Flinque files Jel SoFresh under Fitness & Health, with Creators & Celebrities as a secondary category. Of the 10 most recent posts shown for Jel SoFresh, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Jel SoFresh repeatedly use the words calisthenics, philippines, freestyle, high and work. Jel SoFresh's captions carry hashtags such as #calisthenics, #philippines and #frontlever. Jel SoFresh writes those captions mainly in English. The bio tags #calisthenics, #fitness and #movement. Jel SoFresh keeps 1 story highlight, which open with a free Flinque account.
How do I contact Jel SoFresh for a collaboration?
Jel SoFresh's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Jel SoFresh and use Flinque's outreach tools wherever a contact route is on file.
Links
Jel SoFresh's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jel SoFresh.