- Following 70
- Followers 8.9K
- Engagement 7.56%
- Avg likes 701
- Avg comments 58
About JED TAVERNIER
JED TAVERNIER (@jedtherunner) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 8,883 followers and 102 published posts. Recent posts average 701 likes and 58 comments, an engagement rate of 7.56%.
JED TAVERNIER belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 70 accounts followed, the audience works out to about 127 followers per account JED TAVERNIER follows. JED TAVERNIER uses an Instagram professional account. Flinque files JED TAVERNIER under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for JED TAVERNIER runs to 18 words across 4 lines. The bio mentions @jedtavernier and @runna. The latest activity Flinque has on record for JED TAVERNIER dates from July 2025.
102 Posts
Of the 10 most recent posts shown for JED TAVERNIER, 7 are videos and 3 are carousels. That mix leans toward videos. 102 published posts give JED TAVERNIER a moderate archive on Instagram. Against the audience, that is roughly 87 followers for each post published. All 10 carry captions, averaging 70 words each. The captions are written mainly in English. Words that recur across them include training, runner, running, london and code. The captions tag #runner, #marathoner, #londonmarathon, #training and #athlete.
#toronto #runner #marathoner #training #athlete
#ChampionYourRecovery #CorePower #FairlifeCanada
I used to struggle hitting my protein goals, but not anymore — Core Power is my go-to post-workout drink because it has 26g of quality protein, it’s lactose-free (very important for me), and it’s made with 100% Canadian milk 🍼
If you’re trying to hit your fitness (and protein) goals this year, Core Power is a great place to start!
#ad #ChampionYourRecovery #CorePower #fairlifeCanada #CorePowerPartner
ps. i am officially in my “it wasn’t THAT hard, i could do another one” stage of post-marathon grief… what is wrong with me? 😅🇬🇧
#london #londonmarathon #runner
#london #londonmarathon #worldmajor #runner #marathoner
First off, thank you to everyone who has supported me throughout my very unexpected “0-100” running journey lol, especially who flew across the damn world to watch me run in a circle 😭❤️
Wow, when I started running in 2020, I never thought I’d run a marathon — let alone a WORLD MAJOR 🤯 I can’t thank my team enough for giving me this opportunity. When we first started our partnership, I told them that London would be a “bucket-list” race for me, and a few months later, they called me with the opportunity to claim an international bib! 🇨🇦
I had just started a 14-week training plan for a local marathon, but with this news, I had to adjust my training plan to 9 weeks — which kiiinda worried me, but I was confident that would get me right (spoiler: they did)!
Running has taught me that it really isn’t about the numbers at all — it’s about the connections, the love, the support (750k spectators today), the COMMUNITY!
So, if you’re like me and aren’t the prototypical “runner” but still want to break into that space, my advice is — just start! Maybe you’ll run a world major some day 🤷🏽♂️
.. and if you do, use code: JED2 for some free training weeks! 😮💨
#londonmarathon #worldmajor #runna
this has been a shorter block, but I’m feeling ready to take on London next weekend — let’s get it! 💪🏼🇬🇧
code: JED2 — for a free two week trial!
#runner #athlete #training #marathoner #toronto
i’m beyond excited to announce that I will be running the iconic LONDON MARATHON this month with Team! This has been a bucket list race for me ever since I started running, and now it’s come to fruition — A BLOODY WORLD MAJOR, WOW! 🤯🏅
I’ve been training and preparing using the Runna app (code: JED2), so you already know I’m goin’ for a PB 😮💨
see you across the pond, mates!
#runna #londonmarathon #worldmajor #marathonman
#running #runner #marathoner #training #lifehack
I have officially signed on as a ambassador this year!
I’ve used Runna to train for all of my races thus far, and i’ve achieved my time goals in every single one. The app provides you with a structured training plan that is personalized to your goals, schedule, and experience-level. It also provides you with programs in strength training, mobility, and nutrition to help supplement your running!
If you’ve set goals for yourself this year and don’t know where to start — download Runna & use my code: JED2 for two weeks free (link in bio)!
2025 is the year to keep the promises we make to ourselves & achieve things we never thought were possible! 😤
#runna #runnaambassador #athlete
JED TAVERNIER's engagement
JED TAVERNIER's engagement rate on Instagram is 7.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. An average post collects 701 likes and 58 comments, close to 12 likes for each comment.
Engagement rate
7.56%
- Avg likes
- 701
- Avg comments
- 58
- Interactions : followers
- 1 : 13
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Frequently asked questions
These answers about JED TAVERNIER are generated from the Instagram profile data Flinque holds for the account.
Who is JED TAVERNIER?
JED TAVERNIER (@jedtherunner) is an Athlete creator on Instagram, also filed under Fitness & Health. JED TAVERNIER uses an Instagram professional account. The Instagram bio for JED TAVERNIER runs to 18 words across 4 lines.
How many followers does JED TAVERNIER have?
JED TAVERNIER has 8,883 followers on Instagram (8.9K). Set against 70 accounts followed, the audience works out to about 127 followers per account JED TAVERNIER follows. 102 published posts give JED TAVERNIER a moderate archive on Instagram.
What is JED TAVERNIER's engagement rate?
JED TAVERNIER's engagement rate on Instagram is 7.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 13 followers. An average post collects 701 likes and 58 comments, close to 12 likes for each comment.
What does JED TAVERNIER post about on Instagram?
Flinque files JED TAVERNIER under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for JED TAVERNIER, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for JED TAVERNIER repeatedly use the words training, runner, running, london and code. JED TAVERNIER's captions carry hashtags such as #runner, #marathoner and #londonmarathon. JED TAVERNIER writes those captions mainly in English.
How do I contact JED TAVERNIER for a collaboration?
JED TAVERNIER's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist JED TAVERNIER and use Flinque's outreach tools wherever a contact route is on file.
Links
JED TAVERNIER's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with JED TAVERNIER.