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Jeff Cody - Fitness (@jeffcodyfit), Instagram profile photo
Verified on Instagram

Jeff Cody - Fitness

Athlete
@jeffcodyfit
Healthy Living 🌱 Ontario, Canada 🇨🇦 Owner @refreshrightnow Ambassador @atp_labs 💍 @janicecody.fit
  • Fitness & Health
  • Following 682
  • Followers 18.3K
  • Engagement 0.48%
  • Avg comments 14

About Jeff Cody - Fitness

Jeff Cody - Fitness (@jeffcodyfit) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 18,295 followers and 1,385 published posts. Recent posts average 78 likes and 14 comments, an engagement rate of 0.48%.

With 18.3K followers, Jeff Cody - Fitness is a micro creator by the common 10,000 to 100,000 definition. Set against 682 accounts followed, the audience works out to about 27 followers per account Jeff Cody - Fitness follows. Jeff Cody - Fitness uses an Instagram professional account. Flinque files Jeff Cody - Fitness under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Jeff Cody - Fitness runs to 11 words across 5 lines. The bio mentions @refreshrightnow, @atp_labs and @janicecody.fit. The latest activity Flinque has on record for Jeff Cody - Fitness dates from August 2024.

1,385 Posts

Of the 10 most recent posts shown for Jeff Cody - Fitness, 4 are videos, 3 are carousels and 3 are single images. No single format accounts for most of them. Jeff Cody - Fitness has built a substantial archive of 1,385 posts. Against the audience, that is roughly 13 followers for each post published. All 10 carry captions, averaging 27 words each. The captions are written mainly in English. Words that recur across them include work, nunorm, stay, shoes and training. The captions tag #nunorm, #morningworkout, #crossfit, #underarmour and #morninggrind.

Morning Work 💪🏽
Stay Active, Discipline, Make good choices

Shoes 👟
Health

#morninggrind #morningworkout #stayactive #healthyliving
Explosive Pull-Up Work 👌🏽

Working on generating short fast burst’s of explosive pull-ups 👍🏽

Gym
Shoes #nunorm

#pullups #pullup #calisthenics #bodyweighttraining
Aspects of my Shoulder Workout 💪🏽

*The single arm overhead walks have been huge for me for shoulder stability and overall core strength.

Always love wearing my for every aspect of my training and everyday life 👣👣

Stay Ready

#shoulderworkout #corestrengthening #nunorm
Today’s Work…

Consistency matters

Training variation works for me. Trying new workouts helps me keep a positive mindset in the gym. (It may not work for you if you prefer a structured approach)

Stretching and mobility matters.

I can now use the hashtag #fitover40 😜😜
Completed my first Hyrox and feeling proud 👋🏽

Plan for next time: actually train for it and don’t run extra laps 🤣

#hyrox #hyroxtoronto
Morning Routine 👍🏽

•5AM wake up
•cold shower
•full body red light
•full body movement
•workout
•work

Shoes

#morningroutine #morningworkout #nunorm
Had a great time at the Move Club for a day filled with movement and mobility.

If you are looking for a zero drop natural balanced shoe with a flexible & lightweight wide toe box then is the right shoe for you.

Thanks for the 📸📸

#nunorm #moveclub #redifinethenorm #barefootshoes
Stay in control of your fitness and keep working

Powered by code: CODY10

#atp #atplabs #everydaygrind #skierg #stayincontrol
Another competition in the books 📚
Proud of the days work 👍🏽

📸

#ugseries #crossfit #crossfitcompetition #underarmour #srx
Find the feeling and ride it 🚣🏻

📷
Gym
Training Gear

#dailygrind #crossfit #crossfitopen #rower #underarmour

Jeff Cody - Fitness's engagement

Jeff Cody - Fitness's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. Comments stay close to likes on Jeff Cody - Fitness's posts, at 78 likes and 14 comments on average, about 5.6 likes per comment.

Engagement rate

0.48%

Avg likes
78
Avg comments
14
Interactions : followers
1 : 208

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Frequently asked questions

These answers about Jeff Cody - Fitness are generated from the Instagram profile data Flinque holds for the account.

Who is Jeff Cody - Fitness?

Jeff Cody - Fitness (@jeffcodyfit) is an Athlete creator on Instagram, also filed under Fitness & Health. Jeff Cody - Fitness uses an Instagram professional account. The Instagram bio for Jeff Cody - Fitness runs to 11 words across 5 lines.

How many followers does Jeff Cody - Fitness have?

Jeff Cody - Fitness has 18,295 followers on Instagram (18.3K). Set against 682 accounts followed, the audience works out to about 27 followers per account Jeff Cody - Fitness follows. Jeff Cody - Fitness has built a substantial archive of 1,385 posts.

What is Jeff Cody - Fitness's engagement rate?

Jeff Cody - Fitness's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. Comments stay close to likes on Jeff Cody - Fitness's posts, at 78 likes and 14 comments on average, about 5.6 likes per comment.

What does Jeff Cody - Fitness post about on Instagram?

Flinque files Jeff Cody - Fitness under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Jeff Cody - Fitness, 4 are videos, 3 are carousels and 3 are single images. The 10 recent Instagram captions Flinque holds for Jeff Cody - Fitness repeatedly use the words work, nunorm, stay, shoes and training. Jeff Cody - Fitness's captions carry hashtags such as #nunorm, #morningworkout and #crossfit. Jeff Cody - Fitness writes those captions mainly in English.

How do I contact Jeff Cody - Fitness for a collaboration?

Jeff Cody - Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jeff Cody - Fitness and use Flinque's outreach tools wherever a contact route is on file.

Jeff Cody - Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Jeff Cody - Fitness.

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